Рецепт Hominy Cheese Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
hominy
51.56g |
tomatoes
31.67g |
velveeta cheese
75.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.76 | 0.25 | 12.32 | 13.33 | 79.98 |
Total Fat (g) | 0.45 | 0.04 | 16.63 | 17.13 | 102.78 |
Carbohydrates (g) | 7.35 | 1.27 | 7.41 | 16.03 | 96.18 |
Ash (g) | 0.44 | 0.26 | 4.54 | 5.24 | 31.44 |
Calories (kcal) | 37.126 | 5.383 | 229.063 | 271.572 | 1629.432 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.35 | н/д | 0.35 | 2.1 |
Fructose (g) | н/д | 0.4 | н/д | 0.4 | 2.4 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 42.56 | 29.86 | 34.62 | 107.03 | 642.18 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.94 | 0.75 | 6.12 | 7.82 | 46.92 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.3 | 0.3 | 0.0 | 1.6 | 9.6 |
Calcium (mg) | 5.156 | 9.817 | 352.288 | 367.261 | 2203.566 |
Iron (mg) | 0.32 | 0.31 | 0.14 | 0.76 | 4.56 |
Magnesium (mg) | 8.25 | 3.483 | н/д | 11.733 | 70.398 |
Phosphorus (mg) | 18.047 | 6.017 | 652.414 | 676.477 | 4058.862 |
Potassium (mg) | 4.641 | 59.533 | 253.254 | 317.428 | 1904.568 |
Sodium (mg) | 108.283 | 45.283 | 1133.219 | 1286.785 | 7720.71 |
Zinc (mg) | 0.54 | 0.04 | 1.39 | 1.98 | 11.88 |
Copper (mg) | 0.015 | 0.022 | н/д | 0.038 | 0.228 |
Manganese (mg) | 0.036 | 0.025 | н/д | 0.061 | 0.366 |
Selenium (mcg) | 1.5 | 0.0 | н/д | 1.6 | 9.6 |
Vitamin A, IU (IU) | 0.516 | 37.05 | 836.874 | 874.439 | 5246.634 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.9 | н/д | 1.9 | 11.4 |
Beta Carotene (mcg) | 0.0 | 22.167 | н/д | 22.167 | 133.002 |
Vitamin E (mg) | 0.03 | 0.22 | н/д | 0.24 | 1.44 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 876.217 | н/д | 876.217 | 5257.302 |
Lutein + zeaxanthin (mcg) | 15.469 | 27.233 | н/д | 42.702 | 256.212 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.02 | н/д | 0.02 | 0.12 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.9 | 0.2 | 3.1 | 18.6 |
Thiamin (mg) | 0.0 | 0.016 | н/д | 0.016 | 0.096 |
Riboflavin (mg) | 0.005 | 0.019 | 0.265 | 0.289 | 1.734 |
Niacin (mg) | 0.015 | 0.225 | н/д | 0.24 | 1.44 |
Pantothenic acid (mg) | 0.077 | 0.038 | н/д | 0.115 | 0.69 |
Vitamin B-6 (mg) | 0.005 | 0.035 | н/д | 0.04 | 0.24 |
Folate (mcg) | 0.516 | 2.533 | н/д | 3.049 | 18.294 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Choline (mg) | 1.6 | 2.2 | н/д | 3.8 | 22.8 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.005 | 0.003 | н/д | 0.008 | 0.048 |
Threonine (g) | 0.026 | 0.013 | н/д | 0.038 | 0.228 |
Isoleucine (g) | 0.031 | 0.006 | н/д | 0.037 | 0.222 |
Leucine (g) | 0.103 | 0.01 | н/д | 0.113 | 0.678 |
Lysine (g) | 0.015 | 0.01 | н/д | 0.025 | 0.15 |
Methionine (g) | 0.015 | 0.003 | н/д | 0.019 | 0.114 |
Cystine (g) | 0.015 | 0.003 | н/д | 0.019 | 0.114 |
Phenylalanine (g) | 0.041 | 0.01 | н/д | 0.051 | 0.306 |
Tyrosine (g) | 0.031 | 0.006 | н/д | 0.037 | 0.222 |
Valine (g) | 0.041 | 0.006 | н/д | 0.048 | 0.288 |
Arginine (g) | 0.036 | 0.006 | н/д | 0.042 | 0.252 |
Histidine (g) | 0.026 | 0.006 | н/д | 0.032 | 0.192 |
Alanine (g) | 0.057 | 0.01 | н/д | 0.066 | 0.396 |
Aspartic acid (g) | 0.062 | 0.051 | н/д | 0.113 | 0.678 |
Glutamic acid (g) | 0.155 | 0.152 | н/д | 0.307 | 1.842 |
Glycine (g) | 0.026 | 0.006 | н/д | 0.032 | 0.192 |
Proline (g) | 0.072 | 0.006 | н/д | 0.079 | 0.474 |
Serine (g) | 0.036 | 0.01 | н/д | 0.046 | 0.276 |
Cholesterol (mg) | 0.0 | 0.0 | 60.479 | 60.479 | 362.874 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.062 | 0.006 | 10.886 | 10.954 | 65.724 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.119 | 0.006 | н/д | 0.125 | 0.75 |
Polyunsaturated (g) | 0.206 | 0.016 | н/д | 0.222 | 1.332 |