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Рецепт Homemade Yeast Rolls - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		milk
40.67g 		shortening
8.54g 		yeast
0.88g 		flour
52.08g 		salt
1.5g 		soda
0.21g 		baking powder
0.19g 		butter
9.42g 		Всего в порции Всего в рецепте
Protein (g) 1.37 0.0 0.34 5.38 0.0 0.0 0.0 0.08 7.17 86.04
Total Fat (g) 0.39 8.54 0.04 0.51 0.0 0.0 0.0 7.64 17.12 205.44
Carbohydrates (g) 2.03 0.0 0.33 39.74 0.0 0.0 0.0 0.01 42.11 505.32
Ash (g) 0.31 0.0 0.06 0.24 1.5 н/д 0.07 0.2 2.38 28.56
Calories (kcal) 17.08 75.508 2.581 189.583 0.0 0.0 0.0 67.518 352.27 4227.24
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) 2.11 н/д н/д н/д н/д н/д н/д н/д 2.11 25.32
Maltose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 36.57 0.0 0.07 6.21 0.0 0.21 0.0 1.49 44.55 534.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.11 0.0 0.0 0.14 0.0 0.0 0.0 0.01 2.26 27.12
Galactose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 1.4 0.0 0.0 0.0 0.0 1.6 19.2
Calcium (mg) 48.393 0.0 0.56 7.813 0.36 0.008 0.0 2.26 59.394 712.728
Iron (mg) 0.01 0.0 0.15 2.42 0.0 0.0 0.0 0.0 2.58 30.96
Magnesium (mg) 4.473 0.0 0.858 11.458 0.015 0.002 0.0 0.188 16.995 203.94
Phosphorus (mg) 38.633 0.0 11.288 56.25 0.0 0.0 0.0 2.26 108.431 1301.172
Potassium (mg) 61.0 0.0 17.5 55.729 0.12 0.004 0.0 2.26 136.613 1639.356
Sodium (mg) 17.893 0.0 0.438 1.042 581.37 0.013 52.44 54.24 707.435 8489.22
Zinc (mg) 0.17 0.0 0.06 0.36 0.0 0.0 0.0 0.01 0.6 7.2
Copper (mg) 0.004 0.0 0.004 0.073 0.0 0.0 0.0 0.0 0.082 0.984
Manganese (mg) 0.0 н/д 0.005 0.354 0.002 н/д 0.0 0.0 0.36 4.32
Selenium (mcg) 1.3 0.0 0.2 17.7 0.0 0.0 0.0 0.1 19.3 231.6
Vitamin A, IU (IU) 79.707 0.0 0.009 0.0 0.0 н/д 0.0 235.323 315.038 3780.456
Retinol (mcg) 23.587 0.0 0.0 0.0 0.0 0.0 0.0 63.186 86.773 1041.276
Vitamin A, RAE (mcg_RAE) 23.587 0.0 0.0 0.0 0.0 0.0 0.0 64.41 87.997 1055.964
Beta Carotene (mcg) 0.813 0.0 0.0 0.0 0.0 0.0 0.0 14.878 15.692 188.304
Vitamin E (mg) 0.0 0.07 0.0 0.03 0.0 0.0 0.0 0.22 0.32 3.84
Vitamin D (IU) 21.147 н/д н/д н/д н/д н/д н/д 5.273 26.42 317.04
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 9.375 0.0 0.0 0.0 0.0 9.375 112.5
Tocopherol, beta (mg) 0.0 0.0 н/д 0.04 н/д н/д н/д 0.0 0.04 0.48
Tocopherol, gamma (mg) 0.0 2.51 н/д 0.2 н/д н/д н/д 0.0 2.71 32.52
Tocopherol, delta (mg) 0.0 1.42 н/д 0.01 н/д н/д н/д 0.0 1.44 17.28
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.008 0.0 0.021 0.411 0.0 0.0 0.0 0.001 0.441 5.292
Riboflavin (mg) 0.077 0.0 0.048 0.255 0.0 0.0 0.0 0.003 0.383 4.596
Niacin (mg) 0.037 0.0 0.348 3.073 0.0 0.0 0.0 0.004 3.461 41.532
Pantothenic acid (mg) 0.146 0.0 0.099 0.229 0.0 н/д 0.0 0.01 0.485 5.82
Vitamin B-6 (mg) 0.016 0.0 0.014 0.021 0.0 0.0 0.0 0.0 0.051 0.612
Folate (mcg) 2.033 0.0 20.475 95.313 0.0 0.0 0.0 0.283 118.103 1417.236
Vitamin B-12 (mcg) 0.18 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.2 2.4
Choline (mg) 7.2 н/д 0.3 5.4 0.0 0.0 0.0 1.8 14.7 176.4
Folic acid (mcg) 0.0 0.0 0.0 80.208 0.0 0.0 0.0 0.0 80.208 962.496
Tryptophan (g) 0.016 0.0 0.004 0.068 0.0 н/д н/д 0.001 0.089 1.068
Threonine (g) 0.037 0.0 0.017 0.146 0.0 н/д н/д 0.004 0.204 2.448
Isoleucine (g) 0.077 0.0 0.019 0.188 0.0 н/д н/д 0.005 0.289 3.468
Leucine (g) 0.155 0.0 0.027 0.37 0.0 н/д н/д 0.008 0.559 6.708
Lysine (g) 0.118 0.0 0.028 0.12 0.0 н/д н/д 0.007 0.272 3.264
Methionine (g) 0.033 0.0 0.007 0.094 0.0 н/д н/д 0.002 0.135 1.62
Cystine (g) 0.049 0.0 0.004 0.115 0.0 н/д н/д 0.001 0.169 2.028
Phenylalanine (g) 0.069 0.0 0.016 0.271 0.0 н/д н/д 0.004 0.36 4.32
Tyrosine (g) 0.057 0.0 0.014 0.161 0.0 н/д н/д 0.004 0.236 2.832
Valine (g) 0.089 0.0 0.021 0.219 0.0 н/д н/д 0.006 0.334 4.008
Arginine (g) 0.041 0.0 0.019 0.219 0.0 н/д н/д 0.003 0.281 3.372
Histidine (g) 0.033 0.0 0.009 0.12 0.0 н/д н/д 0.002 0.163 1.956
Alanine (g) 0.045 0.0 0.022 0.172 0.0 н/д н/д 0.003 0.242 2.904
Aspartic acid (g) 0.126 0.0 0.034 0.229 0.0 н/д н/д 0.006 0.395 4.74
Glutamic acid (g) 0.317 0.0 0.049 1.813 0.0 н/д н/д 0.017 2.196 26.352
Glycine (g) 0.024 0.0 0.016 0.193 0.0 н/д н/д 0.002 0.235 2.82
Proline (g) 0.146 0.0 0.014 0.625 0.0 н/д н/д 0.008 0.793 9.516
Serine (g) 0.085 0.0 0.017 0.271 0.0 н/д н/д 0.005 0.377 4.524
Cholesterol (mg) 2.033 0.0 0.0 0.0 0.0 0.0 0.0 20.246 22.279 267.348
Trans Fat (g) н/д 2.855 н/д н/д н/д н/д н/д н/д 2.855 34.26
Saturated Fat (g) 0.256 1.985 0.005 0.083 0.0 0.0 0.0 4.837 7.167 86.004
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.114 5.503 0.022 0.047 0.0 0.0 0.0 1.979 7.666 91.992
Polyunsaturated (g) 0.016 0.595 0.0 0.214 0.0 0.0 0.0 0.286 1.112 13.344