Рецепт Homemade Spaghetti Carbonara Recipe - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	bacon 29.0g	eggs 22.0g	parmesan cheese 9.38g	spaghetti 56.7g	olive oil 3.38g	onion 12.38g	garlic 0.33g	parsley 0.9g	wine 7.38g	pepper 0.0g	salt 0.0g	Всего в порции	Всего в рецепте
Protein (g)	3.36	2.77	3.61	7.39	0.0	0.14	0.02	0.03	0.01	н/д	н/д	17.32	138.56
Total Fat (g)	13.06	2.19	2.68	0.86	3.38	0.01	0.0	0.01	0.0	н/д	н/д	22.18	177.44
Carbohydrates (g)	0.19	0.17	0.38	42.34	0.0	1.16	0.11	0.06	0.2	н/д	н/д	44.6	356.8
Ash (g)	0.73	0.19	0.75	0.5	0.0	0.04	0.0	0.02	0.02	н/д	н/д	2.25	18.0
Calories (kcal)	132.82	31.46	40.406	210.352	29.835	4.95	0.486	0.325	6.121	н/д	н/д	456.756	3654.048
Starch (g)	н/д	н/д	н/д	35.41	н/д	0.0	н/д	н/д	н/д	н/д	н/д	35.41	283.28
Sucrose (g)	н/д	0.02	0.01	0.27	н/д	0.12	н/д	н/д	н/д	н/д	н/д	0.43	3.44
Glucose (dextrose) (g)	н/д	0.05	0.01	0.07	н/д	0.24	н/д	н/д	н/д	н/д	н/д	0.37	2.96
Fructose (g)	н/д	0.02	0.01	0.06	н/д	0.16	н/д	н/д	н/д	н/д	н/д	0.26	2.08
Lactose (g)	н/д	0.02	0.01	0.0	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.04	0.32
Maltose (g)	н/д	0.02	0.01	1.11	н/д	0.0	н/д	н/д	н/д	н/д	н/д	1.15	9.2
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.8	н/д	н/д	0.8	6.4
Water (g)	11.66	16.68	1.95	5.61	0.0	11.03	0.19	0.79	6.39	н/д	н/д	54.31	434.48
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Sugars (g)	0.0	0.17	0.08	1.51	0.0	0.52	0.0	0.01	0.06	н/д	н/д	2.36	18.88
Galactose (g)	н/д	0.02	0.01	0.0	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.04	0.32
Dietary Fiber (g)	0.0	0.0	0.0	1.8	0.0	0.2	0.0	0.0	0.0	н/д	н/д	2.1	16.8
Calcium (mg)	1.74	11.66	103.969	11.907	0.034	2.846	0.591	1.245	0.59	н/д	н/д	134.581	1076.648
Iron (mg)	0.14	0.4	0.08	1.87	0.02	0.03	0.01	0.06	0.03	н/д	н/д	2.63	21.04
Magnesium (mg)	3.48	2.64	3.563	30.05	0.0	1.238	0.082	0.451	0.811	н/д	н/д	42.314	338.512
Phosphorus (mg)	54.52	42.02	68.344	107.161	0.0	3.589	0.499	0.523	1.475	н/д	н/д	278.131	2225.048
Potassium (mg)	60.32	29.48	11.719	126.438	0.034	18.068	1.308	5.0	7.301	н/д	н/д	259.668	2077.344
Sodium (mg)	241.57	30.8	143.344	3.402	0.068	0.495	0.055	0.505	0.369	н/д	н/д	420.608	3364.864
Zinc (mg)	0.34	0.24	0.36	0.8	0.0	0.02	0.0	0.01	0.01	н/д	н/д	1.79	14.32
Copper (mg)	0.02	0.022	0.023	0.164	0.0	0.005	0.001	0.001	0.001	н/д	н/д	0.237	1.896
Manganese (mg)	0.006	0.009	0.008	0.522	0.0	0.016	0.005	0.001	0.009	н/д	н/д	0.576	4.608
Selenium (mcg)	5.9	7.0	1.7	35.8	0.0	0.1	0.0	0.0	0.0	н/д	н/д	50.4	403.2
Vitamin A, IU (IU)	10.73	107.14	41.438	0.0	0.0	0.248	0.029	76.027	0.0	н/д	н/д	235.611	1884.888
Retinol (mcg)	3.19	30.58	10.969	0.0	0.0	0.0	0.0	0.0	0.0	н/д	н/д	44.739	357.912
Vitamin A, RAE (mcg_RAE)	3.19	30.8	11.25	0.0	0.0	0.0	0.0	3.8	0.0	н/д	н/д	49.04	392.32
Beta Carotene (mcg)	0.0	2.2	2.906	0.0	0.0	0.124	0.016	45.612	0.0	н/д	н/д	50.859	406.872
Vitamin E (mg)	0.08	0.21	0.02	0.06	0.48	0.0	0.0	0.01	0.0	н/д	н/д	0.87	6.96
Vitamin D (IU)	н/д	7.7	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	7.7	61.6
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	72.82	0.0	10.206	0.0	0.495	0.052	50.188	0.0	н/д	н/д	133.761	1070.088
