Рецепт Homemade Taco Seasoning - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chili
7.5g 		paprika
2.1g 		garlic
2.8g 		onion
2.4g 		salt
6.0g 		pepper
2.1g 		oregano
1.0g 		Всего в порции Всего в рецепте
Protein (g) 0.92 0.31 0.47 0.24 0.0 0.23 0.11 2.28 2.28
Total Fat (g) 1.26 0.27 0.02 0.03 0.0 0.07 0.1 1.75 1.75
Carbohydrates (g) 4.1 1.17 2.04 1.94 0.0 1.36 0.64 11.25 11.25
Ash (g) 0.64 0.15 0.09 0.08 5.99 0.09 0.07 7.11 7.11
Calories (kcal) 23.55 6.069 9.296 8.328 0.0 5.355 3.06 55.658 55.658
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.06 0.02 н/д н/д н/д н/д 0.01 0.08 0.08
Glucose (dextrose) (g) 0.16 0.06 н/д н/д н/д н/д 0.02 0.23 0.23
Fructose (g) 0.32 0.14 н/д н/д н/д н/д 0.01 0.47 0.47
Lactose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.58 0.2 0.18 0.12 0.01 0.22 0.07 1.39 1.39
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.54 0.22 0.68 0.85 0.0 0.01 0.04 2.34 2.34
Galactose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.01 0.01
Dietary Fiber (g) 2.6 0.8 0.3 0.1 0.0 0.6 0.4 4.7 4.7
Calcium (mg) 20.85 3.717 2.24 8.712 1.44 9.177 15.76 61.896 61.896
Iron (mg) 1.07 0.5 0.08 0.06 0.02 0.61 0.44 2.77 2.77
Magnesium (mg) 12.75 3.885 1.624 2.928 0.06 4.074 2.7 28.021 28.021
Phosphorus (mg) 22.725 7.245 11.676 8.16 0.0 3.633 2.0 55.439 55.439
Potassium (mg) 143.7 49.224 30.828 22.632 0.48 26.439 16.69 289.993 289.993
Sodium (mg) 75.75 0.714 0.728 1.296 2325.48 0.924 0.15 2405.042 2405.042
Zinc (mg) 0.2 0.09 0.07 0.06 0.01 0.03 0.04 0.5 0.5
Copper (mg) 0.032 0.013 0.004 0.004 0.002 0.024 0.009 0.089 0.089
Manganese (mg) 0.163 0.018 0.015 0.009 0.006 0.118 0.047 0.376 0.376
Selenium (mcg) 0.5 0.1 1.1 0.1 0.0 0.1 0.1 1.8 1.8
Vitamin A, IU (IU) 2223.75 1107.435 0.0 0.0 0.0 6.279 69.03 3406.494 3406.494
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 111.225 55.377 0.0 0.0 0.0 0.315 3.45 170.367 170.367
Beta Carotene (mcg) 1125.0 581.259 0.0 0.0 0.0 3.276 41.12 1750.655 1750.655
Vitamin E (mg) 2.18 0.63 0.02 0.01 0.0 0.02 0.19 3.03 3.03
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 1.575 0.0 0.0 0.0 0.0 0.126 0.0 1.701 1.701
Lutein + zeaxanthin (mcg) 23.25 276.297 0.0 0.0 0.0 4.305 8.62 312.472 312.472
Tocopherol, beta (mg) 0.03 0.01 0.0 0.0 н/д 0.0 0.11 0.15 0.15
Tocopherol, gamma (mg) 0.23 0.07 0.0 0.0 н/д 0.1 0.2 0.6 0.6
Tocopherol, delta (mg) 0.02 0.0 0.0 0.0 н/д 0.0 0.04 0.07 0.07
Vitamin C (mg) 4.8 1.5 0.5 0.4 0.0 0.4 0.5 8.1 8.1
Thiamin (mg) 0.026 0.014 0.013 0.01 0.0 0.002 0.003 0.069 0.069
Riboflavin (mg) 0.059 0.037 0.004 0.001 0.0 0.005 0.003 0.11 0.11
Niacin (mg) 0.592 0.322 0.019 0.016 0.0 0.024 0.062 1.035 1.035
Pantothenic acid (mg) н/д 0.037 н/д н/д 0.0 н/д н/д 0.037 0.037
Vitamin B-6 (mg) 0.275 0.084 0.082 0.029 0.0 0.007 0.012 0.491 0.491
Folate (mcg) 7.5 2.226 0.056 3.984 0.0 0.21 2.74 16.716 16.716
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.0 1.1 1.9 0.9 0.0 0.2 0.3 9.5 9.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.006 0.003 0.0 н/д н/д 0.009 0.009
Threonine (g) н/д н/д 0.013 0.005 0.0 н/д н/д 0.018 0.018
Isoleucine (g) н/д н/д 0.018 0.007 0.0 н/д н/д 0.025 0.025
Leucine (g) н/д н/д 0.029 0.008 0.0 н/д н/д 0.037 0.037
Lysine (g) н/д н/д 0.016 0.011 0.0 н/д н/д 0.028 0.028
Methionine (g) н/д н/д 0.01 0.002 0.0 н/д н/д 0.012 0.012
Cystine (g) н/д н/д 0.005 0.004 0.0 н/д н/д 0.009 0.009
Phenylalanine (g) н/д н/д 0.013 0.006 0.0 н/д н/д 0.019 0.019
Tyrosine (g) н/д н/д 0.006 0.006 0.0 н/д н/д 0.012 0.012
Valine (g) н/д н/д 0.02 0.006 0.0 н/д н/д 0.026 0.026
Arginine (g) н/д н/д 0.047 0.032 0.0 н/д н/д 0.079 0.079
Histidine (g) н/д н/д 0.009 0.003 0.0 н/д н/д 0.012 0.012
Alanine (g) н/д н/д 0.01 0.005 0.0 н/д н/д 0.015 0.015
Aspartic acid (g) н/д н/д 0.036 0.012 0.0 н/д н/д 0.048 0.048
Glutamic acid (g) н/д н/д 0.06 0.045 0.0 н/д н/д 0.105 0.105
Glycine (g) н/д н/д 0.015 0.008 0.0 н/д н/д 0.023 0.023
Proline (g) н/д н/д 0.007 0.01 0.0 н/д н/д 0.017 0.017
Serine (g) н/д н/д 0.014 0.006 0.0 н/д н/д 0.02 0.02
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.221 0.044 0.004 0.004 0.0 0.021 0.027 0.321 0.321
Phytosterols (mg) 6.225 3.675 0.224 2.088 0.0 1.932 2.03 16.174 16.174
Monounsaturated Fat (g) 0.268 0.026 0.001 0.004 0.0 0.021 0.007 0.326 0.326
Polyunsaturated (g) 0.56 0.175 0.011 0.011 0.0 0.024 0.052 0.831 0.831