Рецепт Homemade Tomato Juice Cocktail - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
tomatoes
203.39g |
celery
269.67g |
pepper
91.64g |
onion
27.0g |
salt
9.0g |
worcestershire sauce
17.19g |
horseradish
7.5g |
sauce
3.53g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.79 | 1.86 | 0.79 | 0.3 | 0.0 | 0.0 | 0.09 | 0.05 | 4.87 | 4.87 |
Total Fat (g) | 0.41 | 0.46 | 0.16 | 0.03 | 0.0 | 0.0 | 0.05 | 0.03 | 1.13 | 1.13 |
Carbohydrates (g) | 7.97 | 8.01 | 4.25 | 2.52 | 0.0 | 3.35 | 0.85 | 0.03 | 26.98 | 26.98 |
Ash (g) | 1.02 | 2.02 | 0.39 | 0.09 | 8.98 | 0.34 | 0.13 | 0.07 | 13.06 | 13.06 |
Calories (kcal) | 36.609 | 43.147 | 18.327 | 10.8 | 0.0 | 13.408 | 3.6 | 0.424 | 126.315 | 126.315 |
Starch (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.3 | 0.1 | 0.27 | н/д | н/д | н/д | н/д | 0.66 | 0.66 |
Glucose (dextrose) (g) | 2.54 | 1.48 | 1.06 | 0.53 | н/д | н/д | н/д | н/д | 5.62 | 5.62 |
Fructose (g) | 2.79 | 1.38 | 1.03 | 0.35 | н/д | н/д | н/д | н/д | 5.54 | 5.54 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 192.2 | 257.35 | 86.04 | 24.06 | 0.02 | 13.5 | 6.38 | 3.36 | 582.9 | 582.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 5.35 | 4.93 | 2.2 | 1.14 | 0.0 | 1.72 | 0.6 | 0.0 | 15.96 | 15.96 |
Galactose (g) | 0.0 | 1.78 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 1.78 | 1.78 |
Dietary Fiber (g) | 2.4 | 4.3 | 1.6 | 0.5 | 0.0 | 0.0 | 0.2 | 0.0 | 9.0 | 9.0 |
Calcium (mg) | 20.339 | 107.868 | 9.163 | 6.21 | 2.16 | 18.393 | 4.2 | 0.424 | 168.757 | 168.757 |
Iron (mg) | 0.55 | 0.54 | 0.31 | 0.06 | 0.03 | 0.91 | 0.03 | 0.04 | 2.47 | 2.47 |
Magnesium (mg) | 22.372 | 29.664 | 9.163 | 2.7 | 0.09 | 2.235 | 2.025 | 0.424 | 68.673 | 68.673 |
Phosphorus (mg) | 48.812 | 64.721 | 18.327 | 7.83 | 0.0 | 10.314 | 2.325 | 0.812 | 153.141 | 153.141 |
Potassium (mg) | 482.022 | 701.142 | 160.361 | 39.42 | 0.72 | 137.52 | 18.45 | 4.518 | 1544.154 | 1544.154 |
Sodium (mg) | 10.169 | 215.736 | 2.749 | 1.08 | 3488.22 | 168.462 | 23.55 | 22.345 | 3932.311 | 3932.311 |
Zinc (mg) | 0.35 | 0.35 | 0.12 | 0.05 | 0.01 | 0.03 | 0.06 | 0.01 | 0.97 | 0.97 |
Copper (mg) | 0.122 | 0.108 | 0.064 | 0.011 | 0.003 | 0.034 | 0.005 | 0.003 | 0.349 | 0.349 |
Manganese (mg) | 0.224 | 0.27 | 0.11 | 0.035 | 0.009 | н/д | 0.01 | 0.004 | 0.661 | 0.661 |
Selenium (mcg) | 0.0 | 1.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 1.5 | 1.5 |
Vitamin A, IU (IU) | 1694.197 | 1210.818 | 339.049 | 0.54 | 0.0 | 13.58 | 0.15 | 57.892 | 3316.227 | 3316.227 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.172 | 0.0 | 0.0 | 0.172 | 0.172 |
Vitamin A, RAE (mcg_RAE) | 85.422 | 59.327 | 16.494 | 0.0 | 0.0 | 0.86 | 0.0 | 2.895 | 164.997 | 164.997 |
Beta Carotene (mcg) | 913.199 | 728.109 | 190.601 | 0.27 | 0.0 | 7.392 | 0.075 | 32.441 | 1872.086 | 1872.086 |
Vitamin E (mg) | 1.1 | 0.73 | 0.34 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 2.19 | 2.19 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 5233.096 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5233.096 | 5233.096 |
Lutein + zeaxanthin (mcg) | 250.164 | 763.166 | 312.475 | 1.08 | 0.0 | 8.251 | 0.75 | 0.353 | 1336.239 | 1336.239 |
