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Рецепт Hometown Tuna Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 (6 1/2 or possibly 7 ounce.) cans tuna, liquid removed & flaked
1 tbsp. sweet pickle juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		celery
44.95g 		onions
24.0g 		pickles
61.09g 		cream
57.5g 		mayonnaise
30.0g 		lemon juice
5.08g 		worcestershire sauce
5.73g 		salt
1.5g 		Всего в порции Всего в рецепте
Protein (g) 0.31 0.44 0.53 1.19 0.0 0.02 0.0 0.0 2.48 2.48
Total Fat (g) 0.08 0.05 0.1 11.34 23.34 0.0 0.0 0.0 34.91 34.91
Carbohydrates (g) 1.33 1.76 2.83 1.66 0.09 0.44 1.12 0.0 9.23 9.23
Ash (g) 0.34 0.19 0.26 0.49 0.12 0.01 0.11 1.5 3.03 3.03
Calories (kcal) 7.191 7.68 12.218 110.975 206.4 1.27 4.469 0.0 350.204 350.204
Starch (g) 0.0 н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.05 н/д 0.07 0.0 н/д н/д н/д н/д 0.12 0.12
Glucose (dextrose) (g) 0.25 н/д 0.71 0.0 н/д н/д н/д н/д 0.96 0.96
Fructose (g) 0.23 н/д 0.68 0.0 н/д н/д н/д н/д 0.91 0.91
Lactose (g) 0.0 н/д 0.0 2.01 н/д н/д н/д н/д 2.01 2.01
Maltose (g) 0.0 н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 42.89 21.56 57.36 42.81 6.51 4.61 4.5 0.0 180.24 180.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.82 0.56 1.47 2.01 0.09 0.12 0.57 0.0 5.65 5.65
Galactose (g) 0.3 н/д 0.0 0.0 н/д н/д н/д н/д 0.3 0.3
Dietary Fiber (g) 0.7 0.6 1.0 0.0 0.0 0.0 0.0 0.0 2.4 2.4
Calcium (mg) 17.978 17.28 6.109 63.25 2.1 0.356 6.131 0.36 113.564 113.564
Iron (mg) 0.09 0.36 0.21 0.1 0.07 0.0 0.3 0.0 1.13 1.13
Magnesium (mg) 4.944 4.8 6.109 5.75 0.3 0.305 0.745 0.015 22.968 22.968
Phosphorus (mg) 10.787 8.88 12.218 66.125 7.5 0.305 3.438 0.0 109.253 109.253
Potassium (mg) 116.857 66.24 106.908 81.075 4.2 6.299 45.84 0.12 427.539 427.539
Sodium (mg) 35.956 3.84 1.833 46.0 145.8 0.051 56.154 581.37 871.004 871.004
Zinc (mg) 0.06 0.09 0.08 0.22 0.04 0.0 0.01 0.0 0.5 0.5
Copper (mg) 0.018 0.019 0.043 0.012 0.0 0.002 0.011 0.0 0.105 0.105
Manganese (mg) 0.045 0.038 0.073 0.006 н/д 0.001 н/д 0.002 0.164 0.164
Selenium (mcg) 0.2 0.1 0.0 1.5 0.5 0.0 0.0 0.0 2.3 2.3
Vitamin A, IU (IU) 201.803 239.28 226.033 331.2 0.0 1.016 4.527 0.0 1003.859 1003.859
Retinol (mcg) 0.0 0.0 0.0 92.0 0.0 0.0 0.057 0.0 92.057 92.057
Vitamin A, RAE (mcg_RAE) 9.888 12.0 10.996 93.15 0.0 0.051 0.287 0.0 126.371 126.371
Beta Carotene (mcg) 121.352 143.52 127.067 14.95 0.0 0.152 2.464 0.0 409.505 409.505
Vitamin E (mg) 0.12 0.13 0.23 0.25 3.54 0.01 0.0 0.0 4.28 4.28
