Рецепт Honey Barbecued Chicken Wings - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
chicken wings
15.66g |
honey
84.75g |
tomatoes ketchup
30.0g |
garlic
2.61g |
olive oil
6.75g |
lemon juice
15.25g |
orange juice
15.5g |
soy sauce
16.0g |
ginger
1.86g |
vinegar
5.0g |
worcestershire sauce
2.86g |
mustard
2.5g |
pepper
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.87 | 0.25 | 0.52 | 0.17 | 0.0 | 0.06 | 0.11 | 1.0 | 0.03 | 0.0 | 0.0 | 0.11 | н/д | 5.13 | 5.13 |
Total Fat (g) | 2.5 | 0.0 | 0.09 | 0.01 | 6.75 | 0.0 | 0.03 | 0.01 | 0.01 | 0.0 | 0.0 | 0.1 | н/д | 9.51 | 9.51 |
Carbohydrates (g) | 0.0 | 69.83 | 7.55 | 0.86 | 0.0 | 1.32 | 1.61 | 1.22 | 0.33 | 0.05 | 0.56 | 0.13 | н/д | 83.45 | 83.45 |
Ash (g) | 0.11 | 0.17 | 1.1 | 0.04 | 0.0 | 0.04 | 0.06 | 2.45 | 0.01 | н/д | 0.06 | 0.09 | н/д | 4.13 | 4.13 |
Calories (kcal) | 34.765 | 257.64 | 29.1 | 3.889 | 59.67 | 3.813 | 6.975 | 8.48 | 1.488 | 1.05 | 2.231 | 1.675 | н/д | 410.775 | 410.775 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.02 |
Sucrose (g) | н/д | 0.75 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.76 | 0.76 |
Glucose (dextrose) (g) | н/д | 30.3 | 3.53 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 33.83 | 33.83 |
Fructose (g) | н/д | 34.7 | 2.79 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 37.49 | 37.49 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 1.22 | 0.52 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.74 | 1.74 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 10.37 | 14.49 | 20.75 | 1.53 | 0.0 | 13.84 | 13.69 | 11.32 | 1.47 | 4.69 | 2.25 | 2.07 | н/д | 96.45 | 96.45 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 69.6 | 6.83 | 0.03 | 0.0 | 0.37 | 1.3 | 0.27 | 0.03 | 0.02 | 0.29 | 0.02 | н/д | 78.75 | 78.75 |
Galactose (g) | н/д | 2.63 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 2.63 | 2.63 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | н/д | 0.7 | 0.7 |
Calcium (mg) | 1.879 | 5.085 | 5.4 | 4.724 | 0.068 | 1.068 | 1.705 | 3.04 | 0.298 | 0.35 | 3.06 | 1.45 | н/д | 28.126 | 28.126 |
Iron (mg) | 0.15 | 0.36 | 0.15 | 0.04 | 0.04 | 0.0 | 0.03 | 0.31 | 0.01 | 0.01 | 0.15 | 0.04 | н/д | 1.29 | 1.29 |
Magnesium (mg) | 2.819 | 1.695 | 5.7 | 0.653 | 0.0 | 0.915 | 1.705 | 6.88 | 0.8 | 0.25 | 0.372 | 1.225 | н/д | 23.013 | 23.013 |
Phosphorus (mg) | 20.671 | 3.39 | 9.9 | 3.993 | 0.0 | 0.915 | 2.635 | 20.0 | 0.632 | 0.4 | 1.716 | 2.65 | н/д | 66.903 | 66.903 |
Potassium (mg) | 24.43 | 44.07 | 114.6 | 10.466 | 0.068 | 18.91 | 31.0 | 34.72 | 7.719 | 3.65 | 22.88 | 3.45 | н/д | 315.962 | 315.962 |
Sodium (mg) | 11.432 | 3.39 | 334.2 | 0.444 | 0.135 | 0.153 | 0.155 | 901.92 | 0.242 | 0.25 | 28.028 | 28.375 | н/д | 1308.723 | 1308.723 |
