Рецепт Homemade Rotiboy - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
90.0g |
bread flour
125.0g |
castor sugar
20.0g |
salt
2.0g |
milk
5.0g |
yeast
2.5g |
water
70.06g |
eggs
49.28g |
sugar
37.5g |
cake flour
50.0g |
coffee
3.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.77 | 14.98 | 0.0 | 0.0 | 0.16 | 0.96 | 0.0 | 6.2 | 0.0 | 4.1 | 0.0 | 27.16 | 108.64 |
Total Fat (g) | 73.0 | 2.08 | 0.02 | 0.0 | 0.16 | 0.12 | 0.0 | 4.9 | 0.04 | 0.43 | 0.0 | 80.74 | 322.96 |
Carbohydrates (g) | 0.05 | 90.66 | 19.92 | 0.0 | 0.23 | 0.96 | 0.0 | 0.38 | 37.35 | 39.02 | 0.0 | 188.56 | 754.24 |
Ash (g) | 1.9 | 0.59 | 0.0 | 2.0 | 0.03 | 0.18 | 0.07 | 0.42 | 0.0 | 0.2 | 0.01 | 5.39 | 21.56 |
Calories (kcal) | 645.3 | 451.25 | 77.8 | 0.0 | 3.0 | 7.375 | 0.0 | 70.47 | 145.875 | 181.0 | 0.037 | 1582.107 | 6328.428 |
Starch (g) | н/д | н/д | 0.34 | н/д | н/д | н/д | н/д | н/д | 0.63 | н/д | н/д | 0.97 | 3.88 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.05 | н/д | н/д | 0.0 | 0.05 | 0.2 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.1 | н/д | н/д | 0.0 | 0.1 | 0.4 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.05 | н/д | н/д | 0.0 | 0.05 | 0.2 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.26 | н/д | н/д | 0.05 | н/д | н/д | 0.0 | 0.32 | 1.28 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.05 | н/д | н/д | 0.0 | 0.05 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 14.28 | 16.7 | 0.06 | 0.0 | 4.42 | 0.19 | 69.99 | 37.37 | 0.11 | 6.26 | 3.68 | 153.07 | 612.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.481 | 1.481 | 5.924 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.05 | 0.39 | 19.58 | 0.0 | 0.26 | 0.0 | 0.0 | 0.38 | 36.72 | 0.16 | 0.0 | 57.54 | 230.16 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.05 | н/д | н/д | 0.0 | 0.05 | 0.2 |
Dietary Fiber (g) | 0.0 | 3.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 4.4 | 17.6 |
Calcium (mg) | 21.6 | 18.75 | 0.2 | 0.48 | 5.65 | 1.6 | 2.102 | 26.118 | 0.375 | 7.0 | 0.074 | 83.949 | 335.796 |
Iron (mg) | 0.02 | 5.51 | 0.0 | 0.01 | 0.0 | 0.42 | 0.0 | 0.9 | 0.01 | 3.66 | 0.0 | 10.53 | 42.12 |
Magnesium (mg) | 1.8 | 31.25 | 0.0 | 0.02 | 0.5 | 2.45 | 0.701 | 5.914 | 0.0 | 8.0 | 0.111 | 50.745 | 202.98 |
Phosphorus (mg) | 21.6 | 121.25 | 0.0 | 0.0 | 4.55 | 32.25 | 0.0 | 94.125 | 0.0 | 42.5 | 0.111 | 316.386 | 1265.544 |
Potassium (mg) | 21.6 | 125.0 | 0.4 | 0.16 | 7.15 | 50.0 | 0.0 | 66.035 | 0.75 | 52.5 | 1.814 | 325.409 | 1301.636 |
Sodium (mg) | 518.4 | 2.5 | 0.2 | 775.16 | 2.0 | 1.25 | 2.803 | 68.992 | 0.375 | 1.0 | 0.074 | 1372.754 | 5491.016 |
