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130 milliliters Water
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2 drops Food Coloring -yellow
2 drops Food Coloring -green
100 grams Prepared Or Left Over Mashed Potatoes
6 sticks Cinnamon (1 Inch Sized Sticks), For Decorating
Sift the flour. In a mixing bowl combine the flour, sugar, yeast and salt. Mix well about 1 minute. Pour in olive oil and water. Mix well. Now clean your dry working surface and knead by hand about 10 minutes.
Now, take 2 drops of yellow food color(use your fingers) and mix into the dough. Then take 2 drops of green food color (use your finger) and mix into the dough.
Now take each ball and roll out with a rolling pin until you get a disk (3-inch diameter and 1/4-inch thick).
In a pan heat 1/2 tablespoon olive oil over medium high heat. Add garlic and mix it around until it’s softened. Next add onion, carrots, leeks and mashed potatoes. Mix until onion is softened and everything is heated through. Add pepper and salt. Mix well.
Now place a tablespoon full of filling mixture in the middle of each dough disk and then wrap the dough around it and cover it from all sides with the dough. Then, pinch them to close.
Place pinched side down on top of oiled parchment paper or baking paper. Then stick a cinnamon stick into the top of buns. I’ve done this in the photo above.
Place buns in a steamer and steam over a pan of boiling water for about 10 minutes. When the apple buns are cooked, remove from the steamer and place on a dish.
Ingredients Per Serving Qty Common Price Price per Serving
250 grams Bread Flour 41 2/3 g
$3.99 per 5 pounds
$0.07
6 grams Sugar 1 g
$1.44 per pound
$0.00
5 grams Yeast, Active Dry 5/6 g
$8.79 per 4 ounces
$0.06
½ teaspoons Salt To Taste 0.08 teaspoon
$2.91 per 16 ounces
$0.00
1 teaspoon Olive Oil 1/6 teaspoon
$5.99 per 16 fluid ounces
$0.01
1 Tablespoon Olive Oil 1/2 teaspoon
$5.99 per 16 fluid ounces
$0.03
1 Tablespoon Garlic Chopped 1/2 teaspoon
$4.00 per pound
$0.01
2 Tablespoons Red Onion, Chopped 1 teaspoon
$0.99 per pound
$0.01
75 grams Carrot (cut Into Small Slices) 12 1/2 g
$1.49 per pound
$0.04
50 grams Leeks (cut Into Small Slices) 8 1/3 g
$1.88 per pound
$0.03
½ teaspoons Salt To Taste 0.08 teaspoon
$2.91 per 16 ounces
$0.00
¼ teaspoons Pepper 0.04 teaspoon
$7.99 per 16 ounces
$0.00
Cover the dough and let rise in a warm place for about 30 minutes. 1/6 dough
$4.39 per 16 ounces
$0.03
Make 6 round apple sized balls of dough and allow them to rise for 10 minutes . 1 apple
$1.46 per pound
$0.59
Serve warm. Enjoy. 1/6 serve
n/a
 
Total per Serving $0.91
Total Recipe $5.44
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