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Рецепт Homemade Tomato Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10-12 ripe small to medium tomatoes, peeled and cut into
wedges *
2 bay leaves
Place the oil and butter in a large pot over medium/high
heat. When the butter is melted, reduce heat to medium and add the onions,
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		olive oil
27.0g 		butter
14.2g 		onions
144.0g 		carrots
113.92g 		cloves
1.0g 		seasoning
9.86g 		basil
3.84g 		salt
6.0g 		wine
117.6g 		tomatoes paste
32.75g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.12 1.58 1.06 0.06 1.49 0.12 0.0 0.08 1.41 5.93 5.93
Total Fat (g) 27.0 11.52 0.14 0.27 0.2 2.62 0.02 0.0 0.0 0.15 41.93 41.93
Carbohydrates (g) 0.0 0.01 13.45 10.91 0.61 0.0 0.1 0.0 3.07 6.19 34.35 34.35
Ash (g) 0.0 0.3 0.5 1.11 0.06 0.22 0.06 5.99 0.33 0.92 9.48 9.48
Calories (kcal) 238.68 101.814 57.6 46.707 3.23 29.974 0.883 0.0 99.96 26.855 605.704 605.704
Starch (g) н/д н/д 0.0 1.63 н/д н/д н/д н/д н/д 0.07 1.7 1.7
Sucrose (g) н/д н/д 1.43 4.09 0.0 н/д 0.0 н/д н/д 0.1 5.61 5.61
Glucose (dextrose) (g) н/д н/д 2.84 0.67 0.01 н/д 0.0 н/д н/д 1.88 5.4 5.4
Fructose (g) н/д н/д 1.86 0.63 0.01 н/д 0.0 н/д н/д 1.92 4.41 4.41
Lactose (g) н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.09 0.09 0.09
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.5 0.0 12.5 12.5
Water (g) 0.0 2.25 128.32 100.58 0.07 5.54 3.54 0.01 101.71 24.07 366.09 366.09
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 6.11 5.4 0.02 0.0 0.01 0.0 0.73 3.99 16.27 16.27
Galactose (g) н/д н/д 0.0 0.0 0.0 н/д 0.01 н/д н/д 0.0 0.01 0.01
Dietary Fiber (g) 0.0 0.0 2.4 3.2 0.3 0.0 0.1 0.0 0.0 1.3 7.4 7.4
Calcium (mg) 0.27 3.408 33.12 37.594 6.46 0.887 6.797 1.44 9.408 11.79 111.174 111.174
Iron (mg) 0.15 0.0 0.3 0.34 0.09 0.11 0.12 0.02 0.54 0.98 2.65 2.65
Magnesium (mg) 0.0 0.284 14.4 13.67 2.64 1.38 2.458 0.06 14.112 13.755 62.759 62.759
Phosphorus (mg) 0.0 3.408 41.76 39.872 1.05 13.311 2.15 0.0 27.048 27.183 155.782 155.782
Potassium (mg) 0.27 3.408 210.24 364.544 11.02 24.453 11.328 0.48 149.352 332.085 1107.18 1107.18
Sodium (mg) 0.54 81.792 5.76 78.605 2.43 62.71 0.154 2325.48 4.704 258.725 2820.899 2820.899
Zinc (mg) 0.0 0.01 0.24 0.27 0.01 0.21 0.03 0.01 0.16 0.21 1.16 1.16
Copper (mg) 0.0 0.0 0.058 0.057 0.004 0.007 0.015 0.002 0.012 0.121 0.275 0.275
Manganese (mg) 0.0 0.0 0.187 0.159 0.3 0.001 0.044 0.006 0.153 0.098 0.949 0.949
Selenium (mcg) 0.0 0.1 0.7 0.1 0.1 0.0 0.0 0.0 0.2 1.7 3.0 3.0
Vitamin A, IU (IU) 0.0 354.858 2.88 19031.475 5.3 7.395 202.56 0.0 2.352 499.438 20106.258 20106.258
Retinol (mcg) 0.0 95.282 0.0 0.0 0.0 1.085 0.0 0.0 0.0 0.0 96.367 96.367
Vitamin A, RAE (mcg_RAE) 0.0 97.128 0.0 951.232 0.27 1.282 10.138 0.0 0.0 24.89 1084.939 1084.939
Beta Carotene (mcg) 0.0 22.436 1.44 9438.272 0.84 1.085 120.653 0.0 1.176 295.078 9880.979 9880.979
Vitamin E (mg) 3.87 0.33 0.03 0.75 0.09 0.02 0.03 0.0 0.0 1.41 6.53 6.53
Vitamin D (IU) н/д 7.952 н/д н/д н/д 5.127 н/д н/д н/д н/д 13.079 13.079
