Рецепт Homer's Meatballs And Spaghetti Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	chuck 90.72g	garlic 0.78g	salt 1.8g	pepper 0.21g	bread crumbs 10.8g	parmesan cheese 5.0g	eggs 9.86g	parsley 0.36g	Всего в порции	Всего в рецепте
Protein (g)	15.58	0.05	0.0	0.02	1.44	1.92	1.24	0.01	20.26	202.6
Total Fat (g)	18.14	0.0	0.0	0.01	0.57	1.43	0.98	0.0	21.14	211.4
Carbohydrates (g)	0.0	0.26	0.0	0.14	7.77	0.2	0.08	0.02	8.47	84.7
Ash (g)	0.76	0.01	1.8	0.01	0.31	0.4	0.08	0.01	3.38	33.8
Calories (kcal)	230.424	1.167	0.0	0.536	42.66	21.55	14.094	0.13	310.56	3105.6
Starch (g)	н/д	н/д	н/д	н/д	6.44	н/д	н/д	н/д	6.44	64.4
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.01	0.01	н/д	0.02	0.2
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.2	0.01	0.02	н/д	0.22	2.2
Fructose (g)	н/д	н/д	н/д	н/д	0.27	0.01	0.01	н/д	0.28	2.8
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.01	0.01	н/д	0.02	0.2
Maltose (g)	н/д	н/д	н/д	н/д	0.21	0.01	0.01	н/д	0.23	2.3
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	56.19	0.46	0.0	0.02	0.7	1.04	7.47	0.32	66.21	662.1
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	0.0	0.0	0.67	0.05	0.08	0.0	0.8	8.0
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.01	0.01	н/д	0.02	0.2
Dietary Fiber (g)	0.0	0.0	0.0	0.1	0.5	0.0	0.0	0.0	0.6	6.0
Calcium (mg)	16.329	1.417	0.432	0.918	19.764	55.45	5.224	0.498	100.032	1000.32
Iron (mg)	1.76	0.01	0.01	0.06	0.52	0.05	0.18	0.02	2.61	26.1
Magnesium (mg)	15.422	0.196	0.018	0.407	4.644	1.9	1.183	0.181	23.95	239.5
Phosphorus (mg)	143.334	1.198	0.0	0.363	17.82	36.45	18.825	0.209	218.2	2182.0
Potassium (mg)	244.939	3.14	0.144	2.644	21.168	6.25	13.207	2.0	293.491	2934.91
Sodium (mg)	60.781	0.133	697.644	0.092	79.056	76.45	13.798	0.202	928.157	9281.57
Zinc (mg)	3.79	0.01	0.0	0.0	0.16	0.19	0.11	0.0	4.27	42.7
Copper (mg)	0.054	0.002	0.001	0.002	0.028	0.012	0.01	0.001	0.11	1.1
Manganese (mg)	0.009	0.013	0.002	0.012	0.099	0.005	0.004	0.001	0.144	1.44
Selenium (mcg)	13.6	0.1	0.0	0.0	2.7	0.9	3.1	0.0	20.5	205.0
Vitamin A, IU (IU)	0.0	0.07	0.0	0.628	0.0	22.1	47.999	30.411	101.208	1012.08
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	5.85	13.7	0.0	19.55	195.5
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.032	0.0	6.0	13.798	1.52	21.35	213.5
Beta Carotene (mcg)	0.0	0.039	0.0	0.328	0.0	1.55	0.986	18.245	21.147	211.47
Vitamin E (mg)	0.37	0.0	0.0	0.0	0.01	0.01	0.1	0.0	0.49	4.9
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	3.45	н/д	3.45	34.5
Lycopene (mcg)	0.0	0.0	0.0	0.013	0.0	0.0	0.0	0.0	0.013	0.13
Lutein + zeaxanthin (mcg)	0.0	0.125	0.0	0.431	0.0	0.0	32.623	20.075	53.254	532.54
