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Рецепт Homestyle Pizza Dough - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		flour
41.67g 		baking powder
1.53g 		salt
1.0g 		milk
27.11g 		salad oil
9.0g 		salad oil
4.5g 		Всего в порции Всего в рецепте
Protein (g) 4.3 0.0 0.0 0.91 0.0 0.0 5.22 31.32
Total Fat (g) 0.41 0.0 0.0 0.26 9.0 4.5 14.17 85.02
Carbohydrates (g) 31.8 0.0 0.0 1.35 0.0 0.0 33.15 198.9
Ash (g) 0.2 0.57 1.0 0.2 0.0 0.0 1.96 11.76
Calories (kcal) 151.667 0.0 0.0 11.387 79.56 39.78 282.394 1694.364
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 1.41 н/д н/д 1.41 8.46
Maltose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.97 0.0 0.0 24.38 0.0 0.0 29.35 176.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.0 0.0 1.41 0.0 0.0 1.52 9.12
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.0 0.0 1.1 6.6
Calcium (mg) 6.25 0.0 0.24 32.263 0.0 0.0 38.753 232.518
Iron (mg) 1.93 0.0 0.0 0.01 0.0 0.0 1.95 11.7
Magnesium (mg) 9.167 0.0 0.01 2.982 0.0 0.0 12.159 72.954
Phosphorus (mg) 45.0 0.0 0.0 25.756 0.0 0.0 70.756 424.536
Potassium (mg) 44.583 0.0 0.08 40.668 0.0 0.0 85.331 511.986
Sodium (mg) 0.833 419.52 387.58 11.929 0.0 0.0 819.862 4919.172
Zinc (mg) 0.29 0.0 0.0 0.11 0.0 0.0 0.41 2.46
Copper (mg) 0.058 0.0 0.0 0.003 0.0 0.0 0.061 0.366
Manganese (mg) 0.283 0.0 0.001 0.0 н/д н/д 0.284 1.704
Selenium (mcg) 14.1 0.0 0.0 0.9 0.0 0.0 15.0 90.0
Vitamin A, IU (IU) 0.0 0.0 0.0 53.139 0.0 0.0 53.139 318.834
Retinol (mcg) 0.0 0.0 0.0 15.725 0.0 0.0 15.725 94.35
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 15.725 0.0 0.0 15.725 94.35
Beta Carotene (mcg) 0.0 0.0 0.0 0.542 0.0 0.0 0.542 3.252
Vitamin E (mg) 0.03 0.0 0.0 0.0 1.41 0.71 2.15 12.9
Vitamin D (IU) н/д н/д н/д 14.098 н/д н/д 14.098 84.588
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.5 0.0 0.0 0.0 0.0 0.0 7.5 45.0
Tocopherol, beta (mg) 0.03 н/д н/д 0.0 0.04 0.02 0.09 0.54
Tocopherol, gamma (mg) 0.16 н/д н/д 0.0 1.43 0.72 2.31 13.86
Tocopherol, delta (mg) 0.01 н/д н/д 0.0 0.12 0.06 0.19 1.14
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.329 0.0 0.0 0.005 0.0 0.0 0.335 2.01
Riboflavin (mg) 0.204 0.0 0.0 0.052 0.0 0.0 0.256 1.536
Niacin (mg) 2.458 0.0 0.0 0.024 0.0 0.0 2.483 14.898
Pantothenic acid (mg) 0.183 0.0 0.0 0.098 0.0 0.0 0.281 1.686
Vitamin B-6 (mg) 0.017 0.0 0.0 0.011 0.0 0.0 0.028 0.168
Folate (mcg) 76.25 0.0 0.0 1.356 0.0 0.0 77.606 465.636
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.12 0.0 0.0 0.12 0.72
Choline (mg) 4.3 0.0 0.0 4.8 0.0 0.0 9.1 54.6
Folic acid (mcg) 64.167 0.0 0.0 0.0 0.0 0.0 64.167 385.002
Tryptophan (g) 0.054 н/д 0.0 0.011 0.0 0.0 0.065 0.39
Threonine (g) 0.117 н/д 0.0 0.024 0.0 0.0 0.141 0.846
Isoleucine (g) 0.15 н/д 0.0 0.052 0.0 0.0 0.202 1.212
Leucine (g) 0.296 н/д 0.0 0.103 0.0 0.0 0.399 2.394
Lysine (g) 0.096 н/д 0.0 0.079 0.0 0.0 0.174 1.044
Methionine (g) 0.075 н/д 0.0 0.022 0.0 0.0 0.097 0.582
Cystine (g) 0.092 н/д 0.0 0.033 0.0 0.0 0.124 0.744
Phenylalanine (g) 0.217 н/д 0.0 0.046 0.0 0.0 0.263 1.578
Tyrosine (g) 0.129 н/д 0.0 0.038 0.0 0.0 0.167 1.002
Valine (g) 0.175 н/д 0.0 0.06 0.0 0.0 0.235 1.41
Arginine (g) 0.175 н/д 0.0 0.027 0.0 0.0 0.202 1.212
Histidine (g) 0.096 н/д 0.0 0.022 0.0 0.0 0.118 0.708
Alanine (g) 0.138 н/д 0.0 0.03 0.0 0.0 0.167 1.002
Aspartic acid (g) 0.183 н/д 0.0 0.084 0.0 0.0 0.267 1.602
Glutamic acid (g) 1.45 н/д 0.0 0.211 0.0 0.0 1.661 9.966
Glycine (g) 0.154 н/д 0.0 0.016 0.0 0.0 0.17 1.02
Proline (g) 0.5 н/д 0.0 0.098 0.0 0.0 0.598 3.588
Serine (g) 0.217 н/д 0.0 0.057 0.0 0.0 0.274 1.644
Cholesterol (mg) 0.0 0.0 0.0 1.356 0.0 0.0 1.356 8.136
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.067 0.0 0.0 0.171 1.521 0.761 2.519 15.114
Phytosterols (mg) н/д н/д 0.0 н/д 18.63 9.315 27.945 167.67
Monounsaturated Fat (g) 0.038 0.0 0.0 0.076 4.158 2.079 6.35 38.1
Polyunsaturated (g) 0.171 0.0 0.0 0.011 2.88 1.44 4.502 27.012