Рецепт HomeTown Carrot Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
carrots
24.48g |
eggs
14.67g |
oil
27.25g |
sugar
33.33g |
flour
28.65g |
baking powder
0.77g |
salt
0.25g |
ginger
0.08g |
cinnamon
0.22g |
orange rind
0.33g |
pineapple
7.01g |
lemon
9.36g |
raisins
6.88g |
walnuts
6.58g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.23 | 1.85 | 0.0 | 0.0 | 2.96 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.04 | 0.1 | 0.21 | 1.0 | 6.4 | 76.8 |
Total Fat (g) | 0.06 | 1.46 | 27.25 | 0.0 | 0.28 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.03 | 0.03 | 4.29 | 33.41 | 400.92 |
Carbohydrates (g) | 2.34 | 0.11 | 0.0 | 33.33 | 21.86 | 0.0 | 0.0 | 0.01 | 0.17 | 0.05 | 0.92 | 0.87 | 5.44 | 0.9 | 66.02 | 792.24 |
Ash (g) | 0.24 | 0.13 | 0.0 | 0.0 | 0.13 | 0.28 | 0.25 | 0.0 | 0.01 | н/д | 0.02 | 0.03 | 0.13 | 0.12 | 1.33 | 15.96 |
Calories (kcal) | 10.035 | 20.973 | 240.89 | 129.0 | 104.271 | 0.0 | 0.0 | 0.062 | 0.535 | 0.157 | 3.506 | 2.715 | 20.556 | 43.041 | 575.742 | 6908.904 |
Starch (g) | 0.35 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.19 | 0.0 | 0.54 | 6.48 |
Sucrose (g) | 0.88 | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.42 | н/д | 0.03 | 0.16 | 1.51 | 18.12 |
Glucose (dextrose) (g) | 0.14 | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.12 | н/д | 1.91 | 0.01 | 2.21 | 26.52 |
Fructose (g) | 0.13 | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.15 | н/д | 2.04 | 0.01 | 2.35 | 28.2 |
Lactose (g) | 0.0 | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.02 | 0.24 |
Maltose (g) | 0.0 | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 21.61 | 11.12 | 0.0 | 0.01 | 3.41 | 0.0 | 0.0 | 0.06 | 0.02 | 0.27 | 6.03 | 8.33 | 1.06 | 0.27 | 52.21 | 626.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.16 | 0.11 | 0.0 | 33.3 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.69 | 0.23 | 4.07 | 0.17 | 39.84 | 478.08 |
Galactose (g) | 0.0 | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.3 | 0.3 | 0.4 | 2.7 | 32.4 |
Calcium (mg) | 8.077 | 7.773 | 0.0 | 0.333 | 4.297 | 0.0 | 0.06 | 0.012 | 2.171 | 0.447 | 0.912 | 2.434 | 3.438 | 6.45 | 36.404 | 436.848 |
Iron (mg) | 0.07 | 0.27 | 0.01 | 0.0 | 1.33 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.02 | 0.06 | 0.13 | 0.19 | 2.1 | 25.2 |
Magnesium (mg) | 2.937 | 1.76 | 0.0 | 0.0 | 6.302 | 0.0 | 0.003 | 0.033 | 0.13 | 0.05 | 0.841 | 0.749 | 2.2 | 10.398 | 25.404 | 304.848 |
Phosphorus (mg) | 8.566 | 28.013 | 0.0 | 0.0 | 30.938 | 0.0 | 0.0 | 0.026 | 0.139 | 0.04 | 0.561 | 1.498 | 6.944 | 22.771 | 99.496 | 1193.952 |
Potassium (mg) | 78.32 | 19.653 | 0.0 | 0.667 | 30.651 | 0.0 | 0.02 | 0.322 | 0.934 | 0.533 | 7.644 | 12.921 | 51.494 | 29.023 | 232.182 | 2786.184 |
Sodium (mg) | 16.888 | 20.533 | 0.0 | 0.0 | 0.573 | 209.76 | 96.895 | 0.01 | 0.022 | 0.02 | 0.07 | 0.187 | 0.756 | 0.132 | 345.846 | 4150.152 |
Zinc (mg) | 0.06 | 0.16 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.02 | 0.2 | 0.66 | 7.92 |
Copper (mg) | 0.012 | 0.015 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.008 | 0.004 | 0.022 | 0.105 | 0.206 | 2.472 |
