Рецепт Homemade Twix Bar Recipe - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
shortbread cookies
1.33g |
butter
18.9g |
sugar
5.0g |
salt
0.13g |
flour
20.83g |
vanilla
0.35g |
caramel
29.57g |
chocolate chips
28.0g |
coconut oil
4.54g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.05 | 0.16 | 0.0 | 0.0 | 2.15 | 0.0 | 1.36 | 2.14 | 0.0 | 5.87 | 70.44 |
Total Fat (g) | 0.23 | 15.33 | 0.01 | 0.0 | 0.2 | 0.0 | 2.4 | 8.3 | 4.54 | 31.01 | 372.12 |
Carbohydrates (g) | 0.96 | 0.01 | 4.98 | 0.0 | 15.9 | 0.04 | 22.77 | 16.63 | 0.0 | 61.3 | 735.6 |
Ash (g) | н/д | 0.01 | 0.0 | 0.12 | 0.1 | 0.0 | 0.53 | 0.5 | 0.0 | 1.26 | 15.12 |
Calories (kcal) | 6.053 | 135.513 | 19.45 | 0.0 | 75.833 | 1.008 | 112.97 | 149.8 | 39.149 | 539.777 | 6477.324 |
Starch (g) | н/д | н/д | 0.08 | н/д | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.96 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 0.07 | 3.39 | 0.02 | 0.0 | 2.48 | 0.18 | 2.51 | 0.42 | 0.0 | 9.08 | 108.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.6 | 0.0 | 5.6 | 67.2 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 57.4 | 0.0 | 57.4 | 688.8 |
Sugars (g) | 0.54 | 0.01 | 4.9 | 0.0 | 0.06 | 0.04 | 19.37 | 14.42 | 0.0 | 39.33 | 471.96 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 1.0 | 0.0 | 1.5 | 18.0 |
Calcium (mg) | 0.613 | 4.536 | 0.05 | 0.03 | 3.125 | 0.039 | 40.811 | 52.92 | 0.0 | 102.124 | 1225.488 |
Iron (mg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.97 | 0.0 | 0.04 | 0.66 | 0.0 | 1.72 | 20.64 |
Magnesium (mg) | 0.16 | 0.378 | 0.0 | 0.001 | 4.583 | 0.042 | 5.027 | 17.64 | 0.0 | 27.832 | 333.984 |
Phosphorus (mg) | 1.307 | 4.536 | 0.0 | 0.0 | 22.5 | 0.021 | 33.714 | 58.24 | 0.0 | 120.317 | 1443.804 |
Potassium (mg) | 0.867 | 4.536 | 0.1 | 0.01 | 22.292 | 0.518 | 63.287 | 104.16 | 0.0 | 195.769 | 2349.228 |
Sodium (mg) | 5.213 | 2.079 | 0.05 | 48.448 | 0.417 | 0.032 | 72.455 | 22.12 | 0.0 | 150.813 | 1809.756 |
Zinc (mg) | 0.01 | 0.02 | 0.0 | 0.0 | 0.15 | 0.0 | 0.13 | 0.64 | 0.0 | 0.94 | 11.28 |
Copper (mg) | 0.001 | 0.004 | 0.0 | 0.0 | 0.029 | 0.0 | 0.006 | 0.137 | 0.0 | 0.178 | 2.136 |
Manganese (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.142 | 0.001 | 0.003 | 0.132 | 0.0 | 0.277 | 3.324 |
Selenium (mcg) | 0.0 | 0.2 | 0.0 | 0.0 | 7.1 | 0.0 | 0.5 | 1.3 | 0.0 | 9.1 | 109.2 |
Vitamin A, IU (IU) | н/д | 472.311 | 0.0 | 0.0 | 0.0 | 0.0 | 12.421 | 54.6 | 0.0 | 539.332 | 6471.984 |
Retinol (mcg) | 0.0 | 126.819 | 0.0 | 0.0 | 0.0 | 0.0 | 3.253 | 16.52 | 0.0 | 146.592 | 1759.104 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 129.276 | 0.0 | 0.0 | 0.0 | 0.0 | 3.549 | 16.52 | 0.0 | 149.345 | 1792.14 |
Beta Carotene (mcg) | 0.027 | 29.862 | 0.0 | 0.0 | 0.0 | 0.0 | 0.591 | 0.0 | 0.0 | 30.48 | 365.76 |
Vitamin E (mg) | 0.0 | 0.44 | 0.0 | 0.0 | 0.01 | 0.0 | 0.14 | 0.14 | 0.0 | 0.74 | 8.88 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.067 | 0.0 | 0.0 | 0.0 | 3.75 | 0.0 | 0.0 | 1.68 | 0.0 | 5.497 | 65.964 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.08 | н/д | н/д | 0.26 | 0.01 | 0.35 | 4.2 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.004 | 0.002 | 0.0 | 0.0 | 0.165 | 0.0 | 0.03 | 0.031 | 0.0 | 0.231 | 2.772 |
