Рецепт Homemade Sandwich Crackers - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
12.5g |
sugar
2.08g |
salt
2.08g |
butter
6.25g |
egg
1.83g |
butter
4.17g |
sugar
8.33g |
milk
1.25g |
vanilla essence
0.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.29 | 0.0 | 0.0 | 0.05 | 0.23 | 0.04 | 0.0 | 0.04 | 0.0 | 1.65 | 19.8 |
Total Fat (g) | 0.12 | 0.0 | 0.0 | 5.07 | 0.18 | 3.38 | 0.0 | 0.04 | 0.0 | 8.79 | 105.48 |
Carbohydrates (g) | 9.54 | 2.08 | 0.0 | 0.0 | 0.01 | 0.0 | 8.33 | 0.06 | 0.05 | 20.08 | 240.96 |
Ash (g) | 0.06 | 0.0 | 2.08 | 0.13 | 0.02 | 0.09 | 0.0 | 0.01 | 0.0 | 2.38 | 28.56 |
Calories (kcal) | 45.5 | 8.063 | 0.0 | 44.813 | 2.622 | 29.875 | 32.25 | 0.75 | 0.196 | 164.068 | 1968.816 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.07 | н/д | 0.07 | 0.84 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.49 | 0.0 | 0.0 | 0.99 | 1.39 | 0.66 | 0.0 | 1.1 | 0.3 | 5.94 | 71.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 2.08 | 0.0 | 0.0 | 0.01 | 0.0 | 8.33 | 0.07 | 0.05 | 10.58 | 126.96 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3.6 |
Calcium (mg) | 1.875 | 0.021 | 0.5 | 1.5 | 0.972 | 1.0 | 0.083 | 1.413 | 0.011 | 7.374 | 88.488 |
Iron (mg) | 0.58 | 0.0 | 0.01 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.62 | 7.44 |
Magnesium (mg) | 2.75 | 0.0 | 0.021 | 0.125 | 0.22 | 0.083 | 0.0 | 0.125 | 0.004 | 3.328 | 39.936 |
Phosphorus (mg) | 13.5 | 0.0 | 0.0 | 1.5 | 3.502 | 1.0 | 0.0 | 1.138 | 0.0 | 20.639 | 247.668 |
Potassium (mg) | 13.375 | 0.042 | 0.167 | 1.5 | 2.457 | 1.0 | 0.167 | 1.788 | 0.0 | 20.494 | 245.928 |
Sodium (mg) | 0.25 | 0.0 | 807.458 | 36.0 | 2.567 | 24.0 | 0.0 | 0.5 | 0.011 | 870.786 | 10449.432 |
Zinc (mg) | 0.09 | 0.0 | 0.0 | 0.01 | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | 0.12 | 1.44 |
Copper (mg) | 0.018 | 0.0 | 0.001 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.24 |
Manganese (mg) | 0.085 | 0.0 | 0.002 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.088 | 1.056 |
Selenium (mcg) | 4.2 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 5.0 | 60.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 156.188 | 8.928 | 104.125 | 0.0 | 1.275 | 0.0 | 270.516 | 3246.192 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 41.938 | 2.548 | 27.958 | 0.0 | 0.35 | 0.0 | 72.794 | 873.528 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 42.75 | 2.567 | 28.5 | 0.0 | 0.35 | 0.0 | 74.167 | 890.004 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 9.875 | 0.183 | 6.583 | 0.0 | 0.063 | 0.0 | 16.704 | 200.448 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.15 | 0.02 | 0.1 | 0.0 | 0.0 | 0.0 | 0.27 | 3.24 |
Vitamin D (IU) | н/д | н/д | н/д | 3.5 | 0.642 | 2.333 | н/д | 0.5 | н/д | 6.975 | 83.7 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.25 | 0.0 | 0.0 | 0.0 | 6.068 | 0.0 | 0.0 | 0.0 | 0.0 | 8.318 | 99.816 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.05 | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.06 | 0.72 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.099 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.102 | 1.224 |