Zinc (mg) | 0.21 | 0.19 | 0.08 | 0.03 | 0.0 | 0.01 | 0.01 | 0.08 | 0.01 | 0.0 | 0.01 | 0.02 | н/д | 0.63 | 0.63 |
Copper (mg) | 0.006 | 0.034 | 0.054 | 0.008 | 0.0 | 0.005 | 0.006 | 0.016 | 0.004 | 0.001 | 0.006 | 0.002 | н/д | 0.142 | 0.142 |
Manganese (mg) | 0.003 | 0.068 | 0.039 | 0.044 | 0.0 | 0.002 | 0.002 | 0.067 | 0.004 | н/д | н/д | 0.011 | н/д | 0.239 | 0.239 |
Selenium (mcg) | 2.4 | 0.7 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | н/д | 4.5 | 4.5 |
Vitamin A, IU (IU) | 23.02 | 0.0 | 279.9 | 0.235 | 0.0 | 3.05 | 31.0 | 0.0 | 0.0 | н/д | 2.259 | 1.775 | н/д | 341.24 | 341.24 |
Retinol (mcg) | 6.89 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.029 | 0.0 | н/д | 6.919 | 6.919 |
Vitamin A, RAE (mcg_RAE) | 6.89 | 0.0 | 14.1 | 0.0 | 0.0 | 0.153 | 1.55 | 0.0 | 0.0 | 0.0 | 0.143 | 0.1 | н/д | 22.936 | 22.936 |
Beta Carotene (mcg) | 0.0 | 0.0 | 168.0 | 0.131 | 0.0 | 0.458 | 5.115 | 0.0 | 0.0 | 0.0 | 1.23 | 0.725 | н/д | 175.658 | 175.658 |
Vitamin E (mg) | 0.05 | 0.0 | 0.44 | 0.0 | 0.97 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 1.5 | 1.5 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 5012.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 5012.7 | 5012.7 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.418 | 0.0 | 1.373 | 17.825 | 0.0 | 0.0 | 0.0 | 1.373 | 0.45 | н/д | 21.438 | 21.438 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | н/д | н/д | 0.04 | н/д | 0.06 | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | н/д | 0.15 | 0.15 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.4 | 4.5 | 0.8 | 0.0 | 7.0 | 7.8 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | н/д | 21.1 | 21.1 |
Thiamin (mg) | 0.008 | 0.0 | 0.003 | 0.005 | 0.0 | 0.005 | 0.014 | 0.005 | 0.001 | 0.0 | 0.002 | 0.009 | н/д | 0.05 | 0.05 |
Riboflavin (mg) | 0.014 | 0.034 | 0.039 | 0.003 | 0.0 | 0.002 | 0.005 | 0.027 | 0.001 | 0.0 | 0.004 | 0.001 | н/д | 0.128 | 0.128 |
Niacin (mg) | 0.929 | 0.102 | 0.429 | 0.018 | 0.0 | 0.015 | 0.062 | 0.352 | 0.014 | 0.0 | 0.02 | 0.013 | н/д | 1.954 | 1.954 |
Pantothenic acid (mg) | 0.121 | 0.059 | 0.015 | 0.016 | 0.0 | 0.015 | 0.029 | 0.048 | 0.004 | н/д | н/д | 0.008 | н/д | 0.314 | 0.314 |
Vitamin B-6 (mg) | 0.055 | 0.017 | 0.045 | 0.032 | 0.0 | 0.008 | 0.006 | 0.024 | 0.003 | 0.0 | 0.0 | 0.002 | н/д | 0.191 | 0.191 |
Folate (mcg) | 0.626 | 1.695 | 3.0 | 0.078 | 0.0 | 1.983 | 4.65 | 2.24 | 0.205 | 0.0 | 0.229 | 0.175 | н/д | 14.881 | 14.881 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.05 | 0.05 |
Choline (mg) | 8.8 | 1.9 | 3.8 | 0.6 | 0.0 | 0.8 | 1.0 | 2.9 | 0.5 | 0.0 | 0.1 | 0.6 | н/д | 20.9 | 20.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.031 | 0.0 | 0.006 | 0.002 | 0.0 | н/д | 0.0 | 0.014 | 0.0 | н/д | н/д | 0.0 | н/д | 0.054 | 0.054 |
