Рецепт Honey Blue Cheese Fondue - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
cream
60.0g |
cornstarch
2.67g |
lemon juice
5.08g |
blue
270.0g |
honey
63.0g |
walnuts
6.58g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.23 | 0.01 | 0.02 | 57.78 | 0.19 | 1.0 | 60.23 | 60.23 |
| Total Fat (g) | 22.2 | 0.0 | 0.0 | 77.6 | 0.0 | 4.29 | 104.09 | 104.09 |
| Carbohydrates (g) | 1.67 | 2.44 | 0.44 | 6.32 | 51.91 | 0.9 | 63.68 | 63.68 |
| Ash (g) | 0.27 | 0.0 | 0.01 | 13.8 | 0.13 | 0.12 | 14.33 | 14.33 |
| Calories (kcal) | 207.0 | 10.173 | 1.27 | 953.1 | 191.52 | 43.056 | 1406.119 | 1406.119 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | 0.56 | 0.16 | 0.72 | 0.72 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 22.52 | 0.01 | 22.53 | 22.53 |
| Fructose (g) | н/д | н/д | н/д | н/д | 25.79 | 0.01 | 25.8 | 25.8 |
| Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | 0.91 | 0.0 | 0.91 | 0.91 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 34.63 | 0.22 | 4.61 | 114.51 | 10.77 | 0.27 | 165.01 | 165.01 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.07 | 0.0 | 0.12 | 1.35 | 51.74 | 0.17 | 53.45 | 53.45 |
| Galactose (g) | н/д | н/д | н/д | н/д | 1.95 | н/д | 1.95 | 1.95 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.6 | 0.6 |
| Calcium (mg) | 39.0 | 0.053 | 0.356 | 1425.6 | 3.78 | 6.452 | 1475.241 | 1475.241 |
| Iron (mg) | 0.02 | 0.01 | 0.0 | 0.84 | 0.26 | 0.19 | 1.33 | 1.33 |
| Magnesium (mg) | 4.2 | 0.08 | 0.305 | 62.1 | 1.26 | 10.402 | 78.347 | 78.347 |
| Phosphorus (mg) | 37.2 | 0.347 | 0.305 | 1044.9 | 2.52 | 22.779 | 1108.051 | 1108.051 |
| Potassium (mg) | 45.0 | 0.08 | 6.299 | 691.2 | 32.76 | 29.033 | 804.373 | 804.373 |
| Sodium (mg) | 22.8 | 0.24 | 0.051 | 3766.5 | 2.52 | 0.132 | 3792.243 | 3792.243 |
| Zinc (mg) | 0.14 | 0.0 | 0.0 | 7.18 | 0.14 | 0.2 | 7.67 | 7.67 |
| Copper (mg) | 0.006 | 0.001 | 0.002 | 0.108 | 0.025 | 0.105 | 0.247 | 0.247 |
| Manganese (mg) | 0.0 | 0.001 | 0.001 | 0.027 | 0.05 | 0.224 | 0.304 | 0.304 |
| Selenium (mcg) | 0.3 | 0.1 | 0.0 | 39.2 | 0.5 | 0.3 | 40.4 | 40.4 |
| Vitamin A, IU (IU) | 882.0 | 0.0 | 1.016 | 2060.1 | 0.0 | 1.317 | 2944.433 | 2944.433 |
| Retinol (mcg) | 243.0 | 0.0 | 0.0 | 518.4 | 0.0 | 0.0 | 761.4 | 761.4 |
| Vitamin A, RAE (mcg_RAE) | 246.6 | 0.0 | 0.051 | 534.6 | 0.0 | 0.066 | 781.317 | 781.317 |
| Beta Carotene (mcg) | 43.2 | 0.0 | 0.152 | 199.8 | 0.0 | 0.79 | 243.942 | 243.942 |
| Vitamin E (mg) | 0.64 | 0.0 | 0.01 | 0.68 | 0.0 | 0.05 | 1.36 | 1.36 |
| Vitamin D (IU) | 31.2 | н/д | н/д | н/д | н/д | н/д | 31.2 | 31.2 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.457 | 0.0 | 0.0 | 0.593 | 1.05 | 1.05 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 | 0.01 |
| Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | 1.37 | 1.37 | 1.37 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.12 | 0.12 | 0.12 |
| Vitamin C (mg) | 0.4 | 0.0 | 2.3 | 0.0 | 0.3 | 0.1 | 3.1 | 3.1 |
| Thiamin (mg) | 0.012 | 0.0 | 0.002 | 0.081 | 0.0 | 0.022 | 0.117 | 0.117 |
| Riboflavin (mg) | 0.066 | 0.0 | 0.001 | 1.026 | 0.025 | 0.01 | 1.128 | 1.128 |
| Niacin (mg) | 0.024 | 0.0 | 0.005 | 2.754 | 0.076 | 0.074 | 2.933 | 2.933 |
| Pantothenic acid (mg) | 0.156 | 0.0 | 0.005 | 4.671 | 0.044 | 0.038 | 4.914 | 4.914 |
| Vitamin B-6 (mg) | 0.018 | 0.0 | 0.003 | 0.459 | 0.013 | 0.036 | 0.528 | 0.528 |
| Folate (mcg) | 2.4 | 0.0 | 0.66 | 97.2 | 1.26 | 6.452 | 107.972 | 107.972 |
| Vitamin B-12 (mcg) | 0.11 | 0.0 | 0.0 | 3.29 | 0.0 | 0.0 | 3.4 | 3.4 |
| Choline (mg) | 10.1 | 0.0 | 0.3 | 41.6 | 1.4 | 2.6 | 55.9 | 55.9 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.018 | 0.0 | н/д | 0.837 | 0.0 | 0.011 | 0.866 | 0.866 |
| Threonine (g) | 0.054 | 0.0 | н/д | 2.133 | 0.0 | 0.04 | 2.227 | 2.227 |
| Isoleucine (g) | 0.072 | 0.0 | н/д | 3.024 | 0.006 | 0.041 | 3.144 | 3.144 |
| Leucine (g) | 0.12 | 0.001 | н/д | 5.184 | 0.006 | 0.077 | 5.388 | 5.388 |
| Lysine (g) | 0.096 | 0.0 | н/д | 4.995 | 0.006 | 0.028 | 5.125 | 5.125 |
| Methionine (g) | 0.03 | 0.0 | н/д | 1.566 | 0.0 | 0.016 | 1.612 | 1.612 |
| Cystine (g) | 0.012 | 0.0 | н/д | 0.297 | 0.0 | 0.014 | 0.323 | 0.323 |
| Phenylalanine (g) | 0.06 | 0.0 | н/д | 2.943 | 0.006 | 0.047 | 3.056 | 3.056 |
| Tyrosine (g) | 0.06 | 0.0 | н/д | 3.51 | 0.006 | 0.027 | 3.604 | 3.604 |
| Valine (g) | 0.084 | 0.0 | н/д | 4.212 | 0.006 | 0.049 | 4.352 | 4.352 |
| Arginine (g) | 0.042 | 0.0 | н/д | 1.917 | 0.006 | 0.15 | 2.116 | 2.116 |
| Histidine (g) | 0.036 | 0.0 | н/д | 2.052 | 0.0 | 0.026 | 2.114 | 2.114 |
| Alanine (g) | 0.042 | 0.001 | н/д | 1.728 | 0.006 | 0.046 | 1.823 | 1.823 |
| Aspartic acid (g) | 0.096 | 0.001 | н/д | 3.888 | 0.019 | 0.12 | 4.124 | 4.124 |
| Glutamic acid (g) | 0.258 | 0.001 | н/д | 13.986 | 0.013 | 0.186 | 14.444 | 14.444 |
| Glycine (g) | 0.024 | 0.0 | н/д | 1.107 | 0.006 | 0.054 | 1.192 | 1.192 |
| Proline (g) | 0.12 | 0.001 | н/д | 5.67 | 0.057 | 0.047 | 5.894 | 5.894 |
| Serine (g) | 0.066 | 0.0 | н/д | 3.024 | 0.006 | 0.061 | 3.158 | 3.158 |
| Cholesterol (mg) | 82.2 | 0.0 | 0.0 | 202.5 | 0.0 | 0.0 | 284.7 | 284.7 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 13.818 | 0.0 | 0.0 | 50.409 | 0.0 | 0.404 | 64.631 | 64.631 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 4.74 | 4.74 | 4.74 |
| Monounsaturated Fat (g) | 6.414 | 0.001 | 0.0 | 21.006 | 0.0 | 0.588 | 28.008 | 28.008 |
| Polyunsaturated (g) | 0.822 | 0.001 | 0.0 | 2.16 | 0.0 | 3.105 | 6.088 | 6.088 |