Riboflavin (mg) | 0.002 | 0.006 | 0.001 | 0.0 | 0.102 | 0.0 | 0.077 | 0.084 | 0.0 | 0.272 | 3.264 |
Niacin (mg) | 0.033 | 0.008 | 0.0 | 0.0 | 1.229 | 0.002 | 0.044 | 0.109 | 0.0 | 1.425 | 17.1 |
Pantothenic acid (mg) | н/д | 0.021 | 0.0 | 0.0 | 0.092 | 0.0 | 0.183 | 0.132 | 0.0 | 0.428 | 5.136 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.018 | 0.011 | 0.0 | 0.038 | 0.456 |
Folate (mcg) | 0.733 | 0.567 | 0.0 | 0.0 | 38.125 | 0.0 | 1.183 | 3.36 | 0.0 | 43.968 | 527.616 |
Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.21 | 0.0 | 0.33 | 3.96 |
Choline (mg) | 0.1 | 3.6 | 0.0 | 0.0 | 2.2 | н/д | 2.4 | 12.9 | 0.0 | 21.1 | 253.2 |
Folic acid (mcg) | 0.52 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 32.603 | 391.236 |
Tryptophan (g) | н/д | 0.002 | н/д | 0.0 | 0.027 | н/д | 0.018 | н/д | 0.0 | 0.047 | 0.564 |
Threonine (g) | н/д | 0.008 | н/д | 0.0 | 0.058 | н/д | 0.056 | н/д | 0.0 | 0.122 | 1.464 |
Isoleucine (g) | н/д | 0.009 | н/д | 0.0 | 0.075 | н/д | 0.077 | н/д | 0.0 | 0.161 | 1.932 |
Leucine (g) | н/д | 0.015 | н/д | 0.0 | 0.148 | н/д | 0.124 | н/д | 0.0 | 0.287 | 3.444 |
Lysine (g) | н/д | 0.013 | н/д | 0.0 | 0.048 | н/д | 0.101 | н/д | 0.0 | 0.162 | 1.944 |
Methionine (g) | н/д | 0.004 | н/д | 0.0 | 0.038 | н/д | 0.033 | н/д | 0.0 | 0.074 | 0.888 |
Cystine (g) | н/д | 0.002 | н/д | 0.0 | 0.046 | н/д | 0.012 | н/д | 0.0 | 0.06 | 0.72 |
Phenylalanine (g) | н/д | 0.008 | н/д | 0.0 | 0.108 | н/д | 0.062 | н/д | 0.0 | 0.178 | 2.136 |
Tyrosine (g) | н/д | 0.008 | н/д | 0.0 | 0.065 | н/д | 0.062 | н/д | 0.0 | 0.134 | 1.608 |
Valine (g) | н/д | 0.011 | н/д | 0.0 | 0.088 | н/д | 0.086 | н/д | 0.0 | 0.185 | 2.22 |
Arginine (g) | н/д | 0.006 | н/д | 0.0 | 0.088 | н/д | 0.047 | н/д | 0.0 | 0.14 | 1.68 |
Histidine (g) | н/д | 0.004 | н/д | 0.0 | 0.048 | н/д | 0.035 | н/д | 0.0 | 0.087 | 1.044 |
Alanine (g) | н/д | 0.006 | н/д | 0.0 | 0.069 | н/д | 0.044 | н/д | 0.0 | 0.119 | 1.428 |
Aspartic acid (g) | н/д | 0.011 | н/д | 0.0 | 0.092 | н/д | 0.095 | н/д | 0.0 | 0.198 | 2.376 |
Glutamic acid (g) | н/д | 0.034 | н/д | 0.0 | 0.725 | н/д | 0.263 | н/д | 0.0 | 1.022 | 12.264 |
Glycine (g) | н/д | 0.004 | н/д | 0.0 | 0.077 | н/д | 0.027 | н/д | 0.0 | 0.107 | 1.284 |
Proline (g) | н/д | 0.015 | н/д | 0.0 | 0.25 | н/д | 0.121 | н/д | 0.0 | 0.386 | 4.632 |
Serine (g) | н/д | 0.009 | н/д | 0.0 | 0.108 | н/д | 0.068 | н/д | 0.0 | 0.186 | 2.232 |
Cholesterol (mg) | 0.0 | 40.635 | 0.0 | 0.0 | 0.0 | 0.0 | 2.07 | 6.44 | 0.0 | 49.145 | 589.74 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.054 | 9.709 | 0.001 | 0.0 | 0.033 | 0.0 | 0.733 | 5.183 | 3.929 | 19.642 | 235.704 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 3.906 | 3.906 | 46.872 |
Monounsaturated Fat (g) | 0.131 | 3.973 | 0.002 | 0.0 | 0.019 | 0.0 | 0.455 | 2.013 | 0.263 | 6.856 | 82.272 |
Polyunsaturated (g) | 0.035 | 0.575 | 0.003 | 0.0 | 0.085 | 0.0 | 1.029 | 0.386 | 0.082 | 2.194 | 26.328 |