Рецепт Homemade Soy Milk & Grass Jelly Drink - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
soybeans
150.0g |
water
1659.0g |
sugar syrup
15.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 24.96 | 0.0 | 0.0 | 24.96 | 49.92 |
Total Fat (g) | 13.46 | 0.0 | 0.0 | 13.46 | 26.92 |
Carbohydrates (g) | 14.9 | 0.0 | 4.88 | 19.77 | 39.54 |
Ash (g) | 2.87 | 1.66 | н/д | 4.52 | 9.04 |
Calories (kcal) | 259.5 | 0.0 | 18.9 | 278.4 | 556.8 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 93.83 | 1657.34 | 10.11 | 1761.28 | 3522.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.5 | 0.0 | 4.87 | 9.37 | 18.74 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 9.0 | 0.0 | 0.0 | 9.0 | 18.0 |
Calcium (mg) | 153.0 | 49.77 | 0.3 | 203.07 | 406.14 |
Iron (mg) | 7.71 | 0.0 | 0.0 | 7.71 | 15.42 |
Magnesium (mg) | 129.0 | 16.59 | 0.15 | 145.74 | 291.48 |
Phosphorus (mg) | 367.5 | 0.0 | 0.0 | 367.5 | 735.0 |
Potassium (mg) | 772.5 | 0.0 | 0.15 | 772.65 | 1545.3 |
Sodium (mg) | 1.5 | 66.36 | 0.3 | 68.16 | 136.32 |
Zinc (mg) | 1.73 | 0.17 | 0.0 | 1.89 | 3.78 |
Copper (mg) | 0.615 | 0.166 | 0.002 | 0.782 | 1.564 |
Manganese (mg) | 1.23 | 0.0 | н/д | 1.23 | 2.46 |
Selenium (mcg) | 11.0 | 0.0 | 0.0 | 11.0 | 22.0 |
Vitamin A, IU (IU) | 13.5 | 0.0 | н/д | 13.5 | 27.0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 7.5 | 0.0 | 0.0 | 7.5 | 15.0 |
Vitamin E (mg) | 0.53 | 0.0 | 0.0 | 0.53 | 1.06 |
Vitamin D (IU) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.6 | 0.0 | 0.0 | 2.6 | 5.2 |
Thiamin (mg) | 0.24 | 0.0 | 0.0 | 0.24 | 0.48 |
Riboflavin (mg) | 0.435 | 0.0 | 0.002 | 0.437 | 0.874 |
Niacin (mg) | 0.6 | 0.0 | 0.0 | 0.6 | 1.2 |
Pantothenic acid (mg) | 0.27 | 0.0 | н/д | 0.27 | 0.54 |
Vitamin B-6 (mg) | 0.345 | 0.0 | 0.0 | 0.345 | 0.69 |
Folate (mcg) | 81.0 | 0.0 | 0.0 | 81.0 | 162.0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 71.3 | 0.0 | 0.0 | 71.3 | 142.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.36 | н/д | н/д | 0.36 | 0.72 |
Threonine (g) | 1.08 | н/д | н/д | 1.08 | 2.16 |
Isoleucine (g) | 1.215 | н/д | н/д | 1.215 | 2.43 |
Leucine (g) | 2.04 | н/д | н/д | 2.04 | 4.08 |
Lysine (g) | 1.665 | н/д | н/д | 1.665 | 3.33 |
Methionine (g) | 0.33 | н/д | н/д | 0.33 | 0.66 |
Cystine (g) | 0.405 | н/д | н/д | 0.405 | 0.81 |
Phenylalanine (g) | 1.305 | н/д | н/д | 1.305 | 2.61 |
Tyrosine (g) | 0.945 | н/д | н/д | 0.945 | 1.89 |
Valine (g) | 1.245 | н/д | н/д | 1.245 | 2.49 |
Arginine (g) | 1.935 | н/д | н/д | 1.935 | 3.87 |
Histidine (g) | 0.675 | н/д | н/д | 0.675 | 1.35 |
Alanine (g) | 1.17 | н/д | н/д | 1.17 | 2.34 |
Aspartic acid (g) | 3.135 | н/д | н/д | 3.135 | 6.27 |
Glutamic acid (g) | 4.83 | н/д | н/д | 4.83 | 9.66 |
Glycine (g) | 1.155 | н/д | н/д | 1.155 | 2.31 |
Proline (g) | 1.455 | н/д | н/д | 1.455 | 2.91 |
Serine (g) | 1.455 | н/д | н/д | 1.455 | 2.91 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.95 | 0.0 | 0.0 | 1.95 | 3.9 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.97 | 0.0 | 0.0 | 2.97 | 5.94 |
Polyunsaturated (g) | 7.59 | 0.0 | 0.0 | 7.59 | 15.18 |