Рецепт Homemade Spaghetti Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound grnd meat
Pepper, salt, and garlic salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		tomatoes
462.19g 		onion
63.0g 		pepper
0.0g 		tomatoes sauce
490.0g 		chili
7.5g 		water
207.38g 		sugar
4.2g 		Всего в порции Всего в рецепте
Protein (g) 4.21 0.69 н/д 6.47 0.92 0.0 0.0 12.29 12.29
Total Fat (g) 0.88 0.06 н/д 0.88 1.26 0.0 0.0 3.08 3.08
Carbohydrates (g) 28.61 5.88 н/д 26.36 4.1 0.0 4.2 69.15 69.15
Ash (g) 5.41 0.22 н/д 9.8 0.64 0.21 0.0 16.28 16.28
Calories (kcal) 120.169 25.2 н/д 117.6 23.55 0.0 16.254 302.773 302.773
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.09 0.62 н/д 1.27 0.06 н/д н/д 2.05 2.05
Glucose (dextrose) (g) 7.53 1.24 н/д 11.42 0.16 н/д н/д 20.35 20.35
Fructose (g) 8.69 0.81 н/д 8.13 0.32 н/д н/д 17.96 17.96
Lactose (g) 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 423.09 56.14 н/д 446.49 0.58 207.17 0.0 1133.47 1133.47
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.27 2.67 н/д 20.83 0.54 0.0 4.2 44.5 44.5
Galactose (g) 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 4.6 1.1 н/д 7.4 2.6 0.0 0.0 15.6 15.6
Calcium (mg) 157.145 14.49 н/д 63.7 20.85 6.221 0.042 262.448 262.448
Iron (mg) 6.15 0.13 н/д 5.0 1.07 0.0 0.0 12.35 12.35
Magnesium (mg) 55.463 6.3 н/д 78.4 12.75 2.074 0.0 154.987 154.987
Phosphorus (mg) 92.438 18.27 н/д 127.4 22.725 0.0 0.0 260.833 260.833
Potassium (mg) 956.733 91.98 н/д 1621.9 143.7 0.0 0.084 2814.397 2814.397
Sodium (mg) 1021.44 2.52 н/д 2567.6 75.75 8.295 0.0 3675.605 3675.605
Zinc (mg) 0.79 0.11 н/д 0.98 0.2 0.02 0.0 2.1 2.1
Copper (mg) 0.508 0.025 н/д 0.588 0.032 0.021 0.0 1.175 1.175
Manganese (mg) 0.277 0.082 н/д 0.539 0.163 0.0 0.0 1.061 1.061
Selenium (mcg) 2.8 0.3 н/д 1.0 0.5 0.0 0.0 4.5 4.5
Vitamin A, IU (IU) 794.967 1.26 н/д 2121.7 2223.75 0.0 0.0 5141.677 5141.677
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 41.597 0.0 н/д 107.8 111.225 0.0 0.0 260.622 260.622
Beta Carotene (mcg) 476.056 0.63 н/д 1269.1 1125.0 0.0 0.0 2870.786 2870.786
Vitamin E (mg) 3.84 0.01 н/д 6.96 2.18 0.0 0.0 12.99 12.99
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 18894.327 0.0 н/д 68497.1 1.575 0.0 0.0 87393.002 87393.002
Lutein + zeaxanthin (mcg) 582.359 2.52 н/д 112.7 23.25 0.0 0.0 720.829 720.829
Tocopherol, beta (mg) 0.0 0.0 н/д 0.1 0.03 н/д н/д 0.13 0.13
Tocopherol, gamma (mg) 0.92 0.0 н/д 0.49 0.23 н/д н/д 1.65 1.65
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.02 н/д н/д 0.02 0.02
Vitamin C (mg) 36.5 4.7 н/д 34.3 4.8 0.0 0.0 80.3 80.3
Thiamin (mg) 0.231 0.031 н/д 0.098 0.026 0.0 0.0 0.387 0.387
Riboflavin (mg) 0.185 0.019 н/д 0.343 0.059 0.0 0.001 0.607 0.607
Niacin (mg) 3.282 0.076 н/д 4.802 0.592 0.0 0.0 8.751 8.751
Pantothenic acid (mg) 0.508 0.076 н/д 1.519 н/д 0.0 0.0 2.103 2.103
Vitamin B-6 (mg) 0.092 0.076 н/д 0.49 0.275 0.0 0.0 0.933 0.933
Folate (mcg) 23.11 11.97 н/д 53.9 7.5 0.0 0.0 96.479 96.479
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 48.1 3.8 н/д 48.5 5.0 0.0 0.0 105.4 105.4
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.046 0.006 н/д 0.049 н/д н/д н/д 0.102 0.102
Threonine (g) 0.092 0.013 н/д 0.196 н/д н/д н/д 0.301 0.301
Isoleucine (g) 0.092 0.006 н/д 0.147 н/д н/д н/д 0.246 0.246
Leucine (g) 0.185 0.019 н/д 0.196 н/д н/д н/д 0.4 0.4
Lysine (g) 0.185 0.025 н/д 0.196 н/д н/д н/д 0.406 0.406
Methionine (g) 0.046 0.0 н/д 0.049 н/д н/д н/д 0.095 0.095
Cystine (g) 0.046 0.0 н/д 0.049 н/д н/д н/д 0.095 0.095
Phenylalanine (g) 0.139 0.019 н/д 0.49 н/д н/д н/д 0.648 0.648
Tyrosine (g) 0.092 0.006 н/д 0.098 н/д н/д н/д 0.197 0.197
Valine (g) 0.139 0.013 н/д 0.147 н/д н/д н/д 0.298 0.298
Arginine (g) 0.092 0.063 н/д 0.147 н/д н/д н/д 0.302 0.302
Histidine (g) 0.046 0.006 н/д 0.098 н/д н/д н/д 0.151 0.151
Alanine (g) 0.139 0.013 н/д 0.196 н/д н/д н/д 0.347 0.347
Aspartic acid (g) 0.601 0.057 н/д 0.98 н/д н/д н/д 1.638 1.638
Glutamic acid (g) 1.618 0.164 н/д 3.185 н/д н/д н/д 4.966 4.966
Glycine (g) 0.092 0.019 н/д 0.147 н/д н/д н/д 0.258 0.258
Proline (g) 0.092 0.006 н/д 0.098 н/д н/д н/д 0.197 0.197
Serine (g) 0.139 0.013 н/д 0.196 н/д н/д н/д 0.347 0.347
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.139 0.025 н/д 0.147 0.221 0.0 0.0 0.532 0.532
Phytosterols (mg) н/д 9.45 н/д н/д 6.225 н/д н/д 15.675 15.675
Monounsaturated Fat (g) 0.139 0.006 н/д 0.147 0.268 0.0 0.0 0.56 0.56
Polyunsaturated (g) 0.37 0.013 н/д 0.343 0.56 0.0 0.0 1.285 1.285