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Рецепт Homemade Whole Grain Dijon Mustard SRC - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Recipe~ Homemade Whole Grain Dijon Mustard
Homemade Whole Grain Dijon Mustard~
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		mustard
13.2g 		mustard
20.0g 		chardonnay
117.6g 		wine vinegar
119.5g 		sea salt
3.0g 		Всего в порции Всего в рецепте
Protein (g) 3.29 0.87 0.08 0.05 0.0 4.3 4.3
Total Fat (g) 3.8 0.8 0.0 0.0 0.0 4.6 4.6
Carbohydrates (g) 4.61 1.07 3.06 0.32 0.0 9.06 9.06
Ash (g) 0.6 0.73 0.24 0.2 2.99 4.76 4.76
Calories (kcal) 61.908 13.4 96.432 22.705 0.0 194.445 194.445
Starch (g) н/д 0.13 н/д н/д н/д 0.13 0.13
Sucrose (g) 0.49 0.04 н/д н/д н/д 0.53 0.53
Glucose (dextrose) (g) 0.38 0.09 н/д н/д н/д 0.47 0.47
Fructose (g) 0.0 0.04 н/д н/д н/д 0.04 0.04
Lactose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 12.1 н/д 0.0 12.1 12.1
Water (g) 0.91 16.53 102.15 112.89 0.01 232.48 232.48
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.9 0.17 1.13 0.0 0.0 2.2 2.2
Galactose (g) 0.03 0.0 н/д н/д н/д 0.03 0.03
Dietary Fiber (g) 1.9 0.7 0.0 0.0 0.0 2.6 2.6
Calcium (mg) 68.772 11.6 10.584 7.17 0.72 98.846 98.846
Iron (mg) 1.32 0.3 0.32 0.54 0.01 2.48 2.48
Magnesium (mg) 39.336 9.8 11.76 4.78 0.03 65.706 65.706
Phosphorus (mg) 111.012 21.2 21.168 9.56 0.0 162.94 162.94
Potassium (mg) 90.024 27.6 83.496 46.605 0.24 247.965 247.965
Sodium (mg) 0.66 227.0 5.88 9.56 1162.74 1405.84 1405.84
Zinc (mg) 0.75 0.13 0.14 0.04 0.0 1.06 1.06
Copper (mg) 0.054 0.018 0.0 0.012 0.001 0.085 0.085
Manganese (mg) 0.234 0.084 0.141 0.06 0.003 0.522 0.522
Selenium (mcg) 17.6 6.6 0.1 н/д 0.0 24.3 24.3
Vitamin A, IU (IU) 8.184 14.2 0.0 0.0 0.0 22.384 22.384
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.396 0.8 0.0 0.0 0.0 1.196 1.196
Beta Carotene (mcg) 4.884 5.8 0.0 н/д 0.0 10.684 10.684
Vitamin E (mg) 0.38 0.07 0.0 н/д 0.0 0.45 0.45
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 59.136 3.6 0.0 н/д 0.0 62.736 62.736
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 2.48 0.41 н/д н/д н/д 2.89 2.89
Tocopherol, delta (mg) 0.09 0.02 н/д н/д н/д 0.11 0.11
Vitamin C (mg) 0.4 0.3 0.0 0.6 0.0 1.3 1.3
Thiamin (mg) 0.071 0.068 0.012 н/д 0.0 0.151 0.151
Riboflavin (mg) 0.05 0.006 0.024 н/д 0.0 0.08 0.08
Niacin (mg) 1.041 0.104 0.129 н/д 0.0 1.275 1.275
Pantothenic acid (mg) н/д 0.06 0.059 н/д 0.0 0.119 0.119
Vitamin B-6 (mg) 0.057 0.012 0.059 н/д 0.0 0.128 0.128
Folate (mcg) 10.032 1.4 1.176 н/д 0.0 12.608 12.608
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Choline (mg) 16.2 4.5 5.1 н/д 0.0 25.7 25.7
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.07 0.002 н/д н/д 0.0 0.072 0.072
Threonine (g) 0.145 0.034 н/д н/д 0.0 0.179 0.179
Isoleucine (g) 0.143 0.03 н/д н/д 0.0 0.173 0.173
Leucine (g) 0.235 0.06 н/д н/д 0.0 0.295 0.295
Lysine (g) 0.201 0.054 н/д н/д 0.0 0.255 0.255
Methionine (g) 0.063 0.016 н/д н/д 0.0 0.079 0.079
Cystine (g) 0.077 0.016 н/д н/д 0.0 0.093 0.093
Phenylalanine (g) 0.141 0.034 н/д н/д 0.0 0.175 0.175
Tyrosine (g) 0.098 0.028 н/д н/д 0.0 0.126 0.126
Valine (g) 0.176 0.04 н/д н/д 0.0 0.216 0.216
Arginine (g) 0.231 0.052 н/д н/д 0.0 0.283 0.283
Histidine (g) 0.1 0.024 н/д н/д 0.0 0.124 0.124
Alanine (g) 0.157 0.034 н/д н/д 0.0 0.191 0.191
Aspartic acid (g) 0.26 0.08 н/д н/д 0.0 0.34 0.34
Glutamic acid (g) 0.657 0.15 н/д н/д 0.0 0.807 0.807
Glycine (g) 0.173 0.048 н/д н/д 0.0 0.221 0.221
Proline (g) 0.256 0.074 н/д н/д 0.0 0.33 0.33
Serine (g) 0.143 0.042 н/д н/д 0.0 0.185 0.185
Cholesterol (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Trans Fat (g) н/д 0.002 н/д 0.0 н/д 0.002 0.002
Saturated Fat (g) 0.193 0.05 0.0 0.0 0.0 0.243 0.243
Phytosterols (mg) 15.576 н/д н/д н/д 0.0 15.576 15.576
Monounsaturated Fat (g) 2.618 0.526 0.0 н/д 0.0 3.144 3.144
Polyunsaturated (g) 0.711 0.19 0.0 н/д 0.0 0.901 0.901