Рецепт Homemade Sweet Muffins - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 9 |
cake flour
11.11g |
baking powder
0.64g |
butter
2.78g |
sugar
5.56g |
egg
4.89g |
vanilla extract
0.47g |
apple sauce
6.78g |
orange peel
2.67g |
sugar
11.11g |
water
3.29g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.91 | 0.0 | 0.02 | 0.0 | 0.62 | 0.0 | 0.01 | 0.04 | 0.0 | 0.0 | 1.6 | 14.4 |
Total Fat (g) | 0.1 | 0.0 | 2.25 | 0.0 | 0.49 | 0.0 | 0.01 | 0.01 | 0.01 | 0.0 | 2.86 | 25.74 |
Carbohydrates (g) | 8.67 | 0.0 | 0.0 | 5.55 | 0.04 | 0.06 | 0.76 | 0.43 | 11.07 | 0.0 | 26.58 | 239.22 |
Ash (g) | 0.04 | 0.24 | 0.06 | 0.0 | 0.04 | 0.0 | 0.02 | н/д | 0.0 | 0.0 | 0.4 | 3.6 |
Calories (kcal) | 40.222 | 0.0 | 19.917 | 21.5 | 6.991 | 1.344 | 2.847 | 1.253 | 43.222 | 0.0 | 137.296 | 1235.664 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.19 | н/д | 0.19 | 1.71 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.08 | н/д | н/д | н/д | 0.08 | 0.72 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.16 | н/д | н/д | н/д | 0.17 | 1.53 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.4 | н/д | н/д | н/д | 0.4 | 3.6 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.09 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.09 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.8 |
Water (g) | 1.39 | 0.0 | 0.44 | 0.0 | 3.71 | 0.25 | 5.98 | 2.18 | 0.03 | 3.29 | 17.26 | 155.34 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.0 | 0.0 | 5.55 | 0.04 | 0.06 | 0.64 | 0.11 | 10.88 | 0.0 | 17.31 | 155.79 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.09 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.5 | 4.5 |
Calcium (mg) | 1.556 | 0.0 | 0.667 | 0.056 | 2.591 | 0.051 | 0.271 | 3.573 | 0.111 | 0.099 | 8.974 | 80.766 |
Iron (mg) | 0.81 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.02 | 0.02 | 0.0 | 0.0 | 0.94 | 8.46 |
Magnesium (mg) | 1.778 | 0.0 | 0.056 | 0.0 | 0.587 | 0.056 | 0.203 | 0.4 | 0.0 | 0.033 | 3.112 | 28.008 |
Phosphorus (mg) | 9.444 | 0.0 | 0.667 | 0.0 | 9.338 | 0.028 | 0.339 | 0.32 | 0.0 | 0.0 | 20.136 | 181.224 |
Potassium (mg) | 11.667 | 0.0 | 0.667 | 0.111 | 6.551 | 0.691 | 5.016 | 4.267 | 0.222 | 0.0 | 29.191 | 262.719 |
Sodium (mg) | 0.222 | 174.8 | 16.0 | 0.0 | 6.844 | 0.042 | 0.136 | 0.16 | 0.111 | 0.132 | 198.447 | 1786.023 |
Zinc (mg) | 0.07 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.14 | 1.26 |
Copper (mg) | 0.016 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.002 | 0.002 | 0.0 | 0.0 | 0.026 | 0.234 |
Manganese (mg) | 0.07 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 0.002 | н/д | 0.0 | 0.0 | 0.075 | 0.675 |
Selenium (mcg) | 0.5 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.3 | 20.7 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 69.417 | 0.0 | 23.809 | 0.0 | 1.966 | н/д | 0.0 | 0.0 | 95.191 | 856.719 |
Retinol (mcg) | 0.0 | 0.0 | 18.639 | 0.0 | 6.796 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.434 | 228.906 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 19.0 | 0.0 | 6.844 | 0.0 | 0.068 | 0.08 | 0.0 | 0.0 | 25.992 | 233.928 |
Beta Carotene (mcg) | 0.0 | 0.0 | 4.389 | 0.0 | 0.489 | 0.0 | 0.881 | 0.187 | 0.0 | 0.0 | 5.946 | 53.514 |
Vitamin E (mg) | 0.0 | 0.0 | 0.06 | 0.0 | 0.05 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.13 | 1.17 |
