Рецепт Honey Brined Pork Chops With Creole Mustard Reduction Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 Tbsp. freshly-grnd black pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	bone-in pork chops 44.28g	water 947.2g	kosher salt 85.05g	honey 127.13g	thyme 0.82g	cloves 1.65g	olive oil 3.38g	shallots 2.2g	garlic 0.3g	wine 58.8g	chicken stock 118.3g	mustard 15.56g	Всего в порции	Всего в рецепте
Protein (g)	8.53	0.0	0.0	0.38	0.05	0.1	0.0	0.06	0.02	0.04	1.18	0.68	11.04	44.16
Total Fat (g)	3.65	0.0	0.0	0.0	0.01	0.33	3.38	0.0	0.0	0.0	0.12	0.62	8.12	32.48
Carbohydrates (g)	0.0	0.0	0.0	104.75	0.2	1.01	0.0	0.37	0.1	1.53	0.47	0.83	109.27	437.08
Ash (g)	0.44	0.95	84.88	0.25	0.03	0.1	0.0	0.02	0.0	0.16	0.83	0.57	88.23	352.92
Calories (kcal)	69.52	0.0	0.0	386.46	0.824	5.33	29.835	1.584	0.454	49.98	8.281	10.427	562.693	2250.772
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.1	0.1	0.4
Sucrose (g)	н/д	н/д	н/д	1.13	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.03	1.17	4.68
Glucose (dextrose) (g)	н/д	н/д	н/д	45.45	н/д	0.02	н/д	н/д	н/д	н/д	н/д	0.07	45.54	182.16
Fructose (g)	н/д	н/д	н/д	52.04	н/д	0.02	н/д	н/д	н/д	н/д	н/д	0.03	52.09	208.36
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	1.83	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	1.83	7.32
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	н/д	0.0	6.2	0.0	0.0	6.2	24.8
Water (g)	31.79	946.25	0.17	21.74	0.53	0.11	0.0	1.76	0.18	50.86	115.69	12.86	1181.94	4727.76
Caffeine (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.0	0.0	104.4	н/д	0.04	0.0	н/д	0.0	0.36	0.0	0.13	104.94	419.76
Galactose (g)	н/д	н/д	н/д	3.94	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	3.94	15.76
Dietary Fiber (g)	0.0	0.0	0.0	0.3	0.1	0.6	0.0	н/д	0.0	0.0	0.5	0.5	1.9	7.6
Calcium (mg)	10.184	28.416	20.411	7.628	3.305	10.659	0.034	0.814	0.551	4.704	7.098	9.026	102.83	411.32
Iron (mg)	0.45	0.0	0.28	0.53	0.14	0.14	0.02	0.03	0.01	0.27	0.24	0.23	2.34	9.36
Magnesium (mg)	9.299	9.472	0.85	2.543	1.306	4.356	0.0	0.462	0.076	7.056	1.183	7.626	44.228	176.912
Phosphorus (mg)	84.575	0.0	0.0	5.085	0.865	1.733	0.0	1.32	0.466	13.524	15.378	16.496	139.442	557.768
Potassium (mg)	150.552	0.0	6.804	66.105	4.969	18.183	0.034	7.348	1.221	74.676	94.636	21.476	446.004	1784.016
Sodium (mg)	29.668	37.888	32962.71	5.085	0.073	4.01	0.068	0.264	0.052	2.352	186.906	176.634	33405.709	133622.836
Zinc (mg)	1.31	0.09	0.09	0.28	0.01	0.02	0.0	0.01	0.0	0.08	0.08	0.1	2.08	8.32
Copper (mg)	0.035	0.095	0.026	0.051	0.005	0.006	0.0	0.002	0.001	0.006	0.035	0.014	0.275	1.1
Manganese (mg)	0.004	0.0	0.085	0.102	0.014	0.495	0.0	0.006	0.005	0.076	0.059	0.065	0.913	3.652
Selenium (mcg)	14.4	0.0	0.1	1.0	н/д	0.1	0.0	0.0	0.0	0.1	0.0	5.1	20.9	83.6
Vitamin A, IU (IU)	3.1	0.0	0.0	0.0	38.768	8.745	0.0	26.18	0.027	1.176	0.0	11.049	89.046	356.184
Retinol (mcg)	0.886	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.886	3.544
Vitamin A, RAE (mcg_RAE)	0.886	0.0	0.0	0.0	1.942	0.446	0.0	1.32	0.0	0.0	0.0	0.623	5.216	20.864
Beta Carotene (mcg)	н/д	0.0	0.0	0.0	23.264	1.386	0.0	н/д	0.015	0.588	0.0	4.513	29.767	119.068
Vitamin E (mg)	н/д	0.0	0.0	0.0	н/д	0.14	0.48	н/д	0.0	0.0	0.0	0.06	0.68	2.72