Manganese (mg) | 0.034 | 0.006 | н/д | 0.0 | 0.195 | 0.0 | 0.0 | 0.0 | 0.038 | н/д | 0.065 | 0.003 | 0.021 | 0.224 | 0.586 | 7.032 |
Selenium (mcg) | 0.0 | 4.6 | 0.0 | 0.2 | 9.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 15.0 | 180.0 |
Vitamin A, IU (IU) | 4088.794 | 71.427 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.639 | н/д | 4.067 | 2.06 | 0.0 | 1.316 | 4168.303 | 50019.636 |
Retinol (mcg) | 0.0 | 20.387 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.387 | 244.644 |
Vitamin A, RAE (mcg_RAE) | 204.366 | 20.533 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.01 | 0.21 | 0.094 | 0.0 | 0.066 | 225.312 | 2703.744 |
Beta Carotene (mcg) | 2027.754 | 1.467 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.243 | 0.023 | 2.454 | 0.281 | 0.0 | 0.79 | 2033.011 | 24396.132 |
Vitamin E (mg) | 0.16 | 0.14 | 2.51 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.01 | 0.05 | 2.91 | 34.92 |
Vitamin D (IU) | н/д | 5.133 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.133 | 61.596 |
Lycopene (mcg) | 0.245 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.277 | 3.324 |
Lutein + zeaxanthin (mcg) | 62.656 | 48.547 | 0.0 | 0.0 | 5.156 | 0.0 | 0.0 | 0.0 | 0.481 | 0.06 | 0.0 | 1.03 | 0.0 | 0.592 | 118.522 | 1422.264 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.04 | 0.48 |
Tocopherol, gamma (mg) | 0.0 | 0.07 | н/д | н/д | 0.11 | н/д | н/д | н/д | 0.02 | н/д | 0.0 | н/д | 0.0 | 1.37 | 1.58 | 18.96 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.12 | 0.13 | 1.56 |
Vitamin C (mg) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 3.4 | 5.0 | 0.2 | 0.1 | 10.4 | 124.8 |
Thiamin (mg) | 0.017 | 0.01 | 0.0 | 0.0 | 0.226 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.004 | 0.008 | 0.022 | 0.293 | 3.516 |
Riboflavin (mg) | 0.015 | 0.07 | 0.0 | 0.007 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.002 | 0.009 | 0.01 | 0.255 | 3.06 |
Niacin (mg) | 0.24 | 0.01 | 0.0 | 0.0 | 1.69 | 0.0 | 0.0 | 0.001 | 0.003 | 0.001 | 0.035 | 0.009 | 0.053 | 0.074 | 2.117 | 25.404 |
Pantothenic acid (mg) | 0.066 | 0.211 | 0.0 | 0.0 | 0.126 | 0.0 | 0.0 | 0.0 | 0.001 | н/д | 0.015 | 0.018 | 0.007 | 0.038 | 0.481 | 5.772 |
Vitamin B-6 (mg) | 0.034 | 0.021 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.008 | 0.007 | 0.012 | 0.036 | 0.13 | 1.56 |
Folate (mcg) | 4.65 | 6.893 | 0.0 | 0.0 | 52.422 | 0.0 | 0.0 | 0.009 | 0.013 | 0.043 | 1.262 | 1.03 | 0.344 | 6.45 | 73.116 | 877.392 |
Vitamin B-12 (mcg) | 0.0 | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 2.28 |
Choline (mg) | 2.2 | 36.8 | н/д | 0.0 | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.5 | 0.8 | 2.6 | 46.2 | 554.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 44.115 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.115 | 529.38 |
Tryptophan (g) | 0.002 | 0.025 | 0.0 | н/д | 0.037 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.001 | н/д | 0.003 | 0.011 | 0.08 | 0.96 |
Threonine (g) | 0.047 | 0.082 | 0.0 | н/д | 0.08 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.001 | н/д | 0.006 | 0.039 | 0.256 | 3.072 |
