Рецепт Homemade Watermelon Lemonade, the Perfect Summer Sipper… - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
watermelon
19.98g |
lemon juice
40.67g |
sugar
33.33g |
water
177.75g |
lemon
5.12g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 5.66 | 0.15 | 0.0 | 0.0 | 0.06 | 5.87 | 35.22 |
Total Fat (g) | 9.46 | 0.0 | 0.0 | 0.0 | 0.02 | 9.48 | 56.88 |
Carbohydrates (g) | 3.06 | 3.51 | 33.33 | 0.0 | 0.48 | 40.37 | 242.22 |
Ash (g) | 0.79 | 0.11 | 0.0 | 0.18 | 0.02 | 1.09 | 6.54 |
Calories (kcal) | 111.289 | 10.167 | 129.0 | 0.0 | 1.486 | 251.941 | 1511.646 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.01 | 36.9 | 0.01 | 177.57 | 4.56 | 220.05 | 1320.3 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.98 | 33.3 | 0.0 | 0.13 | 34.41 | 206.46 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.2 | 0.0 | 0.0 | 0.1 | 0.3 | 1.8 |
Calcium (mg) | 10.789 | 2.847 | 0.333 | 5.333 | 1.332 | 20.634 | 123.804 |
Iron (mg) | 1.45 | 0.01 | 0.0 | 0.0 | 0.03 | 1.5 | 9.0 |
Magnesium (mg) | 102.897 | 2.44 | 0.0 | 1.778 | 0.41 | 107.524 | 645.144 |
Phosphorus (mg) | 150.849 | 2.44 | 0.0 | 0.0 | 0.82 | 154.109 | 924.654 |
Potassium (mg) | 129.47 | 50.427 | 0.667 | 0.0 | 7.07 | 187.634 | 1125.804 |
Sodium (mg) | 19.78 | 0.407 | 0.0 | 7.11 | 0.102 | 27.399 | 164.394 |
Zinc (mg) | 2.05 | 0.02 | 0.0 | 0.02 | 0.0 | 2.09 | 12.54 |
Copper (mg) | 0.138 | 0.012 | 0.0 | 0.018 | 0.002 | 0.17 | 1.02 |
Manganese (mg) | 0.322 | 0.004 | 0.0 | 0.0 | 0.002 | 0.327 | 1.962 |
Selenium (mcg) | н/д | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 1.8 |
Vitamin A, IU (IU) | 0.0 | 8.133 | 0.0 | 0.0 | 1.127 | 9.26 | 55.56 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.407 | 0.0 | 0.0 | 0.051 | 0.458 | 2.748 |
Beta Carotene (mcg) | н/д | 1.22 | 0.0 | 0.0 | 0.154 | 1.374 | 8.244 |
Vitamin E (mg) | н/д | 0.06 | 0.0 | 0.0 | 0.01 | 0.07 | 0.42 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 3.66 | 0.0 | 0.0 | 0.564 | 4.224 | 25.344 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 18.7 | 0.0 | 0.0 | 2.7 | 21.4 | 128.4 |
Thiamin (mg) | 0.038 | 0.012 | 0.0 | 0.0 | 0.002 | 0.052 | 0.312 |
Riboflavin (mg) | 0.03 | 0.004 | 0.007 | 0.0 | 0.001 | 0.042 | 0.252 |
Niacin (mg) | 0.709 | 0.041 | 0.0 | 0.0 | 0.005 | 0.755 | 4.53 |
Pantothenic acid (mg) | 0.07 | 0.041 | 0.0 | 0.0 | 0.01 | 0.12 | 0.72 |
Vitamin B-6 (mg) | 0.018 | 0.02 | 0.0 | 0.0 | 0.004 | 0.042 | 0.252 |
Folate (mcg) | 11.588 | 5.287 | 0.0 | 0.0 | 0.564 | 17.439 | 104.634 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 2.1 | 0.0 | 0.0 | 0.3 | 2.3 | 13.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.078 | н/д | н/д | н/д | н/д | 0.078 | 0.468 |
Threonine (g) | 0.222 | н/д | н/д | н/д | н/д | 0.222 | 1.332 |
Isoleucine (g) | 0.268 | н/д | н/д | н/д | н/д | 0.268 | 1.608 |
Leucine (g) | 0.43 | н/д | н/д | н/д | н/д | 0.43 | 2.58 |
Lysine (g) | 0.178 | н/д | н/д | н/д | н/д | 0.178 | 1.068 |
Methionine (g) | 0.166 | н/д | н/д | н/д | н/д | 0.166 | 0.996 |
Cystine (g) | 0.088 | н/д | н/д | н/д | н/д | 0.088 | 0.528 |
Phenylalanine (g) | 0.406 | н/д | н/д | н/д | н/д | 0.406 | 2.436 |
Tyrosine (g) | 0.204 | н/д | н/д | н/д | н/д | 0.204 | 1.224 |
Valine (g) | 0.312 | н/д | н/д | н/д | н/д | 0.312 | 1.872 |
Arginine (g) | 0.979 | н/д | н/д | н/д | н/д | 0.979 | 5.874 |
Histidine (g) | 0.156 | н/д | н/д | н/д | н/д | 0.156 | 0.936 |
Alanine (g) | 0.298 | н/д | н/д | н/д | н/д | 0.298 | 1.788 |
Aspartic acid (g) | 0.551 | н/д | н/д | н/д | н/д | 0.551 | 3.306 |
Glutamic acid (g) | 1.139 | н/д | н/д | н/д | н/д | 1.139 | 6.834 |
Glycine (g) | 0.332 | н/д | н/д | н/д | н/д | 0.332 | 1.992 |
Proline (g) | 0.25 | н/д | н/д | н/д | н/д | 0.25 | 1.5 |
Serine (g) | 0.302 | н/д | н/д | н/д | н/д | 0.302 | 1.812 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.954 | 0.0 | 0.0 | 0.0 | 0.002 | 1.956 | 11.736 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.481 | 0.0 | 0.0 | 0.0 | 0.001 | 1.481 | 8.886 |
Polyunsaturated (g) | 5.612 | 0.0 | 0.0 | 0.0 | 0.005 | 5.617 | 33.702 |