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Рецепт Homemade Yeast Rolls - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		water
39.5g 		yeast
0.58g 		sugar
4.17g 		oil
5.67g 		flour
72.92g 		salt
0.03g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.22 0.0 0.0 7.53 0.0 7.76 93.12
Total Fat (g) 0.0 0.03 0.0 5.67 0.71 0.0 6.41 76.92
Carbohydrates (g) 0.0 0.22 4.17 0.0 55.64 0.0 60.03 720.36
Ash (g) 0.04 0.04 0.0 0.0 0.34 0.03 0.46 5.52
Calories (kcal) 0.0 1.721 16.125 50.093 265.417 0.0 333.356 4000.272
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 39.46 0.04 0.0 0.0 8.69 0.0 48.2 578.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 4.16 0.0 0.2 0.0 4.36 52.32
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 2.0 0.0 2.1 25.2
Calcium (mg) 1.185 0.373 0.042 0.0 10.938 0.008 12.546 150.552
Iron (mg) 0.0 0.1 0.0 0.0 3.38 0.0 3.48 41.76
Magnesium (mg) 0.395 0.572 0.0 0.0 16.042 0.0 17.009 204.108
Phosphorus (mg) 0.0 7.525 0.0 0.0 78.75 0.0 86.275 1035.3
Potassium (mg) 0.0 11.667 0.083 0.0 78.021 0.003 89.774 1077.288
Sodium (mg) 1.58 0.292 0.0 0.0 1.458 12.919 16.249 194.988
Zinc (mg) 0.0 0.04 0.0 0.0 0.51 0.0 0.55 6.6
Copper (mg) 0.004 0.003 0.0 0.0 0.102 0.0 0.109 1.308
Manganese (mg) 0.0 0.003 0.0 н/д 0.496 0.0 0.499 5.988
Selenium (mcg) 0.0 0.1 0.0 0.0 24.7 0.0 24.9 298.8
Vitamin A, IU (IU) 0.0 0.006 0.0 0.0 0.0 0.0 0.006 0.072
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.52 0.04 0.0 0.57 6.84
Vitamin D (IU) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 13.125 0.0 13.125 157.5
Tocopherol, beta (mg) н/д н/д н/д н/д 0.05 н/д 0.05 0.6
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.28 н/д 0.28 3.36
Tocopherol, delta (mg) н/д н/д н/д н/д 0.01 н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.014 0.0 0.0 0.576 0.0 0.59 7.08
Riboflavin (mg) 0.0 0.032 0.001 0.0 0.357 0.0 0.39 4.68
Niacin (mg) 0.0 0.232 0.0 0.0 4.302 0.0 4.534 54.408
Pantothenic acid (mg) 0.0 0.066 0.0 0.0 0.321 0.0 0.387 4.644
Vitamin B-6 (mg) 0.0 0.009 0.0 0.0 0.029 0.0 0.038 0.456
Folate (mcg) 0.0 13.65 0.0 0.0 133.438 0.0 147.088 1765.056
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.2 0.0 н/д 7.6 0.0 7.8 93.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 112.292 0.0 112.292 1347.504
Tryptophan (g) н/д 0.003 н/д 0.0 0.095 0.0 0.098 1.176
Threonine (g) н/д 0.012 н/д 0.0 0.204 0.0 0.216 2.592
Isoleucine (g) н/д 0.013 н/д 0.0 0.263 0.0 0.275 3.3
Leucine (g) н/д 0.018 н/д 0.0 0.518 0.0 0.536 6.432
Lysine (g) н/д 0.018 н/д 0.0 0.168 0.0 0.186 2.232
Methionine (g) н/д 0.004 н/д 0.0 0.131 0.0 0.136 1.632
Cystine (g) н/д 0.003 н/д 0.0 0.16 0.0 0.163 1.956
Phenylalanine (g) н/д 0.011 н/д 0.0 0.379 0.0 0.39 4.68
Tyrosine (g) н/д 0.009 н/д 0.0 0.226 0.0 0.235 2.82
Valine (g) н/д 0.014 н/д 0.0 0.306 0.0 0.32 3.84
Arginine (g) н/д 0.012 н/д 0.0 0.306 0.0 0.319 3.828
Histidine (g) н/д 0.006 н/д 0.0 0.168 0.0 0.173 2.076
Alanine (g) н/д 0.015 н/д 0.0 0.241 0.0 0.255 3.06
Aspartic acid (g) н/д 0.023 н/д 0.0 0.321 0.0 0.344 4.128
Glutamic acid (g) н/д 0.033 н/д 0.0 2.538 0.0 2.57 30.84
Glycine (g) н/д 0.011 н/д 0.0 0.27 0.0 0.281 3.372
Proline (g) н/д 0.01 н/д 0.0 0.875 0.0 0.885 10.62
Serine (g) н/д 0.011 н/д 0.0 0.379 0.0 0.39 4.68
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.146 н/д н/д 0.146 1.752
Saturated Fat (g) 0.0 0.004 0.0 0.421 0.117 0.0 0.541 6.492
Phytosterols (mg) н/д н/д н/д 14.167 н/д 0.0 14.167 170.004
Monounsaturated Fat (g) 0.0 0.015 0.0 1.288 0.066 0.0 1.369 16.428
Polyunsaturated (g) 0.0 0.0 0.0 3.691 0.299 0.0 3.99 47.88