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 127.194 272.88 208.317 0.0 0.0 0.457 2.75 0.0 611.599 611.599
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.02 н/д н/д н/д н/д 0.02 0.02
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 1.4 4.5 49.1 0.5 0.0 2.3 0.7 0.0 58.6 58.6
Thiamin (mg) 0.009 0.014 0.037 0.023 0.003 0.002 0.004 0.0 0.092 0.092
Riboflavin (mg) 0.027 0.019 0.018 0.098 0.018 0.001 0.007 0.0 0.188 0.188
Niacin (mg) 0.144 0.127 0.293 0.063 0.003 0.005 0.04 0.0 0.676 0.676
Pantothenic acid (mg) 0.112 0.019 0.061 0.196 н/д 0.005 н/д 0.0 0.393 0.393
Vitamin B-6 (mg) 0.031 0.014 0.134 0.035 0.003 0.003 0.0 0.0 0.22 0.22
Folate (mcg) 16.18 15.36 6.109 4.025 0.0 0.66 0.458 0.0 42.793 42.793
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.16 0.0 0.0 0.0 0.0 0.16 0.16
Choline (mg) 2.7 1.4 3.4 11.0 0.2 0.3 0.2 0.0 19.1 19.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.005 0.006 0.023 н/д н/д н/д 0.0 0.038 0.038
Threonine (g) 0.009 0.017 0.024 0.069 н/д н/д н/д 0.0 0.119 0.119
Isoleucine (g) 0.009 0.019 0.012 0.081 н/д н/д н/д 0.0 0.121 0.121
Leucine (g) 0.013 0.026 0.024 0.155 н/д н/д н/д 0.0 0.22 0.22
Lysine (g) 0.013 0.022 0.024 0.132 н/д н/д н/д 0.0 0.192 0.192
Methionine (g) 0.004 0.005 0.006 0.04 н/д н/д н/д 0.0 0.056 0.056
Cystine (g) 0.0 н/д 0.006 0.017 н/д н/д н/д 0.0 0.023 0.023
Phenylalanine (g) 0.009 0.014 0.055 0.075 н/д н/д н/д 0.0 0.153 0.153
Tyrosine (g) 0.004 0.012 0.006 0.075 н/д н/д н/д 0.0 0.097 0.097
Valine (g) 0.013 0.019 0.024 0.098 н/д н/д н/д 0.0 0.155 0.155
Arginine (g) 0.009 0.031 0.018 0.058 н/д н/д н/д 0.0 0.116 0.116
Histidine (g) 0.004 0.007 0.006 0.046 н/д н/д н/д 0.0 0.064 0.064
Alanine (g) 0.009 0.019 0.024 0.058 н/д н/д н/д 0.0 0.11 0.11
Aspartic acid (g) 0.054 0.041 0.128 0.127 н/д н/д н/д 0.0 0.35 0.35
Glutamic acid (g) 0.04 0.091 0.116 0.328 н/д н/д н/д 0.0 0.575 0.575
Glycine (g) 0.009 0.022 0.018 0.035 н/д н/д н/д 0.0 0.083 0.083
Proline (g) 0.009 0.029 0.012 0.15 н/д н/д н/д 0.0 0.2 0.2
Serine (g) 0.009 0.019 0.031 0.092 н/д н/д н/д 0.0 0.151 0.151
Cholesterol (mg) 0.0 0.0 0.0 29.9 0.0 0.0 0.0 0.0 29.9 29.9
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.018 0.007 0.037 6.618 3.234 0.0 0.0 0.0 9.914 9.914
Phytosterols (mg) 2.697 н/д 5.498 н/д н/д н/д н/д 0.0 8.195 8.195
Monounsaturated Fat (g) 0.013 0.007 0.006 2.915 5.409 0.0 0.0 0.0 8.351 8.351
Polyunsaturated (g) 0.036 0.017 0.037 0.483 13.662 0.0 0.0 0.0 14.234 14.234