CookEatShare также доступен на языке: English
Закрыть

Рецепт Homestyle Macaroni And Cheese - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. lowfat milk salt white pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		butter
9.46g 		butter
2.37g 		flour
6.51g 		cayenne pepper
0.08g 		mustard
0.21g 		elbow macaroni
37.8g 		cheddar cheese
37.8g 		bread crumbs
4.5g 		Всего в порции Всего в рецепте
Protein (g) 0.08 0.02 0.67 0.01 0.01 4.93 9.41 0.6 15.73 94.38
Total Fat (g) 7.67 1.92 0.06 0.01 0.01 0.57 12.53 0.24 23.01 138.06
Carbohydrates (g) 0.01 0.0 4.97 0.04 0.01 28.23 0.48 3.24 36.98 221.88
Ash (g) 0.0 0.0 0.03 0.0 0.01 0.33 1.49 0.13 1.99 11.94
Calories (kcal) 67.816 16.969 23.696 0.239 0.14 140.238 152.334 17.775 419.207 2515.242
Starch (g) н/д н/д н/д н/д 0.0 23.61 н/д 2.68 26.29 157.74
Sucrose (g) н/д н/д н/д н/д 0.0 0.18 0.09 0.0 0.27 1.62
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.05 н/д 0.08 0.13 0.78
Fructose (g) н/д н/д н/д н/д 0.0 0.04 н/д 0.11 0.15 0.9
Lactose (g) н/д н/д н/д н/д 0.0 0.0 0.09 0.0 0.09 0.54
Maltose (g) н/д н/д н/д н/д 0.0 0.74 0.06 0.09 0.88 5.28
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.7 0.42 0.78 0.01 0.17 3.74 13.89 0.29 21.0 126.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.02 0.01 0.0 1.01 0.2 0.28 1.52 9.12
Galactose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 1.2 0.0 0.2 1.6 9.6
Calcium (mg) 2.27 0.568 0.977 0.111 0.121 7.938 272.538 8.235 292.757 1756.542
Iron (mg) 0.0 0.0 0.3 0.01 0.0 1.25 0.26 0.22 2.04 12.24
Magnesium (mg) 0.189 0.047 1.432 0.114 0.102 20.034 10.584 1.935 34.438 206.628
Phosphorus (mg) 2.27 0.568 7.031 0.22 0.221 71.442 193.536 7.425 282.712 1696.272
Potassium (mg) 2.27 0.568 6.966 1.511 0.288 84.294 37.044 8.82 141.76 850.56
Sodium (mg) 1.04 0.26 0.13 0.023 2.365 2.268 234.738 32.94 273.764 1642.584
Zinc (mg) 0.01 0.0 0.05 0.0 0.0 0.53 1.18 0.07 1.83 10.98
Copper (mg) 0.002 0.0 0.009 0.0 0.0 0.11 0.011 0.012 0.145 0.87
Manganese (mg) 0.0 0.0 0.044 0.002 0.001 0.348 0.004 0.041 0.44 2.64
Selenium (mcg) 0.1 0.0 2.2 0.0 0.1 23.9 5.3 1.1 32.7 196.2
Vitamin A, IU (IU) 236.364 59.143 0.0 31.208 0.148 0.0 378.756 0.0 705.618 4233.708
Retinol (mcg) 63.465 15.88 0.0 0.0 0.0 0.0 97.524 0.0 176.87 1061.22
Vitamin A, RAE (mcg_RAE) 64.695 16.188 0.0 1.561 0.008 0.0 100.17 0.0 182.622 1095.732
Beta Carotene (mcg) 14.944 3.739 0.0 16.38 0.06 0.0 32.13 0.0 67.254 403.524
Vitamin E (mg) 0.22 0.05 0.0 0.02 0.0 0.04 0.11 0.0 0.46 2.76
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 4.536 н/д 4.536 27.216
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.172 9.868 0.038 6.804 0.0 0.0 17.881 107.286