Vitamin D (IU) | н/д | н/д | 1.556 | н/д | 1.711 | н/д | н/д | н/д | 0.0 | 0.0 | 3.267 | 29.403 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.333 | 0.0 | 0.0 | 0.0 | 16.182 | 0.0 | 1.22 | 0.48 | 0.0 | 0.0 | 18.216 | 163.944 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | н/д | 0.0 | н/д | 0.02 | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.27 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3.4 | 0.0 | 0.0 | 3.5 | 31.5 |
Thiamin (mg) | 0.099 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.002 | 0.002 | 0.0 | 0.0 | 0.106 | 0.954 |
Riboflavin (mg) | 0.048 | 0.0 | 0.001 | 0.001 | 0.023 | 0.0 | 0.002 | 0.002 | 0.002 | 0.0 | 0.08 | 0.72 |
Niacin (mg) | 0.754 | 0.0 | 0.001 | 0.0 | 0.003 | 0.002 | 0.005 | 0.011 | 0.0 | 0.0 | 0.777 | 6.993 |
Pantothenic acid (mg) | 0.051 | 0.0 | 0.003 | 0.0 | 0.07 | 0.0 | 0.003 | н/д | 0.0 | 0.0 | 0.127 | 1.143 |
Vitamin B-6 (mg) | 0.003 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.002 | 0.005 | 0.0 | 0.0 | 0.017 | 0.153 |
Folate (mcg) | 20.667 | 0.0 | 0.083 | 0.0 | 2.298 | 0.0 | 0.203 | 0.347 | 0.0 | 0.0 | 23.598 | 212.382 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.63 |
Choline (mg) | 1.2 | 0.0 | 0.5 | 0.0 | 12.3 | н/д | 0.1 | 0.2 | 0.0 | 0.0 | 14.3 | 128.7 |
Folic acid (mcg) | 15.333 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.333 | 137.997 |
Tryptophan (g) | 0.013 | н/д | 0.0 | н/д | 0.008 | н/д | 0.0 | н/д | н/д | н/д | 0.022 | 0.198 |
Threonine (g) | 0.026 | н/д | 0.001 | н/д | 0.027 | н/д | 0.001 | н/д | н/д | н/д | 0.055 | 0.495 |
Isoleucine (g) | 0.034 | н/д | 0.001 | н/д | 0.033 | н/д | 0.001 | н/д | н/д | н/д | 0.069 | 0.621 |
Leucine (g) | 0.062 | н/д | 0.002 | н/д | 0.053 | н/д | 0.001 | н/д | н/д | н/д | 0.118 | 1.062 |
Lysine (g) | 0.032 | н/д | 0.002 | н/д | 0.044 | н/д | 0.001 | н/д | н/д | н/д | 0.079 | 0.711 |
Methionine (g) | 0.016 | н/д | 0.001 | н/д | 0.019 | н/д | 0.0 | н/д | н/д | н/д | 0.035 | 0.315 |
Cystine (g) | 0.02 | н/д | 0.0 | н/д | 0.013 | н/д | 0.0 | н/д | н/д | н/д | 0.033 | 0.297 |
Phenylalanine (g) | 0.043 | н/д | 0.001 | н/д | 0.033 | н/д | 0.001 | н/д | н/д | н/д | 0.078 | 0.702 |
Tyrosine (g) | 0.026 | н/д | 0.001 | н/д | 0.024 | н/д | 0.0 | н/д | н/д | н/д | 0.051 | 0.459 |
Valine (g) | 0.04 | н/д | 0.002 | н/д | 0.042 | н/д | 0.001 | н/д | н/д | н/д | 0.084 | 0.756 |
Arginine (g) | 0.034 | н/д | 0.001 | н/д | 0.04 | н/д | 0.001 | н/д | н/д | н/д | 0.076 | 0.684 |
Histidine (g) | 0.019 | н/д | 0.001 | н/д | 0.015 | н/д | 0.0 | н/д | н/д | н/д | 0.035 | 0.315 |
Alanine (g) | 0.028 | н/д | 0.001 | н/д | 0.036 | н/д | 0.001 | н/д | н/д | н/д | 0.065 | 0.585 |
Aspartic acid (g) | 0.038 | н/д | 0.002 | н/д | 0.065 | н/д | 0.002 | н/д | н/д | н/д | 0.107 | 0.963 |
Glutamic acid (g) | 0.301 | н/д | 0.005 | н/д | 0.082 | н/д | 0.001 | н/д | н/д | н/д | 0.39 | 3.51 |
Glycine (g) | 0.031 | н/д | 0.001 | н/д | 0.021 | н/д | 0.001 | н/д | н/д | н/д | 0.053 | 0.477 |
Proline (g) | 0.101 | н/д | 0.002 | н/д | 0.025 | н/д | 0.001 | н/д | н/д | н/д | 0.129 | 1.161 |
Serine (g) | 0.048 | н/д | 0.001 | н/д | 0.047 | н/д | 0.001 | н/д | н/д | н/д | 0.097 | 0.873 |
Cholesterol (mg) | 0.0 | 0.0 | 5.972 | 0.0 | 20.68 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.652 | 239.868 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.014 | 0.0 | 1.427 | 0.0 | 0.152 | 0.0 | 0.001 | 0.001 | 0.002 | 0.0 | 1.597 | 14.373 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.008 | 0.0 | 0.584 | 0.0 | 0.186 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.782 | 7.038 |
Polyunsaturated (g) | 0.042 | 0.0 | 0.084 | 0.0 | 0.066 | 0.0 | 0.001 | 0.002 | 0.006 | 0.0 | 0.202 | 1.818 |