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Рецепт Honey Basil Chicken - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		raspberry vinegar
30.0g 		mustard
5.63g 		soy sauce
8.0g 		honey
10.5g 		basil
0.28g 		thyme
0.13g 		pepper
0.13g 		chicken breast
46.15g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.25 0.5 0.03 0.01 0.01 0.01 10.66 11.47 45.88
Total Fat (g) 0.0 0.23 0.0 0.0 0.0 0.01 0.0 0.57 0.82 3.28
Carbohydrates (g) 0.28 0.3 0.61 8.65 0.01 0.08 0.09 0.0 10.01 40.04
Ash (g) н/д 0.2 1.22 0.02 0.0 0.01 0.01 0.47 1.95 7.8
Calories (kcal) 6.3 3.769 4.24 31.92 0.065 0.345 0.338 50.765 97.742 390.968
Starch (g) н/д 0.04 н/д н/д н/д н/д н/д н/д 0.04 0.16
Sucrose (g) н/д 0.01 н/д 0.09 0.0 н/д н/д н/д 0.11 0.44
Glucose (dextrose) (g) н/д 0.03 н/д 3.75 0.0 н/д н/д н/д 3.78 15.12
Fructose (g) н/д 0.01 н/д 4.3 0.0 н/д н/д н/д 4.31 17.24
Lactose (g) н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.15 0.0 н/д н/д н/д 0.15 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 28.14 4.65 5.66 1.8 0.26 0.01 0.01 34.5 75.04 300.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.12 0.05 0.14 8.62 0.0 0.0 0.0 0.0 8.93 35.72
Galactose (g) н/д 0.0 н/д 0.33 0.0 н/д н/д н/д 0.33 1.32
Dietary Fiber (g) 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.4 1.6
Calcium (mg) 2.1 3.263 1.52 0.63 0.501 2.363 0.579 5.077 16.032 64.128
Iron (mg) 0.06 0.08 0.15 0.04 0.01 0.15 0.04 0.33 0.88 3.52
Magnesium (mg) 1.5 2.756 3.44 0.21 0.181 0.275 0.257 12.922 21.542 86.168
Phosphorus (mg) 2.4 5.963 10.0 0.42 0.159 0.251 0.229 90.454 109.876 439.504
Potassium (mg) 21.9 7.763 17.36 5.46 0.835 1.018 1.668 117.683 173.686 694.744
Sodium (mg) 1.5 63.844 450.96 0.42 0.011 0.069 0.058 29.998 546.86 2187.44
Zinc (mg) 0.01 0.04 0.04 0.02 0.0 0.01 0.0 0.37 0.49 1.96
Copper (mg) 0.003 0.005 0.008 0.004 0.001 0.001 0.001 0.018 0.042 0.168
Manganese (mg) н/д 0.024 0.034 0.008 0.003 0.01 0.007 0.009 0.095 0.38
Selenium (mcg) 0.0 1.9 0.0 0.1 0.0 0.0 0.0 8.2 10.2 40.8
Vitamin A, IU (IU) н/д 3.994 0.0 0.0 14.939 4.75 0.396 9.692 33.77 135.08
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.769 2.769 11.076
Vitamin A, RAE (mcg_RAE) 0.0 0.225 0.0 0.0 0.748 0.238 0.02 2.769 3.999 15.996
Beta Carotene (mcg) 0.0 1.631 0.0 0.0 8.898 2.83 0.207 0.0 13.566 54.264
Vitamin E (mg) 0.0 0.02 0.0 0.0 0.0 0.01 0.0 0.06 0.09 0.36
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 1.013 0.0 0.0 16.001 1.078 0.272 0.0 18.362 73.448
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.12 н/д н/д 0.0 н/д 0.01 0.02 0.14 0.56
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.1 0.1 0.1 0.0 0.6 0.8 3.2
Thiamin (mg) 0.0 0.019 0.002 0.0 0.0 0.001 0.0 0.032 0.055 0.22
Riboflavin (mg) 0.0 0.002 0.014 0.004 0.0 0.001 0.0 0.042 0.062 0.248
Niacin (mg) 0.0 0.029 0.176 0.013 0.003 0.006 0.002 5.164 5.392 21.568
Pantothenic acid (mg) н/д 0.017 0.024 0.007 0.001 н/д н/д 0.378 0.427 1.708
Vitamin B-6 (mg) 0.0 0.003 0.012 0.002 0.0 0.001 0.0 0.254 0.273 1.092
Folate (mcg) 0.0 0.394 1.12 0.21 0.193 0.343 0.013 1.846 4.118 16.472
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.18 0.18 0.72
Choline (mg) 0.0 1.3 1.5 0.2 0.0 0.1 0.0 33.9 36.9 147.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.001 0.007 0.0 0.0 0.0 н/д 0.125 0.133 0.532
Threonine (g) н/д 0.01 0.02 0.0 0.0 0.0 н/д 0.452 0.482 1.928
Isoleucine (g) н/д 0.008 0.024 0.001 0.0 0.001 н/д 0.563 0.597 2.388
Leucine (g) н/д 0.017 0.04 0.001 0.001 0.001 н/д 0.798 0.857 3.428
Lysine (g) н/д 0.015 0.029 0.001 0.0 0.0 н/д 0.905 0.95 3.8
Methionine (g) н/д 0.005 0.007 0.0 0.0 н/д н/д 0.295 0.307 1.228
Cystine (g) н/д 0.005 0.009 0.0 0.0 н/д н/д 0.138 0.152 0.608
Phenylalanine (g) н/д 0.01 0.026 0.001 0.0 н/д н/д 0.425 0.462 1.848
Tyrosine (g) н/д 0.008 0.018 0.001 0.0 н/д н/д 0.36 0.388 1.552
Valine (g) н/д 0.011 0.025 0.001 0.0 0.001 н/д 0.531 0.569 2.276
Arginine (g) н/д 0.015 0.034 0.001 0.0 н/д н/д 0.641 0.692 2.768
Histidine (g) н/д 0.007 0.013 0.0 0.0 н/д н/д 0.332 0.352 1.408
Alanine (g) н/д 0.01 0.022 0.001 0.0 н/д н/д 0.581 0.615 2.46
Aspartic acid (g) н/д 0.023 0.054 0.003 0.001 н/д н/д 0.951 1.031 4.124
Glutamic acid (g) н/д 0.042 0.118 0.002 0.001 н/д н/д 1.597 1.76 7.04
Glycine (g) н/д 0.014 0.022 0.001 0.0 н/д н/д 0.521 0.559 2.236
Proline (g) н/д 0.021 0.037 0.009 0.0 н/д н/д 0.438 0.506 2.024
Serine (g) н/д 0.012 0.029 0.001 0.0 н/д н/д 0.365 0.407 1.628
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26.767 26.767 107.068
Trans Fat (g) н/д 0.001 н/д н/д н/д н/д н/д 0.014 0.014 0.056
Saturated Fat (g) 0.0 0.014 0.001 0.0 0.0 0.003 0.001 0.152 0.172 0.688
Phytosterols (mg) н/д н/д н/д н/д н/д 0.204 0.122 н/д 0.326 1.304
Monounsaturated Fat (g) 0.0 0.148 0.001 0.0 0.0 0.001 0.001 0.138 0.289 1.156
Polyunsaturated (g) 0.0 0.053 0.002 0.0 0.001 0.001 0.001 0.129 0.188 0.752