Рецепт Homemade Sweet Potato Pasta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Sweet Potato Pasta

~2 c. Whole Wheat Flour

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	potatoes 280.8g	eggs 88.0g	salt 0.4g	Всего в порции	Всего в рецепте
Protein (g)	4.41	11.07	0.0	15.48	15.48
Total Fat (g)	0.14	8.75	0.0	8.89	8.89
Carbohydrates (g)	56.5	0.68	0.0	57.17	57.17
Ash (g)	2.78	0.76	0.4	3.94	3.94
Calories (kcal)	241.488	125.84	0.0	367.328	367.328
Starch (g)	35.52	н/д	н/д	35.52	35.52
Sucrose (g)	7.08	0.1	н/д	7.17	7.17
Glucose (dextrose) (g)	2.7	0.18	н/д	2.88	2.88
Fructose (g)	1.97	0.1	н/д	2.06	2.06
Lactose (g)	0.0	0.1	н/д	0.1	0.1
Maltose (g)	0.0	0.1	н/д	0.1	0.1
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	217.0	66.74	0.0	283.74	283.74
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	11.74	0.68	0.0	12.42	12.42
Galactose (g)	0.0	0.1	н/д	0.1	0.1
Dietary Fiber (g)	8.4	0.0	0.0	8.4	8.4
Calcium (mg)	84.24	46.64	0.096	130.976	130.976
Iron (mg)	1.71	1.61	0.0	3.32	3.32
Magnesium (mg)	70.2	10.56	0.004	80.764	80.764
Phosphorus (mg)	131.976	168.08	0.0	300.056	300.056
Potassium (mg)	946.296	117.92	0.032	1064.248	1064.248
Sodium (mg)	154.44	123.2	155.032	432.672	432.672
Zinc (mg)	0.84	0.98	0.0	1.82	1.82
Copper (mg)	0.421	0.088	0.0	0.509	0.509
Manganese (mg)	0.73	0.035	0.0	0.766	0.766
Selenium (mcg)	1.7	27.9	0.0	29.6	29.6
Vitamin A, IU (IU)	39837.096	428.56	0.0	40265.656	40265.656
Retinol (mcg)	0.0	122.32	0.0	122.32	122.32
Vitamin A, RAE (mcg_RAE)	1990.872	123.2	0.0	2114.072	2114.072
Beta Carotene (mcg)	23893.272	8.8	0.0	23902.072	23902.072
Vitamin E (mg)	0.73	0.85	0.0	1.58	1.58
Vitamin D (IU)	н/д	30.8	н/д	30.8	30.8
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	291.28	0.0	291.28	291.28
Tocopherol, beta (mg)	0.03	0.02	н/д	0.05	0.05
Tocopherol, gamma (mg)	0.0	0.44	н/д	0.44	0.44
Tocopherol, delta (mg)	0.0	0.02	н/д	0.02	0.02
Vitamin C (mg)	6.7	0.0	0.0	6.7	6.7
Thiamin (mg)	0.225	0.062	0.0	0.286	0.286
Riboflavin (mg)	0.168	0.422	0.0	0.591	0.591
Niacin (mg)	1.572	0.062	0.0	1.634	1.634
Pantothenic acid (mg)	2.246	1.267	0.0	3.514	3.514
Vitamin B-6 (mg)	0.59	0.123	0.0	0.713	0.713
Folate (mcg)	30.888	41.36	0.0	72.248	72.248
Vitamin B-12 (mcg)	0.0	1.14	0.0	1.14	1.14
Choline (mg)	34.5	221.0	0.0	255.5	255.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.084	0.15	0.0	0.234	0.234
Threonine (g)	0.225	0.493	0.0	0.717	0.717
Isoleucine (g)	0.168	0.59	0.0	0.758	0.758
Leucine (g)	0.253	0.959	0.0	1.212	1.212
Lysine (g)	0.197	0.801	0.0	0.997	0.997
Methionine (g)	0.084	0.334	0.0	0.419	0.419
Cystine (g)	0.056	0.238	0.0	0.294	0.294
Phenylalanine (g)	0.253	0.598	0.0	0.851	0.851
Tyrosine (g)	0.084	0.44	0.0	0.524	0.524
Valine (g)	0.253	0.757	0.0	1.01	1.01
Arginine (g)	0.168	0.722	0.0	0.89	0.89
Histidine (g)	0.084	0.273	0.0	0.357	0.357
Alanine (g)	0.225	0.651	0.0	0.876	0.876
Aspartic acid (g)	1.067	1.17	0.0	2.237	2.237
Glutamic acid (g)	0.449	1.478	0.0	1.928	1.928
Glycine (g)	0.168	0.378	0.0	0.547	0.547
Proline (g)	0.14	0.449	0.0	0.589	0.589
Serine (g)	0.253	0.854	0.0	1.106	1.106
Cholesterol (mg)	0.0	372.24	0.0	372.24	372.24
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.056	2.728	0.0	2.784	2.784
Phytosterols (mg)	33.696	н/д	0.0	33.696	33.696
Monounsaturated Fat (g)	0.0	3.353	0.0	3.353	3.353
Polyunsaturated (g)	0.028	1.197	0.0	1.225	1.225