Рецепт Homemade Vanilla Pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		cornstarch
8.0g 		salt
0.75g 		egg yolks
0.0g 		sugar
50.0g 		milk
368.55g 		Всего в порции Всего в рецепте
Protein (g) 0.02 0.0 н/д 0.0 12.42 12.44 24.88
Total Fat (g) 0.0 0.0 н/д 0.0 3.57 3.58 7.16
Carbohydrates (g) 7.3 0.0 н/д 49.99 18.39 75.68 151.36
Ash (g) 0.01 0.75 н/д 0.0 2.76 3.52 7.04
Calories (kcal) 30.48 0.0 н/д 193.5 154.791 378.771 757.542
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д н/д 19.16 19.16 38.32
Maltose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 0.67 0.0 н/д 0.02 331.4 332.08 664.16
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 н/д 49.96 19.16 69.12 138.24
Galactose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.0 н/д 0.0 0.0 0.1 0.2
Calcium (mg) 0.16 0.18 н/д 0.5 438.575 439.415 878.83
Iron (mg) 0.04 0.0 н/д 0.01 0.11 0.16 0.32
Magnesium (mg) 0.24 0.008 н/д 0.0 40.541 40.788 81.576
Phosphorus (mg) 1.04 0.0 н/д 0.0 350.123 351.163 702.326
Potassium (mg) 0.24 0.06 н/д 1.0 552.825 554.125 1108.25
Sodium (mg) 0.72 290.685 н/д 0.0 162.162 453.567 907.134
Zinc (mg) 0.0 0.0 н/д 0.0 1.55 1.55 3.1
Copper (mg) 0.004 0.0 н/д 0.0 0.037 0.041 0.082
Manganese (mg) 0.004 0.001 н/д 0.0 0.0 0.005 0.01
Selenium (mcg) 0.2 0.0 н/д 0.3 12.2 12.7 25.4
Vitamin A, IU (IU) 0.0 0.0 н/д 0.0 722.358 722.358 1444.716
Retinol (mcg) 0.0 0.0 н/д 0.0 213.759 213.759 427.518
Vitamin A, RAE (mcg_RAE) 0.0 0.0 н/д 0.0 213.759 213.759 427.518
Beta Carotene (mcg) 0.0 0.0 н/д 0.0 7.371 7.371 14.742
Vitamin E (mg) 0.0 0.0 н/д 0.0 0.04 0.04 0.08
Vitamin D (IU) н/д н/д н/д н/д 191.646 191.646 383.292
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 н/д 0.0 0.074 0.074 0.148
Riboflavin (mg) 0.0 0.0 н/д 0.01 0.7 0.71 1.42
Niacin (mg) 0.0 0.0 н/д 0.0 0.332 0.332 0.664
Pantothenic acid (mg) 0.0 0.0 н/д 0.0 1.327 1.327 2.654
Vitamin B-6 (mg) 0.0 0.0 н/д 0.0 0.147 0.147 0.294
Folate (mcg) 0.0 0.0 н/д 0.0 18.428 18.428 36.856
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 1.62 1.62 3.24
Choline (mg) 0.0 0.0 н/д 0.0 65.2 65.3 130.6
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 н/д н/д 0.147 0.147 0.294
Threonine (g) 0.001 0.0 н/д н/д 0.332 0.332 0.664
Isoleucine (g) 0.001 0.0 н/д н/д 0.7 0.701 1.402
Leucine (g) 0.003 0.0 н/д н/д 1.4 1.404 2.808
Lysine (g) 0.001 0.0 н/д н/д 1.069 1.07 2.14
Methionine (g) 0.001 0.0 н/д н/д 0.295 0.296 0.592
Cystine (g) 0.001 0.0 н/д н/д 0.442 0.443 0.886
Phenylalanine (g) 0.001 0.0 н/д н/д 0.627 0.627 1.254
Tyrosine (g) 0.001 0.0 н/д н/д 0.516 0.517 1.034
Valine (g) 0.001 0.0 н/д н/д 0.811 0.812 1.624
Arginine (g) 0.001 0.0 н/д н/д 0.369 0.369 0.738
Histidine (g) 0.001 0.0 н/д н/д 0.295 0.296 0.592
Alanine (g) 0.002 0.0 н/д н/д 0.405 0.407 0.814
Aspartic acid (g) 0.002 0.0 н/д н/д 1.143 1.144 2.288
Glutamic acid (g) 0.004 0.0 н/д н/д 2.875 2.879 5.758
Glycine (g) 0.001 0.0 н/д н/д 0.221 0.222 0.444
Proline (g) 0.002 0.0 н/д н/д 1.327 1.328 2.656
Serine (g) 0.001 0.0 н/д н/д 0.774 0.775 1.55
Cholesterol (mg) 0.0 0.0 н/д 0.0 18.428 18.428 36.856
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 0.0 н/д 0.0 2.322 2.323 4.646
Phytosterols (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.002 0.0 н/д 0.0 1.032 1.034 2.068
Polyunsaturated (g) 0.002 0.0 н/д 0.0 0.147 0.15 0.3