Рецепт Homilada Variation - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
hominy
90.72g |
margarine
5.68g |
bacon drippings
2.96g |
bacon
22.68g |
flour
1.56g |
chili
0.52g |
salt
0.6g |
oregano
0.03g |
tomatoes
19.0g |
water
47.4g |
cheddar cheese
19.8g |
onion
9.9g |
cheddar cheese
6.6g |
pimentos
0.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.34 | 0.01 | 0.0 | 2.63 | 0.16 | 0.06 | 0.0 | 0.0 | 0.15 | 0.0 | 4.93 | 0.11 | 1.64 | 0.0 | 11.04 | 110.4 |
Total Fat (g) | 0.8 | 4.58 | 2.94 | 10.22 | 0.02 | 0.09 | 0.0 | 0.0 | 0.02 | 0.0 | 6.56 | 0.01 | 2.19 | 0.0 | 27.42 | 274.2 |
Carbohydrates (g) | 12.94 | 0.04 | 0.0 | 0.15 | 1.19 | 0.28 | 0.0 | 0.02 | 0.76 | 0.0 | 0.25 | 0.92 | 0.08 | 0.01 | 16.65 | 166.5 |
Ash (g) | 0.78 | 0.11 | 0.0 | 0.57 | 0.01 | 0.04 | 0.6 | 0.0 | 0.15 | 0.05 | 0.78 | 0.03 | 0.26 | 0.0 | 3.39 | 33.9 |
Calories (kcal) | 65.317 | 40.69 | 26.554 | 103.874 | 5.689 | 1.633 | 0.0 | 0.077 | 3.23 | 0.0 | 79.794 | 3.96 | 26.598 | 0.023 | 357.439 | 3574.39 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.05 | 0.1 | 0.02 | н/д | 0.17 | 1.7 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.21 | н/д | н/д | 0.2 | н/д | н/д | 0.42 | 4.2 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.0 | 0.24 | н/д | н/д | 0.13 | н/д | н/д | 0.39 | 3.9 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.05 | 0.0 | 0.02 | н/д | 0.06 | 0.6 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.03 | 0.0 | 0.01 | н/д | 0.04 | 0.4 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 74.87 | 0.94 | 0.01 | 9.12 | 0.19 | 0.04 | 0.0 | 0.0 | 17.91 | 47.35 | 7.28 | 8.82 | 2.43 | 0.09 | 169.04 | 1690.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.65 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.45 | 0.0 | 0.1 | 0.42 | 0.03 | 0.0 | 2.71 | 27.1 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 2.9 | 29.0 |
Calcium (mg) | 9.072 | 0.17 | 0.03 | 1.361 | 0.234 | 1.446 | 0.144 | 0.394 | 5.89 | 1.422 | 142.758 | 2.277 | 47.586 | 0.006 | 212.789 | 2127.89 |
Iron (mg) | 0.56 | 0.0 | 0.0 | 0.11 | 0.07 | 0.07 | 0.0 | 0.01 | 0.18 | 0.0 | 0.13 | 0.02 | 0.04 | 0.0 | 1.22 | 12.2 |
Magnesium (mg) | 14.515 | 0.17 | 0.0 | 2.722 | 0.344 | 0.884 | 0.006 | 0.068 | 2.09 | 0.474 | 5.544 | 0.99 | 1.848 | 0.006 | 29.66 | 296.6 |
Phosphorus (mg) | 31.751 | 0.284 | 0.266 | 42.638 | 1.688 | 1.576 | 0.0 | 0.05 | 3.61 | 0.0 | 101.376 | 2.871 | 33.792 | 0.017 | 219.919 | 2199.19 |
Potassium (mg) | 8.165 | 1.022 | 0.444 | 47.174 | 1.672 | 9.963 | 0.048 | 0.417 | 35.72 | 0.0 | 19.404 | 14.454 | 6.468 | 0.158 | 145.109 | 1451.09 |
Sodium (mg) | 190.508 | 53.515 | 0.798 | 188.924 | 0.031 | 5.252 | 232.548 | 0.004 | 27.17 | 1.896 | 122.958 | 0.396 | 40.986 | 0.014 | 865.001 | 8650.01 |
Zinc (mg) | 0.95 | 0.0 | 0.0 | 0.27 | 0.01 | 0.01 | 0.0 | 0.0 | 0.03 | 0.0 | 0.62 | 0.02 | 0.21 | 0.0 | 2.12 | 21.2 |
Copper (mg) | 0.027 | 0.0 | 0.001 | 0.016 | 0.002 | 0.002 | 0.0 | 0.0 | 0.013 | 0.005 | 0.006 | 0.004 | 0.002 | 0.0 | 0.078 | 0.78 |