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.0 0.02 н/д 0.0 0.03 0.18
Tocopherol, gamma (mg) 0.0 0.0 0.02 н/д 0.0 0.33 0.0 0.03 0.4 2.4
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.01 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.6
Thiamin (mg) 0.001 0.0 0.051 0.0 0.001 0.336 0.011 0.044 0.445 2.67
Riboflavin (mg) 0.003 0.001 0.032 0.001 0.0 0.151 0.144 0.018 0.349 2.094
Niacin (mg) 0.004 0.001 0.384 0.007 0.001 2.714 0.03 0.298 3.439 20.634
Pantothenic acid (mg) 0.01 0.003 0.029 н/д 0.001 0.163 0.155 0.025 0.385 2.31
Vitamin B-6 (mg) 0.0 0.0 0.003 0.002 0.0 0.053 0.026 0.005 0.089 0.534
Folate (mcg) 0.284 0.071 11.913 0.08 0.015 89.586 6.804 4.815 113.567 681.402
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 0.31 0.02 0.35 2.1
Choline (mg) 1.8 0.4 0.7 0.0 0.0 5.7 6.2 0.7 15.6 93.6
Folic acid (mcg) 0.0 0.0 10.025 0.0 0.0 82.782 0.0 3.69 96.497 578.982
Tryptophan (g) 0.001 0.0 0.008 н/д 0.0 0.072 0.121 0.007 0.21 1.26
Threonine (g) 0.004 0.001 0.018 н/д 0.0 0.174 0.336 0.019 0.553 3.318
Isoleucine (g) 0.005 0.001 0.023 н/д 0.0 0.193 0.586 0.024 0.833 4.998
Leucine (g) 0.008 0.002 0.046 н/д 0.001 0.374 0.903 0.043 1.377 8.262
Lysine (g) 0.007 0.002 0.015 н/д 0.001 0.113 0.782 0.019 0.939 5.634
Methionine (g) 0.002 0.0 0.012 н/д 0.0 0.057 0.246 0.01 0.327 1.962
Cystine (g) 0.001 0.0 0.014 н/д 0.0 0.098 0.049 0.013 0.176 1.056
Phenylalanine (g) 0.004 0.001 0.034 н/д 0.0 0.253 0.495 0.03 0.817 4.902
Tyrosine (g) 0.004 0.001 0.02 н/д 0.0 0.091 0.454 0.018 0.588 3.528
Valine (g) 0.006 0.001 0.027 н/д 0.0 0.223 0.627 0.027 0.912 5.472
Arginine (g) 0.003 0.001 0.027 н/д 0.001 0.178 0.355 0.025 0.589 3.534
Histidine (g) 0.002 0.0 0.015 н/д 0.0 0.113 0.329 0.014 0.473 2.838
Alanine (g) 0.003 0.001 0.021 н/д 0.0 0.166 0.265 0.022 0.478 2.868
Aspartic acid (g) 0.006 0.001 0.029 н/д 0.001 0.234 0.605 0.035 0.91 5.46
Glutamic acid (g) 0.017 0.004 0.227 н/д 0.002 1.739 2.302 0.185 4.476 26.856
Glycine (g) 0.002 0.0 0.024 н/д 0.001 0.166 0.163 0.022 0.378 2.268
Proline (g) 0.008 0.002 0.078 н/д 0.001 0.593 1.062 0.062 1.806 10.836
Serine (g) 0.005 0.001 0.034 н/д 0.0 0.234 0.552 0.03 0.856 5.136
Cholesterol (mg) 20.335 5.088 0.0 0.0 0.0 0.0 39.69 0.0 65.114 390.684
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 4.859 1.216 0.01 0.002 0.001 0.106 7.972 0.054 14.22 85.32
Phytosterols (mg) н/д н/д н/д 0.062 н/д н/д н/д 0.36 0.422 2.532
Monounsaturated Fat (g) 1.988 0.497 0.006 0.002 0.005 0.064 3.549 0.046 6.159 36.954
Polyunsaturated (g) 0.288 0.072 0.027 0.006 0.002 0.212 0.355 0.093 1.054 6.324