Isoleucine (g) | 0.02 | 0.098 | 0.0 | н/д | 0.103 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.001 | н/д | 0.004 | 0.041 | 0.268 | 3.216 |
Leucine (g) | 0.024 | 0.16 | 0.0 | н/д | 0.203 | н/д | 0.0 | 0.0 | 0.001 | н/д | 0.001 | н/д | 0.007 | 0.077 | 0.474 | 5.688 |
Lysine (g) | 0.024 | 0.133 | 0.0 | н/д | 0.066 | н/д | 0.0 | 0.0 | 0.001 | н/д | 0.002 | н/д | 0.006 | 0.028 | 0.26 | 3.12 |
Methionine (g) | 0.005 | 0.056 | 0.0 | н/д | 0.052 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.001 | н/д | 0.001 | 0.016 | 0.13 | 1.56 |
Cystine (g) | 0.02 | 0.04 | 0.0 | н/д | 0.063 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.001 | н/д | 0.001 | 0.014 | 0.138 | 1.656 |
Phenylalanine (g) | 0.015 | 0.1 | 0.0 | н/д | 0.149 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.001 | н/д | 0.01 | 0.047 | 0.321 | 3.852 |
Tyrosine (g) | 0.01 | 0.073 | 0.0 | н/д | 0.089 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.001 | н/д | 0.001 | 0.027 | 0.201 | 2.412 |
Valine (g) | 0.017 | 0.126 | 0.0 | н/д | 0.12 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.001 | н/д | 0.006 | 0.049 | 0.32 | 3.84 |
Arginine (g) | 0.022 | 0.12 | 0.0 | н/д | 0.12 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.001 | н/д | 0.028 | 0.15 | 0.443 | 5.316 |
Histidine (g) | 0.01 | 0.045 | 0.0 | н/д | 0.066 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.001 | н/д | 0.005 | 0.026 | 0.153 | 1.836 |
Alanine (g) | 0.027 | 0.109 | 0.0 | н/д | 0.095 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.002 | н/д | 0.008 | 0.046 | 0.286 | 3.432 |
Aspartic acid (g) | 0.047 | 0.195 | 0.0 | н/д | 0.126 | н/д | 0.0 | 0.0 | 0.001 | н/д | 0.008 | н/д | 0.008 | 0.12 | 0.505 | 6.06 |
Glutamic acid (g) | 0.091 | 0.246 | 0.0 | н/д | 0.997 | н/д | 0.0 | 0.0 | 0.001 | н/д | 0.006 | н/д | 0.011 | 0.186 | 1.537 | 18.444 |
Glycine (g) | 0.012 | 0.063 | 0.0 | н/д | 0.106 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.001 | н/д | 0.006 | 0.054 | 0.243 | 2.916 |
Proline (g) | 0.012 | 0.075 | 0.0 | н/д | 0.344 | н/д | 0.0 | 0.0 | 0.001 | н/д | 0.001 | н/д | 0.017 | 0.047 | 0.497 | 5.964 |
Serine (g) | 0.012 | 0.142 | 0.0 | н/д | 0.149 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.003 | н/д | 0.005 | 0.061 | 0.373 | 4.476 |
Cholesterol (mg) | 0.0 | 62.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 62.04 | 744.48 |
Trans Fat (g) | 0.0 | н/д | 0.703 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.703 | 8.436 |
Saturated Fat (g) | 0.01 | 0.455 | 2.025 | 0.0 | 0.046 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.004 | 0.004 | 0.403 | 2.948 | 35.376 |
Phytosterols (mg) | н/д | н/д | 68.125 | н/д | н/д | н/д | 0.0 | 0.012 | 0.056 | н/д | 0.421 | н/д | н/д | 4.738 | 73.352 | 880.224 |
Monounsaturated Fat (g) | 0.002 | 0.559 | 6.194 | 0.0 | 0.026 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.001 | 0.003 | 0.588 | 7.374 | 88.488 |
Polyunsaturated (g) | 0.029 | 0.199 | 17.751 | 0.0 | 0.117 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.008 | 0.003 | 3.104 | 21.216 | 254.592 |