Manganese (mg) | 0.064 | н/д | 0.0 | 0.005 | 0.011 | 0.011 | 0.001 | 0.001 | 0.015 | 0.0 | 0.002 | 0.013 | 0.001 | 0.0 | 0.123 | 1.23 |
Selenium (mcg) | 2.7 | 0.0 | 0.2 | 4.6 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | 0.9 | 0.0 | 11.8 | 118.0 |
Vitamin A, IU (IU) | 0.907 | 202.654 | 1.094 | 8.392 | 0.0 | 154.18 | 0.0 | 1.726 | 22.23 | 0.0 | 198.396 | 0.198 | 66.132 | 2.655 | 658.564 | 6585.64 |
Retinol (mcg) | 0.0 | 43.584 | 0.325 | 2.495 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.084 | 0.0 | 17.028 | 0.0 | 114.516 | 1145.16 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 46.478 | 0.325 | 2.495 | 0.0 | 7.712 | 0.0 | 0.086 | 1.14 | 0.0 | 52.47 | 0.0 | 17.49 | 0.133 | 128.329 | 1283.29 |
Beta Carotene (mcg) | 0.0 | 34.618 | 0.0 | 0.0 | 0.0 | 78.0 | 0.0 | 1.028 | 13.3 | 0.0 | 16.83 | 0.099 | 5.61 | 1.474 | 150.959 | 1509.59 |
Vitamin E (mg) | 0.05 | 0.51 | 0.0 | 0.06 | 0.0 | 0.15 | 0.0 | 0.0 | 0.13 | 0.0 | 0.06 | 0.0 | 0.02 | 0.0 | 0.98 | 9.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 2.376 | н/д | 0.792 | н/д | 3.168 | 31.68 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.109 | 0.0 | 0.0 | 525.73 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 525.839 | 5258.39 |
Lutein + zeaxanthin (mcg) | 27.215 | 0.0 | 0.0 | 0.0 | 0.281 | 1.612 | 0.0 | 0.216 | 16.34 | 0.0 | 0.0 | 0.396 | 0.0 | 0.366 | 46.426 | 464.26 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.1 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.02 | 0.01 | 0.02 | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.05 | 0.5 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | 2.9 | 29.0 |
Thiamin (mg) | 0.0 | 0.001 | 0.0 | 0.064 | 0.012 | 0.002 | 0.0 | 0.0 | 0.01 | 0.0 | 0.006 | 0.005 | 0.002 | 0.0 | 0.101 | 1.01 |
Riboflavin (mg) | 0.009 | 0.002 | 0.001 | 0.025 | 0.008 | 0.004 | 0.0 | 0.0 | 0.011 | 0.0 | 0.075 | 0.003 | 0.025 | 0.0 | 0.163 | 1.63 |
Niacin (mg) | 0.027 | 0.001 | 0.022 | 0.869 | 0.092 | 0.041 | 0.0 | 0.002 | 0.135 | 0.0 | 0.016 | 0.012 | 0.005 | 0.001 | 1.222 | 12.22 |
Pantothenic acid (mg) | 0.136 | 0.0 | 0.0 | 0.118 | 0.007 | н/д | 0.0 | н/д | 0.023 | 0.0 | 0.081 | 0.012 | 0.027 | 0.0 | 0.404 | 4.04 |
Vitamin B-6 (mg) | 0.009 | 0.001 | 0.0 | 0.048 | 0.001 | 0.019 | 0.0 | 0.0 | 0.021 | 0.0 | 0.014 | 0.012 | 0.005 | 0.0 | 0.129 | 1.29 |
Folate (mcg) | 0.907 | 0.057 | 0.0 | 0.454 | 2.86 | 0.52 | 0.0 | 0.069 | 1.52 | 0.0 | 3.564 | 1.881 | 1.188 | 0.006 | 13.025 | 130.25 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.05 | 0.0 | 0.38 | 3.8 |
Choline (mg) | 2.8 | 0.7 | 0.2 | 10.6 | 0.2 | 0.3 | 0.0 | 0.0 | 1.3 | 0.0 | 3.3 | 0.6 | 1.1 | 0.0 | 21.1 | 211.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.407 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.407 | 24.07 |
Tryptophan (g) | 0.009 | н/д | н/д | 0.023 | 0.002 | н/д | 0.0 | н/д | 0.002 | н/д | 0.063 | 0.001 | 0.021 | 0.0 | 0.121 | 1.21 |