Lycopene (mcg) 0.0 0.0 0.0 1.139 0.0 1.085 0.0 0.0 0.0 9420.21 9422.434 9422.434
Lutein + zeaxanthin (mcg) 0.0 0.0 5.76 291.635 0.0 0.0 216.96 0.0 7.056 0.0 521.411 521.411
Tocopherol, beta (mg) 0.03 0.0 0.0 0.01 н/д 0.0 0.0 н/д н/д 0.0 0.04 0.04
Tocopherol, gamma (mg) 0.22 0.0 0.0 0.0 н/д 0.0 0.01 н/д н/д 0.17 0.41 0.41
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 10.7 6.7 0.8 0.1 0.7 0.0 0.0 7.2 26.1 26.1
Thiamin (mg) 0.0 0.001 0.072 0.08 0.001 0.028 0.001 0.0 0.012 0.02 0.215 0.215
Riboflavin (mg) 0.0 0.004 0.043 0.068 0.003 0.012 0.003 0.0 0.035 0.049 0.218 0.218
Niacin (mg) 0.0 0.006 0.173 1.116 0.015 0.463 0.035 0.0 0.259 1.009 3.075 3.075
Pantothenic acid (mg) 0.0 0.016 0.173 0.308 н/д 0.066 0.008 0.0 0.035 0.046 0.651 0.651
Vitamin B-6 (mg) 0.0 0.0 0.173 0.159 0.006 0.031 0.006 0.0 0.071 0.072 0.518 0.518
Folate (mcg) 0.0 0.426 27.36 21.645 0.93 0.099 2.611 0.0 1.176 3.93 58.177 58.177
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.08 0.0 0.0 0.0 0.0 0.11 0.11
Choline (mg) 0.1 2.7 8.8 10.0 0.4 5.2 0.4 0.0 6.7 12.6 46.9 46.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.014 0.011 н/д 0.011 0.002 0.0 н/д 0.01 0.049 0.049
Threonine (g) 0.0 0.006 0.029 0.216 н/д 0.059 0.004 0.0 н/д 0.033 0.347 0.347
Isoleucine (g) 0.0 0.007 0.014 0.091 н/д 0.062 0.004 0.0 н/д 0.023 0.202 0.202
Leucine (g) 0.0 0.011 0.043 0.114 н/д 0.106 0.007 0.0 н/д 0.036 0.318 0.318
Lysine (g) 0.0 0.01 0.058 0.114 н/д 0.117 0.004 0.0 н/д 0.039 0.342 0.342
Methionine (g) 0.0 0.003 0.0 0.023 н/д 0.031 0.002 0.0 н/д 0.007 0.064 0.064
Cystine (g) 0.0 0.001 0.0 0.091 н/д 0.016 0.001 0.0 н/д 0.007 0.116 0.116
Phenylalanine (g) 0.0 0.006 0.043 0.068 н/д 0.053 0.005 0.0 н/д 0.039 0.215 0.215
Tyrosine (g) 0.0 0.006 0.014 0.046 н/д 0.04 0.003 0.0 н/д 0.016 0.126 0.126
Valine (g) 0.0 0.009 0.029 0.08 н/д 0.069 0.005 0.0 н/д 0.026 0.217 0.217
Arginine (g) 0.0 0.004 0.144 0.103 н/д 0.088 0.005 0.0 н/д 0.023 0.366 0.366
Histidine (g) 0.0 0.003 0.014 0.046 н/д 0.054 0.002 0.0 н/д 0.02 0.139 0.139
Alanine (g) 0.0 0.004 0.029 0.125 н/д 0.089 0.005 0.0 н/д 0.066 0.318 0.318
Aspartic acid (g) 0.0 0.009 0.13 0.216 н/д 0.129 0.012 0.0 н/д 0.229 0.725 0.725
Glutamic acid (g) 0.0 0.026 0.374 0.422 н/д 0.218 0.011 0.0 н/д 0.622 1.672 1.672
Glycine (g) 0.0 0.003 0.043 0.057 н/д 0.092 0.005 0.0 н/д 0.02 0.219 0.219
Proline (g) 0.0 0.011 0.014 0.057 н/д 0.068 0.004 0.0 н/д 0.026 0.181 0.181
Serine (g) 0.0 0.007 0.029 0.057 н/д 0.056 0.004 0.0 н/д 0.036 0.189 0.189
Cholesterol (mg) 0.0 30.53 0.0 0.0 0.0 7.099 0.0 0.0 0.0 0.0 37.629 37.629
Trans Fat (g) н/д н/д н/д 0.0 н/д 0.021 н/д н/д н/д н/д 0.021 0.021
Saturated Fat (g) 3.729 7.295 0.058 0.046 0.054 0.868 0.002 0.0 0.0 0.033 12.083 12.083
Phytosterols (mg) 59.67 н/д 21.6 н/д 2.56 н/д н/д 0.0 н/д н/д 83.83 83.83
Monounsaturated Fat (g) 19.699 2.985 0.014 0.011 0.015 1.164 0.003 0.0 0.0 0.023 23.915 23.915
Polyunsaturated (g) 2.84 0.432 0.029 0.137 0.071 0.351 0.015 0.0 0.0 0.052 3.927 3.927