Рецепт Homemade Spaghetti Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pound grnd meat

Pepper, salt, and garlic salt to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	tomatoes 462.19g	onion 63.0g	pepper 0.0g	tomatoes sauce 490.0g	chili 7.5g	water 207.38g	sugar 4.2g	Всего в порции	Всего в рецепте
Protein (g)	4.21	0.69	н/д	6.47	0.92	0.0	0.0	12.29	12.29
Total Fat (g)	0.88	0.06	н/д	0.88	1.26	0.0	0.0	3.08	3.08
Carbohydrates (g)	28.61	5.88	н/д	26.36	4.1	0.0	4.2	69.15	69.15
Ash (g)	5.41	0.22	н/д	9.8	0.64	0.21	0.0	16.28	16.28
Calories (kcal)	120.169	25.2	н/д	117.6	23.55	0.0	16.254	302.773	302.773
Starch (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.09	0.62	н/д	1.27	0.06	н/д	н/д	2.05	2.05
Glucose (dextrose) (g)	7.53	1.24	н/д	11.42	0.16	н/д	н/д	20.35	20.35
Fructose (g)	8.69	0.81	н/д	8.13	0.32	н/д	н/д	17.96	17.96
Lactose (g)	0.0	0.0	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	0.0	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	423.09	56.14	н/д	446.49	0.58	207.17	0.0	1133.47	1133.47
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	16.27	2.67	н/д	20.83	0.54	0.0	4.2	44.5	44.5
Galactose (g)	0.0	0.0	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	4.6	1.1	н/д	7.4	2.6	0.0	0.0	15.6	15.6
Calcium (mg)	157.145	14.49	н/д	63.7	20.85	6.221	0.042	262.448	262.448
Iron (mg)	6.15	0.13	н/д	5.0	1.07	0.0	0.0	12.35	12.35
Magnesium (mg)	55.463	6.3	н/д	78.4	12.75	2.074	0.0	154.987	154.987
Phosphorus (mg)	92.438	18.27	н/д	127.4	22.725	0.0	0.0	260.833	260.833
Potassium (mg)	956.733	91.98	н/д	1621.9	143.7	0.0	0.084	2814.397	2814.397
Sodium (mg)	1021.44	2.52	н/д	2567.6	75.75	8.295	0.0	3675.605	3675.605
Zinc (mg)	0.79	0.11	н/д	0.98	0.2	0.02	0.0	2.1	2.1
Copper (mg)	0.508	0.025	н/д	0.588	0.032	0.021	0.0	1.175	1.175
Manganese (mg)	0.277	0.082	н/д	0.539	0.163	0.0	0.0	1.061	1.061
Selenium (mcg)	2.8	0.3	н/д	1.0	0.5	0.0	0.0	4.5	4.5
Vitamin A, IU (IU)	794.967	1.26	н/д	2121.7	2223.75	0.0	0.0	5141.677	5141.677
Retinol (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	41.597	0.0	н/д	107.8	111.225	0.0	0.0	260.622	260.622
Beta Carotene (mcg)	476.056	0.63	н/д	1269.1	1125.0	0.0	0.0	2870.786	2870.786
Vitamin E (mg)	3.84	0.01	н/д	6.96	2.18	0.0	0.0	12.99	12.99
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Lycopene (mcg)	18894.327	0.0	н/д	68497.1	1.575	0.0	0.0	87393.002	87393.002
Lutein + zeaxanthin (mcg)	582.359	2.52	н/д	112.7	23.25	0.0	0.0	720.829	720.829
Tocopherol, beta (mg)	0.0	0.0	н/д	0.1	0.03	н/д	н/д	0.13	0.13
Tocopherol, gamma (mg)	0.92	0.0	н/д	0.49	0.23	н/д	н/д	1.65	1.65
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	0.02	н/д	н/д	0.02	0.02
Vitamin C (mg)	36.5	4.7	н/д	34.3	4.8	0.0	0.0	80.3	80.3
Thiamin (mg)	0.231	0.031	н/д	0.098	0.026	0.0	0.0	0.387	0.387
Riboflavin (mg)	0.185	0.019	н/д	0.343	0.059	0.0	0.001	0.607	0.607
Niacin (mg)	3.282	0.076	н/д	4.802	0.592	0.0	0.0	8.751	8.751
Pantothenic acid (mg)	0.508	0.076	н/д	1.519	н/д	0.0	0.0	2.103	2.103
Vitamin B-6 (mg)	0.092	0.076	н/д	0.49	0.275	0.0	0.0	0.933	0.933
Folate (mcg)	23.11	11.97	н/д	53.9	7.5	0.0	0.0	96.479	96.479
Vitamin B-12 (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	48.1	3.8	н/д	48.5	5.0	0.0	0.0	105.4	105.4
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.046	0.006	н/д	0.049	н/д	н/д	н/д	0.102	0.102
Threonine (g)	0.092	0.013	н/д	0.196	н/д	н/д	н/д	0.301	0.301
Isoleucine (g)	0.092	0.006	н/д	0.147	н/д	н/д	н/д	0.246	0.246
Leucine (g)	0.185	0.019	н/д	0.196	н/д	н/д	н/д	0.4	0.4
Lysine (g)	0.185	0.025	н/д	0.196	н/д	н/д	н/д	0.406	0.406
Methionine (g)	0.046	0.0	н/д	0.049	н/д	н/д	н/д	0.095	0.095
Cystine (g)	0.046	0.0	н/д	0.049	н/д	н/д	н/д	0.095	0.095
Phenylalanine (g)	0.139	0.019	н/д	0.49	н/д	н/д	н/д	0.648	0.648
Tyrosine (g)	0.092	0.006	н/д	0.098	н/д	н/д	н/д	0.197	0.197
Valine (g)	0.139	0.013	н/д	0.147	н/д	н/д	н/д	0.298	0.298
Arginine (g)	0.092	0.063	н/д	0.147	н/д	н/д	н/д	0.302	0.302
Histidine (g)	0.046	0.006	н/д	0.098	н/д	н/д	н/д	0.151	0.151
Alanine (g)	0.139	0.013	н/д	0.196	н/д	н/д	н/д	0.347	0.347
Aspartic acid (g)	0.601	0.057	н/д	0.98	н/д	н/д	н/д	1.638	1.638
Glutamic acid (g)	1.618	0.164	н/д	3.185	н/д	н/д	н/д	4.966	4.966
Glycine (g)	0.092	0.019	н/д	0.147	н/д	н/д	н/д	0.258	0.258
Proline (g)	0.092	0.006	н/д	0.098	н/д	н/д	н/д	0.197	0.197
Serine (g)	0.139	0.013	н/д	0.196	н/д	н/д	н/д	0.347	0.347
Cholesterol (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.139	0.025	н/д	0.147	0.221	0.0	0.0	0.532	0.532
Phytosterols (mg)	н/д	9.45	н/д	н/д	6.225	н/д	н/д	15.675	15.675
Monounsaturated Fat (g)	0.139	0.006	н/д	0.147	0.268	0.0	0.0	0.56	0.56
Polyunsaturated (g)	0.37	0.013	н/д	0.343	0.56	0.0	0.0	1.285	1.285