Рецепт Homemade Strawberry Jam Filled Buns - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
bread flour
41.67g |
sugar
1.0g |
yeast
0.83g |
salt
0.5g |
olive oil
0.75g |
strawberry jam
20.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 4.99 | 0.0 | 0.32 | 0.0 | 0.0 | 0.07 | 5.38 | 32.28 |
Total Fat (g) | 0.69 | 0.0 | 0.04 | 0.0 | 0.75 | 0.01 | 1.49 | 8.94 |
Carbohydrates (g) | 30.22 | 1.0 | 0.32 | 0.0 | 0.0 | 13.77 | 45.31 | 271.86 |
Ash (g) | 0.2 | 0.0 | 0.06 | 0.5 | 0.0 | 0.05 | 0.8 | 4.8 |
Calories (kcal) | 150.417 | 3.87 | 2.458 | 0.0 | 6.63 | 55.6 | 218.975 | 1313.85 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.57 | 0.0 | 0.06 | 0.0 | 0.0 | 6.09 | 11.73 | 70.38 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.13 | 1.0 | 0.0 | 0.0 | 0.0 | 9.7 | 10.83 | 64.98 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 1.4 | 8.4 |
Calcium (mg) | 6.25 | 0.01 | 0.533 | 0.12 | 0.008 | 4.0 | 10.921 | 65.526 |
Iron (mg) | 1.84 | 0.0 | 0.14 | 0.0 | 0.0 | 0.1 | 2.08 | 12.48 |
Magnesium (mg) | 10.417 | 0.0 | 0.817 | 0.005 | 0.0 | 0.8 | 12.038 | 72.228 |
Phosphorus (mg) | 40.417 | 0.0 | 10.75 | 0.0 | 0.0 | 3.8 | 54.967 | 329.802 |
Potassium (mg) | 41.667 | 0.02 | 16.667 | 0.04 | 0.008 | 15.4 | 73.801 | 442.806 |
Sodium (mg) | 0.833 | 0.0 | 0.417 | 193.79 | 0.015 | 6.4 | 201.455 | 1208.73 |
Zinc (mg) | 0.35 | 0.0 | 0.05 | 0.0 | 0.0 | 0.01 | 0.42 | 2.52 |
Copper (mg) | 0.075 | 0.0 | 0.004 | 0.0 | 0.0 | 0.02 | 0.099 | 0.594 |
Manganese (mg) | 0.329 | 0.0 | 0.005 | 0.001 | 0.0 | 0.008 | 0.342 | 2.052 |
Selenium (mcg) | 16.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 17.1 | 102.6 |
Vitamin A, IU (IU) | 0.833 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.842 | 5.052 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.417 | 2.502 |
Vitamin E (mg) | 0.17 | 0.0 | 0.0 | 0.0 | 0.11 | 0.02 | 0.3 | 1.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 32.917 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.917 | 197.502 |
Tocopherol, beta (mg) | 0.08 | н/д | н/д | н/д | 0.0 | н/д | 0.08 | 0.48 |
Tocopherol, gamma (mg) | 0.6 | н/д | н/д | н/д | 0.01 | н/д | 0.61 | 3.66 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 1.8 | 10.8 |
Thiamin (mg) | 0.338 | 0.0 | 0.02 | 0.0 | 0.0 | 0.004 | 0.361 | 2.166 |
Riboflavin (mg) | 0.213 | 0.0 | 0.046 | 0.0 | 0.0 | 0.016 | 0.274 | 1.644 |
Niacin (mg) | 3.146 | 0.0 | 0.331 | 0.0 | 0.0 | 0.008 | 3.485 | 20.91 |
Pantothenic acid (mg) | 0.183 | 0.0 | 0.094 | 0.0 | 0.0 | 0.004 | 0.282 | 1.692 |
Vitamin B-6 (mg) | 0.017 | 0.0 | 0.013 | 0.0 | 0.0 | 0.004 | 0.034 | 0.204 |
Folate (mcg) | 76.25 | 0.0 | 19.5 | 0.0 | 0.0 | 2.2 | 97.95 | 587.7 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 4.3 | 0.0 | 0.3 | 0.0 | 0.0 | 2.0 | 6.6 | 39.6 |
Folic acid (mcg) | 62.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 62.5 | 375.0 |
Tryptophan (g) | 0.058 | н/д | 0.004 | 0.0 | 0.0 | 0.002 | 0.064 | 0.384 |
Threonine (g) | 0.133 | н/д | 0.017 | 0.0 | 0.0 | 0.004 | 0.154 | 0.924 |
Isoleucine (g) | 0.183 | н/д | 0.018 | 0.0 | 0.0 | 0.004 | 0.206 | 1.236 |
Leucine (g) | 0.346 | н/д | 0.026 | 0.0 | 0.0 | 0.008 | 0.379 | 2.274 |
Lysine (g) | 0.096 | н/д | 0.026 | 0.0 | 0.0 | 0.006 | 0.128 | 0.768 |
Methionine (g) | 0.088 | н/д | 0.006 | 0.0 | 0.0 | 0.0 | 0.094 | 0.564 |
Cystine (g) | 0.113 | н/д | 0.004 | 0.0 | 0.0 | 0.002 | 0.119 | 0.714 |
Phenylalanine (g) | 0.246 | н/д | 0.016 | 0.0 | 0.0 | 0.004 | 0.265 | 1.59 |
Tyrosine (g) | 0.138 | н/д | 0.013 | 0.0 | 0.0 | 0.006 | 0.157 | 0.942 |
Valine (g) | 0.208 | н/д | 0.02 | 0.0 | 0.0 | 0.004 | 0.232 | 1.392 |
Arginine (g) | 0.175 | н/д | 0.018 | 0.0 | 0.0 | 0.006 | 0.199 | 1.194 |
Histidine (g) | 0.104 | н/д | 0.008 | 0.0 | 0.0 | 0.002 | 0.114 | 0.684 |
Alanine (g) | 0.154 | н/д | 0.021 | 0.0 | 0.0 | 0.008 | 0.183 | 1.098 |
Aspartic acid (g) | 0.2 | н/д | 0.033 | 0.0 | 0.0 | 0.034 | 0.267 | 1.602 |
Glutamic acid (g) | 1.75 | н/д | 0.047 | 0.0 | 0.0 | 0.022 | 1.819 | 10.914 |
Glycine (g) | 0.171 | н/д | 0.016 | 0.0 | 0.0 | 0.006 | 0.192 | 1.152 |
Proline (g) | 0.588 | н/д | 0.014 | 0.0 | 0.0 | 0.004 | 0.605 | 3.63 |
Serine (g) | 0.242 | н/д | 0.016 | 0.0 | 0.0 | 0.006 | 0.263 | 1.578 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.1 | 0.0 | 0.005 | 0.0 | 0.104 | 0.002 | 0.211 | 1.266 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 1.658 | 2.4 | 4.058 | 24.348 |
Monounsaturated Fat (g) | 0.058 | 0.0 | 0.021 | 0.0 | 0.547 | 0.008 | 0.635 | 3.81 |
Polyunsaturated (g) | 0.304 | 0.0 | 0.0 | 0.0 | 0.079 | 0.0 | 0.383 | 2.298 |