Рецепт Homemade White Bread (Hot Roll Mix) - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 12 |
active
2.0g |
water
19.75g |
egg
7.33g |
water
19.75g |
oil
4.54g |
roll
138.01g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.77 | 0.0 | 0.92 | 0.0 | 0.0 | 14.22 | 15.9 | 190.8 |
| Total Fat (g) | 0.09 | 0.0 | 0.73 | 0.0 | 4.54 | 4.69 | 10.05 | 120.6 |
| Carbohydrates (g) | 0.76 | 0.0 | 0.06 | 0.0 | 0.0 | 73.28 | 74.1 | 889.2 |
| Ash (g) | 0.14 | 0.02 | 0.06 | 0.02 | 0.0 | 4.0 | 4.24 | 50.88 |
| Calories (kcal) | 5.9 | 0.0 | 10.487 | 0.0 | 40.148 | 394.709 | 451.244 | 5414.928 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.12 |
| Glucose (dextrose) (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.24 |
| Fructose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.12 |
| Lactose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.12 |
| Maltose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.15 | 19.73 | 5.56 | 19.73 | 0.0 | 41.54 | 86.72 | 1040.64 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 1.61 | 1.67 | 20.04 |
| Galactose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 7.2 | 86.4 |
| Calcium (mg) | 1.28 | 0.593 | 3.887 | 0.593 | 0.0 | 41.403 | 47.755 | 573.06 |
| Iron (mg) | 0.33 | 0.0 | 0.13 | 0.0 | 0.0 | 3.73 | 4.19 | 50.28 |
| Magnesium (mg) | 1.96 | 0.198 | 0.88 | 0.198 | 0.0 | 74.525 | 77.76 | 933.12 |
| Phosphorus (mg) | 25.8 | 0.0 | 14.007 | 0.0 | 0.0 | 219.436 | 259.243 | 3110.916 |
| Potassium (mg) | 40.0 | 0.0 | 9.827 | 0.0 | 0.0 | 248.418 | 298.245 | 3578.94 |
| Sodium (mg) | 1.0 | 0.79 | 10.267 | 0.79 | 0.0 | 1231.049 | 1243.896 | 14926.752 |
| Zinc (mg) | 0.13 | 0.0 | 0.08 | 0.0 | 0.0 | 1.34 | 1.55 | 18.6 |
| Copper (mg) | 0.01 | 0.002 | 0.007 | 0.002 | 0.0 | 0.276 | 0.297 | 3.564 |
| Manganese (mg) | 0.011 | 0.0 | 0.003 | 0.0 | н/д | 0.966 | 0.98 | 11.76 |
| Selenium (mcg) | 0.5 | 0.0 | 2.3 | 0.0 | 0.0 | 38.4 | 41.2 | 494.4 |
| Vitamin A, IU (IU) | 0.02 | 0.0 | 35.713 | 0.0 | 0.0 | 9.661 | 45.394 | 544.728 |
| Retinol (mcg) | 0.0 | 0.0 | 10.193 | 0.0 | 0.0 | 0.0 | 10.193 | 122.316 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 10.267 | 0.0 | 0.0 | 0.0 | 10.267 | 123.204 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.733 | 0.0 | 0.0 | 5.52 | 6.254 | 75.048 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.07 | 0.0 | 0.42 | 0.47 | 0.96 | 11.52 |
| Vitamin D (IU) | н/д | 0.0 | 2.567 | 0.0 | н/д | н/д | 2.567 | 30.804 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 24.273 | 0.0 | 0.0 | 74.525 | 98.799 | 1185.588 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.04 | н/д | н/д | н/д | 0.04 | 0.48 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.047 | 0.0 | 0.005 | 0.0 | 0.0 | 0.524 | 0.577 | 6.924 |
