Рецепт Homemade Sausage - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
pork
90.72g |
veal
22.68g |
sage
0.18g |
thyme
0.03g |
cayenne
0.09g |
pepper
0.16g |
garlic
0.07g |
bay leaf
0.1g |
celery
0.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 15.31 | 4.39 | 0.02 | 0.0 | 0.01 | 0.02 | 0.01 | 0.01 | 0.01 | 19.78 | 197.8 |
Total Fat (g) | 19.22 | 1.54 | 0.02 | 0.0 | 0.02 | 0.01 | 0.0 | 0.01 | 0.01 | 20.83 | 208.3 |
Carbohydrates (g) | 0.0 | 0.0 | 0.11 | 0.02 | 0.05 | 0.1 | 0.05 | 0.07 | 0.02 | 0.42 | 4.2 |
Ash (g) | 0.79 | 0.24 | 0.01 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.01 | 1.07 | 10.7 |
Calories (kcal) | 238.588 | 32.659 | 0.551 | 0.069 | 0.286 | 0.403 | 0.232 | 0.313 | 0.212 | 273.314 | 2733.14 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 55.39 | 16.52 | 0.01 | 0.0 | 0.01 | 0.02 | 0.0 | 0.01 | 0.0 | 71.97 | 719.7 |
Caffeine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | н/д | 0.0 | 0.03 | 0.3 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.0 |
Calcium (mg) | 12.701 | 3.402 | 2.891 | 0.473 | 0.133 | 0.69 | 0.056 | 0.834 | 0.954 | 22.134 | 221.34 |
Iron (mg) | 0.8 | 0.19 | 0.05 | 0.03 | 0.01 | 0.05 | 0.0 | 0.04 | 0.02 | 1.19 | 11.9 |
Magnesium (mg) | 17.236 | 5.443 | 0.749 | 0.055 | 0.137 | 0.307 | 0.041 | 0.12 | 0.238 | 24.325 | 243.25 |
Phosphorus (mg) | 158.756 | 46.04 | 0.159 | 0.05 | 0.264 | 0.273 | 0.292 | 0.113 | 0.295 | 206.244 | 2062.44 |
Potassium (mg) | 260.361 | 71.442 | 1.873 | 0.204 | 1.813 | 1.989 | 0.771 | 0.529 | 0.756 | 339.736 | 3397.36 |
Sodium (mg) | 50.802 | 18.598 | 0.019 | 0.014 | 0.027 | 0.07 | 0.018 | 0.023 | 0.086 | 69.657 | 696.57 |
Zinc (mg) | 2.0 | 0.69 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.71 | 27.1 |
Copper (mg) | 0.045 | 0.025 | 0.001 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.001 | 0.075 | 0.75 |
Manganese (mg) | 0.009 | 0.007 | 0.005 | 0.002 | 0.002 | 0.009 | 0.0 | 0.008 | 0.004 | 0.047 | 0.47 |
Selenium (mcg) | 22.3 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.2 | 242.0 |
Vitamin A, IU (IU) | 6.35 | н/д | 10.325 | 0.95 | 37.449 | 0.472 | 0.0 | 6.185 | 0.028 | 61.76 | 617.6 |
Retinol (mcg) | 1.814 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.814 | 18.14 |
Vitamin A, RAE (mcg_RAE) | 1.814 | н/д | 0.516 | 0.048 | 1.873 | 0.024 | 0.0 | 0.309 | 0.002 | 4.585 | 45.85 |
Beta Carotene (mcg) | н/д | н/д | 6.099 | 0.566 | 19.656 | 0.246 | 0.0 | н/д | 0.017 | 26.584 | 265.84 |
Vitamin E (mg) | н/д | 0.06 | 0.01 | 0.0 | 0.03 | 0.0 | 0.0 | н/д | 0.0 | 0.1 | 1.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.009 | 0.0 | н/д | 0.0 | 0.009 | 0.09 |
Lutein + zeaxanthin (mcg) | н/д | н/д | 1.509 | 0.216 | 11.841 | 0.324 | 0.0 | н/д | 0.0 | 13.889 | 138.89 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.0 | 0.01 | 0.1 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 9.0 |
Thiamin (mg) | 0.662 | 0.018 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.683 | 6.83 |
Riboflavin (mg) | 0.218 | 0.061 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.282 | 2.82 |
Niacin (mg) | 3.937 | 1.701 | 0.01 | 0.001 | 0.008 | 0.002 | 0.0 | 0.002 | 0.002 | 5.663 | 56.63 |
Pantothenic acid (mg) | 0.608 | 0.297 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.905 | 9.05 |
Vitamin B-6 (mg) | 0.345 | 0.093 | 0.005 | 0.0 | 0.002 | 0.001 | 0.002 | 0.002 | 0.0 | 0.45 | 4.5 |
Folate (mcg) | 4.536 | 2.948 | 0.48 | 0.069 | 0.095 | 0.016 | 0.001 | 0.18 | 0.005 | 8.33 | 83.3 |
Vitamin B-12 (mcg) | 0.64 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.94 | 9.4 |
Choline (mg) | н/д | н/д | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.2 | 2.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.191 | 0.045 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.236 | 2.36 |
Threonine (g) | 0.699 | 0.193 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.892 | 8.92 |
Isoleucine (g) | 0.717 | 0.215 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.933 | 9.33 |
Leucine (g) | 1.225 | 0.349 | н/д | 0.0 | н/д | н/д | 0.001 | н/д | н/д | 1.575 | 15.75 |
Lysine (g) | 1.379 | 0.361 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 1.74 | 17.4 |
Methionine (g) | 0.408 | 0.102 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.511 | 5.11 |
Cystine (g) | 0.2 | 0.05 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.25 | 2.5 |
Phenylalanine (g) | 0.608 | 0.177 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.785 | 7.85 |
Tyrosine (g) | 0.535 | 0.141 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.676 | 6.76 |
Valine (g) | 0.835 | 0.243 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 1.078 | 10.78 |
Arginine (g) | 0.953 | 0.259 | н/д | н/д | н/д | н/д | 0.001 | н/д | н/д | 1.212 | 12.12 |
Histidine (g) | 0.608 | 0.159 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.767 | 7.67 |
Alanine (g) | 0.889 | 0.261 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 1.15 | 11.5 |
Aspartic acid (g) | 1.424 | 0.379 | н/д | н/д | н/д | н/д | 0.001 | н/д | н/д | 1.804 | 18.04 |
Glutamic acid (g) | 2.395 | 0.694 | н/д | н/д | н/д | н/д | 0.001 | н/д | н/д | 3.09 | 30.9 |
Glycine (g) | 0.726 | 0.225 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.951 | 9.51 |
Proline (g) | 0.617 | 0.184 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.801 | 8.01 |
Serine (g) | 0.635 | 0.166 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.801 | 8.01 |
Cholesterol (mg) | 65.317 | 18.598 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 83.915 | 839.15 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.14 | 0.633 | 0.012 | 0.001 | 0.003 | 0.002 | 0.0 | 0.002 | 0.001 | 7.793 | 77.93 |
Phytosterols (mg) | н/д | н/д | 0.427 | 0.041 | 0.075 | 0.145 | 0.006 | н/д | 0.032 | 0.726 | 7.26 |
Monounsaturated Fat (g) | 8.564 | 0.583 | 0.003 | 0.0 | 0.002 | 0.002 | 0.0 | 0.002 | 0.009 | 9.164 | 91.64 |
Polyunsaturated (g) | 1.733 | 0.109 | 0.003 | 0.0 | 0.008 | 0.002 | 0.0 | 0.002 | 0.002 | 1.859 | 18.59 |