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0	0.01	0.1
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.01	0.08	н/д	0.05	0.0	0.14	1.4
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.02	н/д	0.0	0.0	0.02	0.2
Vitamin C (mg)	0.0	0.2	0.0	0.0	0.0	0.0	0.0	0.5	0.8	8.0
Thiamin (mg)	0.036	0.002	0.0	0.0	0.105	0.002	0.007	0.0	0.152	1.52
Riboflavin (mg)	0.136	0.001	0.0	0.001	0.043	0.025	0.047	0.0	0.253	2.53
Niacin (mg)	3.837	0.005	0.0	0.002	0.716	0.006	0.007	0.005	4.578	45.78
Pantothenic acid (mg)	0.454	0.005	0.0	н/д	0.059	0.017	0.142	0.001	0.678	6.78
Vitamin B-6 (mg)	0.29	0.01	0.0	0.001	0.013	0.003	0.014	0.0	0.33	3.3
Folate (mcg)	6.35	0.023	0.0	0.021	11.556	0.5	4.632	0.549	23.632	236.32
Vitamin B-12 (mcg)	1.94	0.0	0.0	0.0	0.04	0.11	0.13	0.0	2.22	22.2
Choline (mg)	51.2	0.2	0.0	0.0	1.6	0.8	24.7	0.0	78.5	785.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	8.856	0.0	0.0	0.0	8.856	88.56
Tryptophan (g)	0.073	0.001	0.0	н/д	0.017	0.026	0.017	0.0	0.133	1.33
Threonine (g)	0.599	0.001	0.0	н/д	0.046	0.073	0.055	0.0	0.775	7.75
Isoleucine (g)	0.689	0.002	0.0	н/д	0.058	0.099	0.066	0.0	0.914	9.14
Leucine (g)	1.216	0.002	0.0	н/д	0.104	0.186	0.107	0.001	1.616	16.16
Lysine (g)	1.288	0.002	0.0	н/д	0.046	0.149	0.09	0.001	1.576	15.76
Methionine (g)	0.399	0.001	0.0	н/д	0.025	0.051	0.037	0.0	0.513	5.13
Cystine (g)	0.154	0.001	0.0	н/д	0.03	0.006	0.027	0.0	0.218	2.18
Phenylalanine (g)	0.617	0.001	0.0	н/д	0.071	0.104	0.067	0.001	0.861	8.61
Tyrosine (g)	0.472	0.001	0.0	н/д	0.043	0.117	0.049	0.0	0.682	6.82
Valine (g)	0.771	0.002	0.0	н/д	0.065	0.126	0.085	0.001	1.05	10.5
Arginine (g)	1.025	0.005	0.0	н/д	0.059	0.079	0.081	0.0	1.249	12.49
Histidine (g)	0.499	0.001	0.0	н/д	0.032	0.055	0.031	0.0	0.617	6.17
Alanine (g)	0.989	0.001	0.0	н/д	0.052	0.058	0.073	0.001	1.173	11.73
Aspartic acid (g)	1.406	0.004	0.0	н/д	0.083	0.134	0.131	0.001	1.759	17.59
Glutamic acid (g)	2.322	0.006	0.0	н/д	0.445	0.435	0.166	0.001	3.375	33.75
Glycine (g)	1.116	0.002	0.0	н/д	0.053	0.038	0.042	0.001	1.251	12.51
Proline (g)	0.826	0.001	0.0	н/д	0.148	0.231	0.05	0.001	1.256	12.56
Serine (g)	0.635	0.001	0.0	н/д	0.071	0.115	0.096	0.001	0.918	9.18
Cholesterol (mg)	64.41	0.0	0.0	0.0	0.0	4.4	41.691	0.0	110.501	1105.01
Trans Fat (g)	1.116	н/д	н/д	н/д	н/д	н/д	н/д	н/д	1.116	11.16
Saturated Fat (g)	6.958	0.001	0.0	0.002	0.13	0.865	0.306	0.0	8.261	82.61
Phytosterols (mg)	н/д	н/д	0.0	0.193	0.864	н/д	н/д	0.018	1.075	10.75
Monounsaturated Fat (g)	7.947	0.0	0.0	0.002	0.11	0.419	0.376	0.001	8.855	88.55
Polyunsaturated (g)	0.472	0.002	0.0	0.002	0.222	0.059	0.134	0.0	0.892	8.92