Tocopherol, beta (mg) | 0.02 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.24 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.24 | 0.24 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 25.8 | 8.4 | 73.7 | 2.0 | 0.0 | 2.2 | 1.9 | 0.2 | 114.1 | 114.1 |
Thiamin (mg) | 0.081 | 0.054 | 0.055 | 0.014 | 0.0 | 0.012 | 0.001 | 0.001 | 0.218 | 0.218 |
Riboflavin (mg) | 0.041 | 0.162 | 0.027 | 0.008 | 0.0 | 0.022 | 0.002 | 0.003 | 0.265 | 0.265 |
Niacin (mg) | 1.2 | 0.863 | 0.44 | 0.032 | 0.0 | 0.12 | 0.029 | 0.006 | 2.691 | 2.691 |
Pantothenic acid (mg) | 0.183 | 0.674 | 0.092 | 0.032 | 0.0 | н/д | 0.007 | 0.004 | 0.992 | 0.992 |
Vitamin B-6 (mg) | 0.163 | 0.189 | 0.202 | 0.032 | 0.0 | 0.0 | 0.005 | 0.005 | 0.596 | 0.596 |
Folate (mcg) | 30.508 | 97.081 | 9.163 | 5.13 | 0.0 | 1.375 | 4.275 | 0.035 | 147.568 | 147.568 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 13.6 | 16.4 | 5.0 | 1.6 | 0.0 | 0.5 | 0.5 | 0.0 | 37.7 | 37.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.035 | 0.035 | 0.035 |
Tryptophan (g) | 0.02 | 0.027 | 0.009 | 0.003 | 0.0 | н/д | н/д | 0.001 | 0.06 | 0.06 |
Threonine (g) | 0.061 | 0.054 | 0.037 | 0.005 | 0.0 | н/д | н/д | 0.002 | 0.159 | 0.159 |
Isoleucine (g) | 0.041 | 0.054 | 0.018 | 0.003 | 0.0 | н/д | н/д | 0.001 | 0.117 | 0.117 |
Leucine (g) | 0.061 | 0.081 | 0.037 | 0.008 | 0.0 | н/д | н/д | 0.002 | 0.189 | 0.189 |
Lysine (g) | 0.061 | 0.081 | 0.037 | 0.011 | 0.0 | н/д | н/д | 0.002 | 0.191 | 0.191 |
Methionine (g) | 0.02 | 0.027 | 0.009 | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.057 | 0.057 |
Cystine (g) | 0.02 | 0.0 | 0.009 | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.031 | 0.031 |
Phenylalanine (g) | 0.142 | 0.054 | 0.082 | 0.008 | 0.0 | н/д | н/д | 0.001 | 0.288 | 0.288 |
Tyrosine (g) | 0.02 | 0.027 | 0.009 | 0.003 | 0.0 | н/д | н/д | 0.001 | 0.06 | 0.06 |
Valine (g) | 0.041 | 0.081 | 0.037 | 0.005 | 0.0 | н/д | н/д | 0.002 | 0.166 | 0.166 |
Arginine (g) | 0.041 | 0.054 | 0.027 | 0.027 | 0.0 | н/д | н/д | 0.002 | 0.151 | 0.151 |
Histidine (g) | 0.02 | 0.027 | 0.009 | 0.003 | 0.0 | н/д | н/д | 0.001 | 0.06 | 0.06 |
Alanine (g) | 0.061 | 0.054 | 0.037 | 0.005 | 0.0 | н/д | н/д | 0.002 | 0.159 | 0.159 |
Aspartic acid (g) | 0.285 | 0.324 | 0.192 | 0.024 | 0.0 | н/д | н/д | 0.007 | 0.832 | 0.832 |
Glutamic acid (g) | 0.875 | 0.243 | 0.174 | 0.07 | 0.0 | н/д | н/д | 0.006 | 1.368 | 1.368 |
Glycine (g) | 0.041 | 0.054 | 0.027 | 0.008 | 0.0 | н/д | н/д | 0.002 | 0.132 | 0.132 |
Proline (g) | 0.041 | 0.054 | 0.018 | 0.003 | 0.0 | н/д | н/д | 0.002 | 0.118 | 0.118 |
Serine (g) | 0.061 | 0.054 | 0.046 | 0.005 | 0.0 | н/д | н/д | 0.002 | 0.168 | 0.168 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.061 | 0.108 | 0.055 | 0.011 | 0.0 | 0.0 | 0.007 | 0.004 | 0.245 | 0.245 |
Phytosterols (mg) | 14.237 | 16.18 | 8.247 | 4.05 | 0.0 | н/д | 0.675 | н/д | 43.389 | 43.389 |
Monounsaturated Fat (g) | 0.061 | 0.081 | 0.009 | 0.003 | 0.0 | 0.0 | 0.01 | 0.002 | 0.166 | 0.166 |
Polyunsaturated (g) | 0.163 | 0.216 | 0.055 | 0.005 | 0.0 | 0.0 | 0.026 | 0.014 | 0.478 | 0.478 |