Threonine (g) | 0.045 | н/д | н/д | 0.102 | 0.004 | н/д | 0.0 | н/д | 0.008 | н/д | 0.176 | 0.002 | 0.059 | 0.0 | 0.396 | 3.96 |
Isoleucine (g) | 0.054 | н/д | н/д | 0.122 | 0.006 | н/д | 0.0 | н/д | 0.004 | н/д | 0.307 | 0.001 | 0.102 | 0.0 | 0.597 | 5.97 |
Leucine (g) | 0.181 | н/д | н/д | 0.204 | 0.011 | н/д | 0.0 | н/д | 0.006 | н/д | 0.473 | 0.003 | 0.158 | 0.0 | 1.036 | 10.36 |
Lysine (g) | 0.027 | н/д | н/д | 0.218 | 0.004 | н/д | 0.0 | н/д | 0.006 | н/д | 0.41 | 0.004 | 0.137 | 0.0 | 0.805 | 8.05 |
Methionine (g) | 0.027 | н/д | н/д | 0.059 | 0.003 | н/д | 0.0 | н/д | 0.002 | н/д | 0.129 | 0.0 | 0.043 | 0.0 | 0.263 | 2.63 |
Cystine (g) | 0.027 | н/д | н/д | 0.029 | 0.003 | н/д | 0.0 | н/д | 0.002 | н/д | 0.026 | 0.0 | 0.009 | 0.0 | 0.096 | 0.96 |
Phenylalanine (g) | 0.073 | н/д | н/д | 0.104 | 0.008 | н/д | 0.0 | н/д | 0.006 | н/д | 0.259 | 0.003 | 0.086 | 0.0 | 0.54 | 5.4 |
Tyrosine (g) | 0.054 | н/д | н/д | 0.082 | 0.005 | н/д | 0.0 | н/д | 0.004 | н/д | 0.238 | 0.001 | 0.079 | 0.0 | 0.463 | 4.63 |
Valine (g) | 0.073 | н/д | н/д | 0.141 | 0.007 | н/д | 0.0 | н/д | 0.004 | н/д | 0.329 | 0.002 | 0.11 | 0.0 | 0.664 | 6.64 |
Arginine (g) | 0.064 | н/д | н/д | 0.17 | 0.007 | н/д | 0.0 | н/д | 0.004 | н/д | 0.186 | 0.01 | 0.062 | 0.0 | 0.502 | 5.02 |
Histidine (g) | 0.045 | н/д | н/д | 0.1 | 0.004 | н/д | 0.0 | н/д | 0.004 | н/д | 0.172 | 0.001 | 0.057 | 0.0 | 0.383 | 3.83 |
Alanine (g) | 0.1 | н/д | н/д | 0.168 | 0.005 | н/д | 0.0 | н/д | 0.006 | н/д | 0.139 | 0.002 | 0.046 | 0.0 | 0.465 | 4.65 |
Aspartic acid (g) | 0.109 | н/д | н/д | 0.247 | 0.007 | н/д | 0.0 | н/д | 0.03 | н/д | 0.317 | 0.009 | 0.106 | 0.0 | 0.825 | 8.25 |
Glutamic acid (g) | 0.272 | н/д | н/д | 0.388 | 0.054 | н/д | 0.0 | н/д | 0.091 | н/д | 1.206 | 0.026 | 0.402 | 0.0 | 2.439 | 24.39 |
Glycine (g) | 0.045 | н/д | н/д | 0.184 | 0.006 | н/д | 0.0 | н/д | 0.004 | н/д | 0.085 | 0.003 | 0.028 | 0.0 | 0.355 | 3.55 |
Proline (g) | 0.127 | н/д | н/д | 0.145 | 0.019 | н/д | 0.0 | н/д | 0.004 | н/д | 0.556 | 0.001 | 0.185 | 0.0 | 1.038 | 10.38 |
Serine (g) | 0.064 | н/д | н/д | 0.1 | 0.008 | н/д | 0.0 | н/д | 0.006 | н/д | 0.289 | 0.002 | 0.096 | 0.0 | 0.565 | 5.65 |
Cholesterol (mg) | 0.0 | 0.0 | 2.868 | 15.422 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.79 | 0.0 | 6.93 | 0.0 | 46.011 | 460.11 |
Trans Fat (g) | н/д | 0.845 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.845 | 8.45 |
Saturated Fat (g) | 0.109 | 0.862 | 0.946 | 3.4 | 0.003 | 0.015 | 0.0 | 0.001 | 0.004 | 0.0 | 4.176 | 0.004 | 1.392 | 0.0 | 10.911 | 109.11 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.432 | 0.0 | 0.051 | н/д | н/д | н/д | 1.485 | н/д | 0.009 | 1.976 | 19.76 |
Monounsaturated Fat (g) | 0.209 | 2.206 | 1.225 | 4.547 | 0.001 | 0.019 | 0.0 | 0.0 | 0.004 | 0.0 | 1.859 | 0.001 | 0.62 | 0.0 | 10.692 | 106.92 |
Polyunsaturated (g) | 0.363 | 1.379 | 0.312 | 1.141 | 0.006 | 0.039 | 0.0 | 0.001 | 0.01 | 0.0 | 0.186 | 0.002 | 0.062 | 0.0 | 3.501 | 35.01 |