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Рецепт Homestead Chess Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		eggs
24.64g 		sugar
50.0g 		cornmeal
1.66g 		vanilla
0.7g 		butter
14.13g 		vinegar
2.5g 		Всего в порции Всего в рецепте
Protein (g) 3.1 0.0 0.12 0.0 0.12 0.0 3.34 20.04
Total Fat (g) 2.45 0.0 0.03 0.0 11.46 0.0 13.94 83.64
Carbohydrates (g) 0.19 49.99 1.31 0.09 0.01 0.02 51.61 309.66
Ash (g) 0.21 0.0 0.01 0.0 0.3 н/д 0.52 3.12
Calories (kcal) 35.235 193.5 6.113 2.016 101.276 0.525 338.666 2031.996
Starch (g) н/д н/д 1.22 н/д н/д н/д 1.22 7.32
Sucrose (g) 0.03 н/д 0.01 н/д н/д н/д 0.04 0.24
Glucose (dextrose) (g) 0.05 н/д 0.01 н/д н/д н/д 0.06 0.36
Fructose (g) 0.03 н/д 0.0 н/д н/д н/д 0.03 0.18
Lactose (g) 0.03 н/д 0.0 н/д н/д н/д 0.03 0.18
Maltose (g) 0.03 н/д 0.0 н/д н/д н/д 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.2 1.2
Water (g) 18.69 0.02 0.19 0.37 2.24 2.35 23.84 143.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 49.96 0.03 0.09 0.01 0.01 50.28 301.68
Galactose (g) 0.03 н/д 0.0 н/д н/д н/д 0.03 0.18
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.6
Calcium (mg) 13.059 0.5 0.05 0.077 3.39 0.175 17.251 103.506
Iron (mg) 0.45 0.01 0.02 0.0 0.0 0.01 0.48 2.88
Magnesium (mg) 2.957 0.0 0.58 0.084 0.283 0.125 4.028 24.168
Phosphorus (mg) 47.062 0.0 1.74 0.042 3.39 0.2 52.434 314.604
Potassium (mg) 33.018 1.0 2.518 1.036 3.39 1.825 42.787 256.722
Sodium (mg) 34.496 0.0 0.116 0.063 81.36 0.125 116.16 696.96
Zinc (mg) 0.27 0.0 0.01 0.0 0.01 0.0 0.3 1.8
Copper (mg) 0.025 0.0 0.001 0.0 0.0 0.0 0.027 0.162
Manganese (mg) 0.01 0.0 0.003 0.002 0.0 н/д 0.014 0.084
Selenium (mcg) 7.8 0.3 0.2 0.0 0.1 0.0 8.4 50.4
Vitamin A, IU (IU) 119.997 0.0 3.545 0.0 352.984 н/д 476.526 2859.156
Retinol (mcg) 34.25 0.0 0.0 0.0 94.779 0.0 129.028 774.168
Vitamin A, RAE (mcg_RAE) 34.496 0.0 0.182 0.0 96.615 0.0 131.293 787.758
Beta Carotene (mcg) 2.464 0.0 1.607 0.0 22.318 0.0 26.388 158.328
Vitamin E (mg) 0.24 0.0 0.0 0.0 0.33 0.0 0.57 3.42
Vitamin D (IU) 8.624 н/д н/д н/д 7.91 н/д 16.534 99.204
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 81.558 0.0 22.448 0.0 0.0 0.0 104.006 624.036
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 н/д 0.01 0.06
Tocopherol, gamma (mg) 0.12 н/д 0.01 н/д 0.0 н/д 0.13 0.78
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 н/д 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.017 0.0 0.002 0.0 0.001 0.0 0.021 0.126
Riboflavin (mg) 0.118 0.01 0.001 0.001 0.004 0.0 0.134 0.804
Niacin (mg) 0.017 0.0 0.017 0.003 0.006 0.0 0.042 0.252
Pantothenic acid (mg) 0.355 0.0 0.005 0.0 0.016 н/д 0.375 2.25
Vitamin B-6 (mg) 0.034 0.0 0.003 0.0 0.0 0.0 0.038 0.228
Folate (mcg) 11.581 0.0 0.497 0.0 0.424 0.0 12.502 75.012
Vitamin B-12 (mcg) 0.32 0.0 0.0 0.0 0.02 0.0 0.34 2.04
Choline (mg) 61.9 0.0 0.2 н/д 2.7 0.0 64.7 388.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.042 н/д 0.001 н/д 0.001 н/д 0.044 0.264
Threonine (g) 0.138 н/д 0.003 н/д 0.006 н/д 0.147 0.882
Isoleucine (g) 0.165 н/д 0.004 н/д 0.007 н/д 0.176 1.056
Leucine (g) 0.269 н/д 0.017 н/д 0.011 н/д 0.297 1.782
Lysine (g) 0.224 н/д 0.002 н/д 0.01 н/д 0.236 1.416
Methionine (g) 0.094 н/д 0.003 н/д 0.003 н/д 0.099 0.594
Cystine (g) 0.067 н/д 0.003 н/д 0.001 н/д 0.071 0.426
Phenylalanine (g) 0.168 н/д 0.006 н/д 0.006 н/д 0.179 1.074
Tyrosine (g) 0.123 н/д 0.003 н/д 0.006 н/д 0.132 0.792
Valine (g) 0.212 н/д 0.006 н/д 0.008 н/д 0.226 1.356
Arginine (g) 0.202 н/д 0.004 н/д 0.004 н/д 0.21 1.26
Histidine (g) 0.076 н/д 0.003 н/д 0.003 н/д 0.082 0.492
Alanine (g) 0.182 н/д 0.009 н/д 0.004 н/д 0.196 1.176
Aspartic acid (g) 0.328 н/д 0.008 н/д 0.008 н/д 0.344 2.064
Glutamic acid (g) 0.414 н/д 0.025 н/д 0.025 н/д 0.464 2.784
Glycine (g) 0.106 н/д 0.004 н/д 0.003 н/д 0.112 0.672
Proline (g) 0.126 н/д 0.013 н/д 0.011 н/д 0.15 0.9
Serine (g) 0.239 н/д 0.006 н/д 0.007 н/д 0.252 1.512
Cholesterol (mg) 104.227 0.0 0.0 0.0 30.369 0.0 134.596 807.576
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.764 0.0 0.003 0.0 7.256 0.0 8.023 48.138
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.939 0.0 0.006 0.0 2.969 0.0 3.914 23.484
Polyunsaturated (g) 0.335 0.0 0.012 0.0 0.429 0.0 0.777 4.662