Рецепт Homestyle “Salad Bar”
Ингредиенты
- 1 tomato, cut into chunks
- 1 cucumber, seeds removed and sliced
- ½ red onion, thinly sliced
- salt and pepper to taste
- 1 tbsp extra virgin olive oil
- 10 large shrimp, peeled, tail removed
- 1 tsp red pepper flakes
- 1 tsp garlic powder
- 1 avocado, cut into cubes
- 8 mushrooms, sliced
- 1 can red beans, rinsed and drained
- ½ cup corn kernels cut off the cob (1 corn)
- ¼ cup pickled jalapeños, chopped
- 1 tbsp store bought salsa verde
- 2 cups salad greens
View Full Recipe at Food Wine Thyme
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 193g | |
Recipe makes 6 servings | |
Calories 289 | |
Calories from Fat 58 | 20% |
Total Fat 6.52g | 8% |
Saturated Fat 0.93g | 4% |
Trans Fat 0.0g | |
Cholesterol 18mg | 6% |
Sodium 59mg | 2% |
Potassium 1146mg | 33% |
Total Carbs 42.47g | 11% |
Dietary Fiber 16.9g | 56% |
Sugars 4.21g | 3% |
Protein 17.95g | 29% |