Рецепт Homemade Sausage, Mushroom, and Tomato Pan Pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	sausage 18.2g	bella mushrooms 110.0g	tomatoes 165.62g	ricotta cheese 61.5g	butter 14.2g	garlic 3.92g	virgin olive oil 0.0g	Всего в порции	Всего в рецепте
Protein (g)	2.59	2.75	1.46	6.96	0.12	0.25	н/д	14.13	28.26
Total Fat (g)	5.7	0.22	0.33	6.42	11.52	0.02	н/д	24.21	48.42
Carbohydrates (g)	0.12	5.58	6.49	2.52	0.01	1.29	н/д	16.01	32.02
Ash (g)	0.49	1.13	0.83	н/д	0.3	0.06	н/д	2.81	5.62
Calories (kcal)	62.972	28.599	29.812	95.94	101.814	5.833	н/д	324.97	649.94
Starch (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	2.07	н/д	н/д	н/д	н/д	2.07	4.14
Fructose (g)	н/д	н/д	2.27	н/д	н/д	н/д	н/д	2.27	4.54
Lactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	9.3	100.32	156.51	44.93	2.25	2.29	н/д	315.6	631.2
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	н/д	1.98	4.36	0.18	0.01	0.04	н/д	6.56	13.12
Galactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	1.6	2.0	0.0	0.0	0.1	н/д	3.7	7.4
Calcium (mg)	3.276	8.8	16.562	147.6	3.408	7.086	н/д	186.732	373.464
Iron (mg)	0.21	0.66	0.45	0.25	0.0	0.07	н/д	1.64	3.28
Magnesium (mg)	2.548	12.1	18.218	7.995	0.284	0.979	н/д	42.124	84.248
Phosphorus (mg)	25.844	142.997	39.749	104.55	3.408	5.99	н/д	322.538	645.076
Potassium (mg)	46.046	532.39	392.519	70.725	3.408	15.699	н/д	1060.788	2121.576
Sodium (mg)	133.042	6.6	8.281	63.96	81.792	0.666	н/д	294.34	588.68
Zinc (mg)	0.33	0.66	0.28	0.77	0.01	0.05	н/д	2.09	4.18
Copper (mg)	0.015	0.44	0.099	0.018	0.0	0.012	н/д	0.584	1.168
Manganese (mg)	0.011	0.154	0.182	н/д	0.0	0.065	н/д	0.412	0.824
Selenium (mcg)	4.5	12.1	0.0	9.6	0.1	0.6	н/д	26.9	53.8
Vitamin A, IU (IU)	0.0	0.0	1379.615	н/д	354.858	0.352	н/д	1734.825	3469.65
Retinol (mcg)	0.0	0.0	0.0	68.265	95.282	0.0	н/д	163.547	327.094
Vitamin A, RAE (mcg_RAE)	0.0	0.0	69.56	70.11	97.128	0.0	н/д	236.798	473.596
Beta Carotene (mcg)	н/д	н/д	743.634	15.99	22.436	0.196	н/д	782.256	1564.512
Vitamin E (mg)	н/д	0.02	0.89	0.06	0.33	0.0	н/д	1.3	2.6
Vitamin D (IU)	н/д	н/д	н/д	н/д	7.952	н/д	н/д	7.952	15.904
Lycopene (mcg)	н/д	н/д	4261.403	0.0	0.0	0.0	н/д	4261.403	8522.806
Lutein + zeaxanthin (mcg)	н/д	н/д	203.713	0.0	0.0	0.626	н/д	204.339	408.678
Tocopherol, beta (mg)	н/д	0.0	0.02	н/д	0.0	н/д	н/д	0.02	0.04
Tocopherol, gamma (mg)	н/д	0.0	0.2	н/д	0.0	н/д	н/д	0.2	0.4
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.4	0.0	21.0	0.0	0.0	1.2	н/д	22.6	45.2
Thiamin (mg)	0.104	0.088	0.066	0.012	0.001	0.008	н/д	0.28	0.56
Riboflavin (mg)	0.031	0.528	0.033	0.117	0.004	0.004	н/д	0.717	1.434
Niacin (mg)	0.592	4.95	0.977	0.055	0.006	0.027	н/д	6.607	13.214
Pantothenic acid (mg)	0.093	1.65	0.149	н/д	0.016	0.023	н/д	1.931	3.862
Vitamin B-6 (mg)	0.055	0.11	0.132	0.018	0.0	0.049	н/д	0.364	0.728
Folate (mcg)	1.456	24.2	24.843	7.38	0.426	0.117	н/д	58.422	116.844
Vitamin B-12 (mcg)	0.17	0.05	0.0	0.2	0.02	0.0	н/д	0.44	0.88
Choline (mg)	н/д	23.3	11.1	10.4	2.7	0.9	н/д	48.4	96.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.02	0.033	0.017	н/д	0.001	0.003	н/д	0.074	0.148
Threonine (g)	0.102	0.077	0.05	н/д	0.006	0.006	н/д	0.241	0.482
Isoleucine (g)	0.095	0.055	0.033	н/д	0.007	0.009	н/д	0.198	0.396
Leucine (g)	0.175	0.088	0.05	н/д	0.011	0.012	н/д	0.336	0.672
Lysine (g)	0.197	0.066	0.05	н/д	0.01	0.011	н/д	0.333	0.666
Methionine (g)	0.064	0.022	0.017	н/д	0.003	0.003	н/д	0.108	0.216
Cystine (g)	0.025	0.011	0.017	н/д	0.001	0.003	н/д	0.057	0.114
Phenylalanine (g)	0.087	0.066	0.116	н/д	0.006	0.007	н/д	0.282	0.564
Tyrosine (g)	0.075	0.044	0.017	н/д	0.006	0.003	н/д	0.144	0.288
Valine (g)	0.104	0.165	0.033	н/д	0.009	0.011	н/д	0.322	0.644
Arginine (g)	0.153	0.077	0.033	н/д	0.004	0.025	н/д	0.292	0.584
Histidine (g)	0.075	0.044	0.017	н/д	0.003	0.004	н/д	0.142	0.284
Alanine (g)	0.146	0.121	0.05	н/д	0.004	0.005	н/д	0.326	0.652
Aspartic acid (g)	0.217	0.165	0.232	н/д	0.009	0.019	н/д	0.641	1.282
Glutamic acid (g)	0.359	0.308	0.712	н/д	0.026	0.032	н/д	1.436	2.872
Glycine (g)	0.158	0.066	0.033	н/д	0.003	0.008	н/д	0.268	0.536
Proline (g)	0.12	0.077	0.033	н/д	0.011	0.004	н/д	0.246	0.492
Serine (g)	0.1	0.077	0.05	н/д	0.007	0.007	н/д	0.241	0.482
Cholesterol (mg)	13.832	0.0	0.0	25.215	30.53	0.0	н/д	69.577	139.154
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.051	0.033	0.05	4.065	7.295	0.004	н/д	13.497	26.994
Phytosterols (mg)	0.0	н/д	11.593	н/д	н/д	н/д	н/д	11.593	23.186
Monounsaturated Fat (g)	2.61	0.0	0.05	1.827	2.985	0.0	н/д	7.471	14.942
Polyunsaturated (g)	0.733	0.088	0.132	0.197	0.432	0.01	н/д	1.592	3.184