| Riboflavin (mg) | 0.109 | 0.0 | 0.035 | 0.0 | 0.0 | 0.373 | 0.517 | 6.204 |
| Niacin (mg) | 0.795 | 0.0 | 0.005 | 0.0 | 0.0 | 5.382 | 6.183 | 74.196 |
| Pantothenic acid (mg) | 0.226 | 0.0 | 0.106 | 0.0 | 0.0 | 0.524 | 0.856 | 10.272 |
| Vitamin B-6 (mg) | 0.031 | 0.0 | 0.01 | 0.0 | 0.0 | 0.083 | 0.124 | 1.488 |
| Folate (mcg) | 46.8 | 0.0 | 3.447 | 0.0 | 0.0 | 136.63 | 186.877 | 2242.524 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Choline (mg) | 0.6 | 0.0 | 18.4 | 0.0 | н/д | 20.1 | 39.2 | 470.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 106.268 | 106.268 | 1275.216 |
| Tryptophan (g) | 0.01 | н/д | 0.012 | н/д | 0.0 | 0.166 | 0.188 | 2.256 |
| Threonine (g) | 0.04 | н/д | 0.041 | н/д | 0.0 | 0.428 | 0.509 | 6.108 |
| Isoleucine (g) | 0.044 | н/д | 0.049 | н/д | 0.0 | 0.552 | 0.645 | 7.74 |
| Leucine (g) | 0.061 | н/д | 0.08 | н/д | 0.0 | 0.98 | 1.121 | 13.452 |
| Lysine (g) | 0.063 | н/д | 0.067 | н/д | 0.0 | 0.386 | 0.516 | 6.192 |
| Methionine (g) | 0.015 | н/д | 0.028 | н/д | 0.0 | 0.235 | 0.278 | 3.336 |
| Cystine (g) | 0.01 | н/д | 0.02 | н/д | 0.0 | 0.304 | 0.334 | 4.008 |
| Phenylalanine (g) | 0.037 | н/д | 0.05 | н/д | 0.0 | 0.704 | 0.791 | 9.492 |
| Tyrosine (g) | 0.032 | н/д | 0.037 | н/д | 0.0 | 0.359 | 0.427 | 5.124 |
| Valine (g) | 0.047 | н/д | 0.063 | н/д | 0.0 | 0.649 | 0.759 | 9.108 |
| Arginine (g) | 0.042 | н/д | 0.06 | н/д | 0.0 | 0.552 | 0.655 | 7.86 |
| Histidine (g) | 0.02 | н/д | 0.023 | н/д | 0.0 | 0.304 | 0.346 | 4.152 |
| Alanine (g) | 0.051 | н/д | 0.054 | н/д | 0.0 | 0.497 | 0.602 | 7.224 |
| Aspartic acid (g) | 0.078 | н/д | 0.098 | н/д | 0.0 | 0.731 | 0.907 | 10.884 |
| Glutamic acid (g) | 0.113 | н/д | 0.123 | н/д | 0.0 | 4.458 | 4.694 | 56.328 |
| Glycine (g) | 0.037 | н/д | 0.032 | н/д | 0.0 | 0.511 | 0.579 | 6.948 |
| Proline (g) | 0.033 | н/д | 0.037 | н/д | 0.0 | 1.56 | 1.63 | 19.56 |
| Serine (g) | 0.038 | н/д | 0.071 | н/д | 0.0 | 0.704 | 0.813 | 9.756 |
| Cholesterol (mg) | 0.0 | 0.0 | 31.02 | 0.0 | 0.0 | 0.0 | 31.02 | 372.24 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.117 | н/д | 0.117 | 1.404 |
| Saturated Fat (g) | 0.012 | 0.0 | 0.227 | 0.0 | 0.337 | 0.842 | 1.419 | 17.028 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 11.354 | н/д | 11.354 | 136.248 |
| Monounsaturated Fat (g) | 0.051 | 0.0 | 0.279 | 0.0 | 1.032 | 1.711 | 3.074 | 36.888 |
| Polyunsaturated (g) | 0.0 | 0.0 | 0.1 | 0.0 | 2.958 | 0.98 | 4.038 | 48.456 |