Threonine (g) | 0.116 | 0.0 | 0.018 | 0.004 | 0.0 | н/д | 0.002 | 0.04 | 0.001 | н/д | н/д | 0.004 | н/д | 0.185 | 0.185 |
Isoleucine (g) | 0.135 | 0.008 | 0.015 | 0.006 | 0.0 | н/д | 0.002 | 0.048 | 0.001 | н/д | н/д | 0.004 | н/д | 0.218 | 0.218 |
Leucine (g) | 0.202 | 0.008 | 0.024 | 0.008 | 0.0 | н/д | 0.002 | 0.08 | 0.001 | н/д | н/д | 0.008 | н/д | 0.333 | 0.333 |
Lysine (g) | 0.224 | 0.008 | 0.024 | 0.007 | 0.0 | н/д | 0.002 | 0.058 | 0.001 | н/д | н/д | 0.007 | н/д | 0.33 | 0.33 |
Methionine (g) | 0.074 | 0.0 | 0.006 | 0.002 | 0.0 | н/д | 0.0 | 0.014 | 0.0 | н/д | н/д | 0.002 | н/д | 0.098 | 0.098 |
Cystine (g) | 0.041 | 0.0 | 0.006 | 0.002 | 0.0 | н/д | 0.002 | 0.018 | 0.0 | н/д | н/д | 0.002 | н/д | 0.07 | 0.07 |
Phenylalanine (g) | 0.11 | 0.008 | 0.018 | 0.005 | 0.0 | н/д | 0.002 | 0.053 | 0.001 | н/д | н/д | 0.004 | н/д | 0.2 | 0.2 |
Tyrosine (g) | 0.088 | 0.008 | 0.012 | 0.002 | 0.0 | н/д | 0.0 | 0.037 | 0.0 | н/д | н/д | 0.004 | н/д | 0.151 | 0.151 |
Valine (g) | 0.136 | 0.008 | 0.018 | 0.008 | 0.0 | н/д | 0.002 | 0.05 | 0.001 | н/д | н/д | 0.005 | н/д | 0.228 | 0.228 |
Arginine (g) | 0.186 | 0.008 | 0.015 | 0.016 | 0.0 | н/д | 0.008 | 0.069 | 0.001 | н/д | н/д | 0.007 | н/д | 0.31 | 0.31 |
Histidine (g) | 0.08 | 0.0 | 0.012 | 0.003 | 0.0 | н/д | 0.0 | 0.026 | 0.001 | н/д | н/д | 0.003 | н/д | 0.124 | 0.124 |
Alanine (g) | 0.179 | 0.008 | 0.027 | 0.003 | 0.0 | н/д | 0.003 | 0.045 | 0.001 | н/д | н/д | 0.004 | н/д | 0.27 | 0.27 |
Aspartic acid (g) | 0.257 | 0.025 | 0.105 | 0.013 | 0.0 | н/д | 0.012 | 0.107 | 0.004 | н/д | н/д | 0.01 | н/д | 0.534 | 0.534 |
Glutamic acid (g) | 0.409 | 0.017 | 0.33 | 0.021 | 0.0 | н/д | 0.005 | 0.237 | 0.003 | н/д | н/д | 0.019 | н/д | 1.04 | 1.04 |
Glycine (g) | 0.232 | 0.008 | 0.015 | 0.005 | 0.0 | н/д | 0.002 | 0.045 | 0.001 | н/д | н/д | 0.006 | н/д | 0.314 | 0.314 |
Proline (g) | 0.161 | 0.076 | 0.018 | 0.003 | 0.0 | н/д | 0.006 | 0.074 | 0.001 | н/д | н/д | 0.009 | н/д | 0.348 | 0.348 |
Serine (g) | 0.103 | 0.008 | 0.021 | 0.005 | 0.0 | н/д | 0.002 | 0.058 | 0.001 | н/д | н/д | 0.005 | н/д | 0.203 | 0.203 |
Cholesterol (mg) | 12.058 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 12.058 | 12.058 |
Trans Fat (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.03 |
Saturated Fat (g) | 0.702 | 0.0 | 0.012 | 0.002 | 0.932 | 0.0 | 0.003 | 0.002 | 0.004 | 0.0 | 0.0 | 0.006 | н/д | 1.663 | 1.663 |
Phytosterols (mg) | н/д | н/д | 2.1 | н/д | 14.918 | н/д | н/д | н/д | 0.279 | н/д | н/д | н/д | н/д | 17.297 | 17.297 |
Monounsaturated Fat (g) | 0.994 | 0.0 | 0.015 | 0.0 | 4.925 | 0.0 | 0.006 | 0.002 | 0.003 | 0.0 | 0.0 | 0.066 | н/д | 6.011 | 6.011 |
Polyunsaturated (g) | 0.531 | 0.0 | 0.039 | 0.007 | 0.71 | 0.0 | 0.006 | 0.003 | 0.003 | 0.0 | 0.0 | 0.024 | н/д | 1.322 | 1.322 |