Vitamin D (IU)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0	н/д	0.049	3.528	0.0	2.801	6.378	25.512
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.01	0.04
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.03	н/д	н/д	н/д	н/д	0.32	0.35	1.4
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.01	0.01	0.04
Vitamin C (mg)	0.4	0.0	0.0	0.6	1.3	1.3	0.0	0.2	0.1	0.0	8.3	0.2	12.4	49.6
Thiamin (mg)	0.359	0.0	0.0	0.0	0.0	0.002	0.0	0.001	0.001	0.006	0.0	0.053	0.422	1.688
Riboflavin (mg)	0.124	0.0	0.0	0.051	0.004	0.004	0.0	0.0	0.0	0.018	0.012	0.005	0.218	0.872
Niacin (mg)	1.913	0.0	0.0	0.153	0.015	0.024	0.0	0.004	0.002	0.129	0.603	0.081	2.925	11.7
Pantothenic acid (mg)	0.337	0.0	0.0	0.089	0.003	н/д	0.0	0.006	0.002	0.018	0.012	0.047	0.513	2.052
Vitamin B-6 (mg)	0.217	0.0	0.0	0.025	0.003	0.01	0.0	0.008	0.004	0.035	0.012	0.009	0.323	1.292
Folate (mcg)	1.771	0.0	0.0	2.543	0.367	1.535	0.0	0.748	0.009	0.588	0.0	1.089	8.65	34.6
Vitamin B-12 (mcg)	0.37	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.05	0.0	0.42	1.68
Choline (mg)	н/д	0.0	0.0	2.8	н/д	0.6	0.0	н/д	0.1	3.4	н/д	3.5	10.3	41.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.111	н/д	0.0	0.0	0.001	н/д	0.0	0.001	0.0	н/д	н/д	0.002	0.114	0.456
Threonine (g)	0.39	н/д	0.0	0.0	0.001	н/д	0.0	0.002	0.0	н/д	н/д	0.026	0.42	1.68
Isoleucine (g)	0.399	н/д	0.0	0.013	0.002	н/д	0.0	0.002	0.001	н/д	н/д	0.023	0.44	1.76
Leucine (g)	0.686	н/д	0.0	0.013	0.002	н/д	0.0	0.003	0.001	н/д	н/д	0.047	0.752	3.008
Lysine (g)	0.766	н/д	0.0	0.013	0.001	н/д	0.0	0.003	0.001	н/д	н/д	0.042	0.826	3.304
Methionine (g)	0.226	н/д	0.0	0.0	н/д	н/д	0.0	0.001	0.0	н/д	н/д	0.012	0.239	0.956
Cystine (g)	0.111	н/д	0.0	0.0	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.012	0.123	0.492
Phenylalanine (g)	0.341	н/д	0.0	0.013	н/д	н/д	0.0	0.002	0.001	н/д	н/д	0.026	0.382	1.528
Tyrosine (g)	0.297	н/д	0.0	0.013	н/д	н/д	0.0	0.002	0.0	н/д	н/д	0.022	0.333	1.332
Valine (g)	0.465	н/д	0.0	0.013	0.003	н/д	0.0	0.002	0.001	н/д	н/д	0.031	0.515	2.06
Arginine (g)	0.531	н/д	0.0	0.013	н/д	н/д	0.0	0.004	0.002	н/д	н/д	0.04	0.59	2.36
Histidine (g)	0.341	н/д	0.0	0.0	н/д	н/д	0.0	0.001	0.0	н/д	н/д	0.019	0.361	1.444
Alanine (g)	0.496	н/д	0.0	0.013	н/д	н/д	0.0	0.002	0.0	н/д	н/д	0.026	0.538	2.152
Aspartic acid (g)	0.793	н/д	0.0	0.038	н/д	н/д	0.0	0.005	0.001	н/д	н/д	0.062	0.9	3.6
Glutamic acid (g)	1.337	н/д	0.0	0.025	н/д	н/д	0.0	0.011	0.002	н/д	н/д	0.117	1.493	5.972
Glycine (g)	0.407	н/д	0.0	0.013	н/д	н/д	0.0	0.003	0.001	н/д	н/д	0.037	0.461	1.844
Proline (g)	0.341	н/д	0.0	0.114	н/д	н/д	0.0	0.004	0.0	н/д	н/д	0.058	0.517	2.068
Serine (g)	0.354	н/д	0.0	0.013	н/д	н/д	0.0	0.002	0.001	н/д	н/д	0.033	0.403	1.612
Cholesterol (mg)	28.339	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	28.339	113.356
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.002	0.002	0.008
Saturated Fat (g)	1.262	0.0	0.0	0.0	0.004	0.09	0.466	0.0	0.0	0.0	0.035	0.039	1.897	7.588
Phytosterols (mg)	н/д	н/д	0.0	н/д	н/д	4.224	7.459	0.11	н/д	н/д	н/д	н/д	11.793	47.172
Monounsaturated Fat (g)	1.652	0.0	0.0	0.0	0.001	0.024	2.462	0.0	0.0	0.0	0.059	0.409	4.608	18.432
Polyunsaturated (g)	0.394	0.0	0.0	0.0	0.004	0.117	0.355	0.001	0.001	0.0	0.024	0.148	1.044	4.176