Riboflavin (mg) | 0.061 | 0.0 | 0.0 | 0.002 | 0.009 | 0.001 | 0.002 | 0.002 | 0.0 | 0.078 | 0.936 |
Niacin (mg) | 0.738 | 0.0 | 0.0 | 0.003 | 0.001 | 0.002 | 0.0 | 0.001 | 0.0 | 0.745 | 8.94 |
Pantothenic acid (mg) | 0.055 | 0.0 | 0.0 | 0.007 | 0.026 | 0.005 | 0.0 | 0.005 | 0.0 | 0.097 | 1.164 |
Vitamin B-6 (mg) | 0.005 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.001 | 0.0 | 0.008 | 0.096 |
Folate (mcg) | 22.875 | 0.0 | 0.0 | 0.188 | 0.862 | 0.125 | 0.0 | 0.063 | 0.0 | 24.112 | 289.344 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.01 | 0.0 | 0.01 | 0.0 | 0.05 | 0.6 |
Choline (mg) | 1.3 | 0.0 | 0.0 | 1.2 | 4.6 | 0.8 | 0.0 | 0.2 | 0.0 | 8.0 | 96.0 |
Folic acid (mcg) | 19.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.25 | 231.0 |
Tryptophan (g) | 0.016 | н/д | 0.0 | 0.001 | 0.003 | 0.0 | н/д | 0.001 | н/д | 0.021 | 0.252 |
Threonine (g) | 0.035 | н/д | 0.0 | 0.003 | 0.01 | 0.002 | н/д | 0.002 | н/д | 0.051 | 0.612 |
Isoleucine (g) | 0.045 | н/д | 0.0 | 0.003 | 0.012 | 0.002 | н/д | 0.002 | н/д | 0.065 | 0.78 |
Leucine (g) | 0.089 | н/д | 0.0 | 0.005 | 0.02 | 0.003 | н/д | 0.003 | н/д | 0.12 | 1.44 |
Lysine (g) | 0.029 | н/д | 0.0 | 0.004 | 0.017 | 0.003 | н/д | 0.002 | н/д | 0.054 | 0.648 |
Methionine (g) | 0.023 | н/д | 0.0 | 0.001 | 0.007 | 0.001 | н/д | 0.001 | н/д | 0.033 | 0.396 |
Cystine (g) | 0.028 | н/д | 0.0 | 0.001 | 0.005 | 0.0 | н/д | 0.0 | н/д | 0.034 | 0.408 |
Phenylalanine (g) | 0.065 | н/д | 0.0 | 0.003 | 0.012 | 0.002 | н/д | 0.002 | н/д | 0.084 | 1.008 |
Tyrosine (g) | 0.039 | н/д | 0.0 | 0.003 | 0.009 | 0.002 | н/д | 0.002 | н/д | 0.054 | 0.648 |
Valine (g) | 0.053 | н/д | 0.0 | 0.004 | 0.016 | 0.003 | н/д | 0.002 | н/д | 0.077 | 0.924 |
Arginine (g) | 0.053 | н/д | 0.0 | 0.002 | 0.015 | 0.001 | н/д | 0.001 | н/д | 0.072 | 0.864 |
Histidine (g) | 0.029 | н/д | 0.0 | 0.001 | 0.006 | 0.001 | н/д | 0.001 | н/д | 0.038 | 0.456 |
Alanine (g) | 0.041 | н/д | 0.0 | 0.002 | 0.014 | 0.001 | н/д | 0.001 | н/д | 0.059 | 0.708 |
Aspartic acid (g) | 0.055 | н/д | 0.0 | 0.004 | 0.024 | 0.003 | н/д | 0.003 | н/д | 0.089 | 1.068 |
Glutamic acid (g) | 0.435 | н/д | 0.0 | 0.011 | 0.031 | 0.008 | н/д | 0.008 | н/д | 0.493 | 5.916 |
Glycine (g) | 0.046 | н/д | 0.0 | 0.001 | 0.008 | 0.001 | н/д | 0.001 | н/д | 0.057 | 0.684 |
Proline (g) | 0.15 | н/д | 0.0 | 0.005 | 0.009 | 0.003 | н/д | 0.004 | н/д | 0.172 | 2.064 |
Serine (g) | 0.065 | н/д | 0.0 | 0.003 | 0.018 | 0.002 | н/д | 0.001 | н/д | 0.089 | 1.068 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 13.438 | 7.755 | 8.958 | 0.0 | 0.125 | 0.0 | 30.276 | 363.312 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.02 | 0.0 | 0.0 | 3.211 | 0.057 | 2.14 | 0.0 | 0.023 | 0.0 | 5.451 | 65.412 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.011 | 0.0 | 0.0 | 1.314 | 0.07 | 0.876 | 0.0 | 0.01 | 0.0 | 2.281 | 27.372 |
Polyunsaturated (g) | 0.051 | 0.0 | 0.0 | 0.19 | 0.025 | 0.127 | 0.0 | 0.003 | 0.0 | 0.395 | 4.74 |