Tocopherol, beta (mg)	0.01	0.0	н/д	0.03	0.0	0.0	н/д	0.0	н/д	н/д	н/д	0.05	0.4
Tocopherol, gamma (mg)	0.02	0.11	н/д	0.5	0.03	0.0	н/д	0.0	н/д	н/д	н/д	0.66	5.28
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	0.0	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.9	0.1	1.2	0.0	н/д	н/д	2.2	17.6
Thiamin (mg)	0.081	0.015	0.003	0.505	0.0	0.006	0.001	0.001	0.001	н/д	н/д	0.612	4.896
Riboflavin (mg)	0.032	0.106	0.046	0.227	0.0	0.004	0.0	0.001	0.001	н/д	н/д	0.417	3.336
Niacin (mg)	1.111	0.015	0.01	4.071	0.0	0.015	0.002	0.012	0.013	н/д	н/д	5.249	41.992
Pantothenic acid (mg)	0.151	0.317	0.031	0.244	0.0	0.015	0.002	0.004	0.003	н/д	н/д	0.766	6.128
Vitamin B-6 (mg)	0.061	0.031	0.005	0.079	0.0	0.015	0.004	0.001	0.004	н/д	н/д	0.199	1.592
Folate (mcg)	0.58	10.34	0.938	134.376	0.0	2.351	0.01	1.372	0.074	н/д	н/д	150.04	1200.32
Vitamin B-12 (mcg)	0.2	0.28	0.21	0.0	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.7	5.6
Choline (mg)	13.5	55.2	1.4	8.6	0.0	0.8	0.1	0.1	0.4	н/д	н/д	80.1	640.8
Folic acid (mcg)	0.0	0.0	0.0	124.17	0.0	0.0	0.0	0.0	0.0	н/д	н/д	124.17	993.36
Tryptophan (g)	0.029	0.037	0.049	0.108	0.0	0.001	0.0	0.0	н/д	н/д	н/д	0.225	1.8
Threonine (g)	0.131	0.123	0.137	0.261	0.0	0.002	0.001	0.001	н/д	н/д	н/д	0.655	5.24
Isoleucine (g)	0.157	0.147	0.185	0.289	0.0	0.001	0.001	0.001	н/д	н/д	н/д	0.781	6.248
Leucine (g)	0.261	0.24	0.349	0.561	0.0	0.004	0.001	0.002	н/д	н/д	н/д	1.417	11.336
Lysine (g)	0.278	0.2	0.279	0.17	0.0	0.005	0.001	0.002	н/д	н/д	н/д	0.936	7.488
Methionine (g)	0.075	0.084	0.096	0.085	0.0	0.0	0.0	0.0	н/д	н/д	н/д	0.34	2.72
Cystine (g)	0.038	0.059	0.011	0.147	0.0	0.0	0.0	0.0	н/д	н/д	н/д	0.256	2.048
Phenylalanine (g)	0.133	0.15	0.195	0.38	0.0	0.004	0.001	0.001	н/д	н/д	н/д	0.864	6.912
Tyrosine (g)	0.104	0.11	0.218	0.136	0.0	0.001	0.0	0.001	н/д	н/д	н/д	0.571	4.568
Valine (g)	0.18	0.189	0.236	0.335	0.0	0.002	0.001	0.002	н/д	н/д	н/д	0.945	7.56
Arginine (g)	0.218	0.18	0.147	0.266	0.0	0.012	0.002	0.001	н/д	н/д	н/д	0.827	6.616
Histidine (g)	0.128	0.068	0.102	0.17	0.0	0.001	0.0	0.001	н/д	н/д	н/д	0.47	3.76
Alanine (g)	0.215	0.163	0.109	0.249	0.0	0.002	0.0	0.002	н/д	н/д	н/д	0.74	5.92
Aspartic acid (g)	0.316	0.293	0.25	0.352	0.0	0.011	0.002	0.003	н/д	н/д	н/д	1.226	9.808
Glutamic acid (g)	0.496	0.37	0.816	2.608	0.0	0.032	0.003	0.002	н/д	н/д	н/д	4.326	34.608
Glycine (g)	0.235	0.095	0.071	0.249	0.0	0.004	0.001	0.001	н/д	н/д	н/д	0.656	5.248
Proline (g)	0.186	0.112	0.433	0.89	0.0	0.001	0.0	0.002	н/д	н/д	н/д	1.625	13.0
Serine (g)	0.128	0.213	0.215	0.352	0.0	0.002	0.001	0.001	н/д	н/д	н/д	0.912	7.296
Cholesterol (mg)	19.72	93.06	8.25	0.0	0.0	0.0	0.0	0.0	0.0	н/д	н/д	121.03	968.24
Trans Fat (g)	0.0	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	4.347	0.682	1.622	0.159	0.466	0.005	0.0	0.001	0.0	н/д	н/д	7.282	58.256
Phytosterols (mg)	н/д	н/д	н/д	н/д	7.459	1.856	н/д	0.045	н/д	н/д	н/д	9.36	74.88
Monounsaturated Fat (g)	5.815	0.838	0.786	0.096	2.462	0.001	0.0	0.003	0.0	н/д	н/д	10.001	80.008
Polyunsaturated (g)	1.459	0.299	0.11	0.318	0.355	0.002	0.001	0.001	0.0	н/д	н/д	2.545	20.36