Zinc (mg) | 0.08 | 1.06 | 0.0 | 0.0 | 0.02 | 0.16 | 0.01 | 0.55 | 0.0 | 0.31 | 0.0 | 2.19 | 8.76 |
Copper (mg) | 0.0 | 0.225 | 0.0 | 0.001 | 0.001 | 0.013 | 0.007 | 0.049 | 0.0 | 0.07 | 0.0 | 0.365 | 1.46 |
Manganese (mg) | 0.0 | 0.988 | 0.0 | 0.002 | 0.0 | 0.014 | 0.0 | 0.02 | 0.0 | 0.315 | 0.001 | 1.339 | 5.356 |
Selenium (mcg) | 0.9 | 49.6 | 0.1 | 0.0 | 0.2 | 0.6 | 0.0 | 15.6 | 0.2 | 2.5 | 0.0 | 69.7 | 278.8 |
Vitamin A, IU (IU) | 2249.1 | 2.5 | 0.0 | 0.0 | 5.1 | 0.025 | 0.0 | 239.994 | 0.0 | 0.0 | 0.0 | 2496.719 | 9986.876 |
Retinol (mcg) | 603.9 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 68.499 | 0.0 | 0.0 | 0.0 | 673.799 | 2695.196 |
Vitamin A, RAE (mcg_RAE) | 615.6 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 68.992 | 0.0 | 0.0 | 0.0 | 685.992 | 2743.968 |
Beta Carotene (mcg) | 142.2 | 1.25 | 0.0 | 0.0 | 0.25 | 0.0 | 0.0 | 4.928 | 0.0 | 0.0 | 0.0 | 148.628 | 594.512 |
Vitamin E (mg) | 2.09 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.48 | 0.0 | 0.01 | 0.0 | 3.08 | 12.32 |
Vitamin D (IU) | 50.4 | н/д | 0.0 | н/д | 2.0 | н/д | 0.0 | 17.248 | 0.0 | н/д | н/д | 69.648 | 278.592 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 98.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 163.117 | 0.0 | 1.5 | 0.0 | 263.367 | 1053.468 |
Tocopherol, beta (mg) | 0.0 | 0.25 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.01 | 0.0 | 0.26 | 1.04 |
Tocopherol, gamma (mg) | 0.0 | 1.8 | н/д | н/д | 0.0 | н/д | н/д | 0.25 | н/д | 0.04 | 0.0 | 2.09 | 8.36 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.0 | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.009 | 1.013 | 0.0 | 0.0 | 0.002 | 0.059 | 0.0 | 0.034 | 0.0 | 0.445 | 0.0 | 1.562 | 6.248 |
Riboflavin (mg) | 0.027 | 0.638 | 0.004 | 0.0 | 0.009 | 0.137 | 0.0 | 0.237 | 0.008 | 0.215 | 0.003 | 1.276 | 5.104 |
Niacin (mg) | 0.036 | 9.438 | 0.0 | 0.0 | 0.006 | 0.994 | 0.0 | 0.034 | 0.0 | 3.395 | 0.007 | 13.909 | 55.636 |
Pantothenic acid (mg) | 0.099 | 0.55 | 0.0 | 0.0 | 0.018 | 0.283 | 0.0 | 0.71 | 0.0 | 0.23 | 0.009 | 1.898 | 7.592 |
Vitamin B-6 (mg) | 0.0 | 0.05 | 0.0 | 0.0 | 0.002 | 0.039 | 0.0 | 0.069 | 0.0 | 0.015 | 0.0 | 0.175 | 0.7 |
Folate (mcg) | 2.7 | 228.75 | 0.0 | 0.0 | 0.25 | 58.5 | 0.0 | 23.162 | 0.0 | 93.0 | 0.074 | 406.436 | 1625.744 |
Vitamin B-12 (mcg) | 0.15 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.64 | 0.0 | 0.0 | 0.0 | 0.81 | 3.24 |
Choline (mg) | 16.9 | 13.0 | 0.0 | 0.0 | 0.7 | 0.8 | 0.0 | 123.7 | 0.0 | 5.2 | 0.1 | 160.5 | 642.0 |
Folic acid (mcg) | 0.0 | 187.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.0 | 0.0 | 256.5 | 1026.0 |
Tryptophan (g) | 0.009 | 0.175 | н/д | 0.0 | 0.004 | 0.012 | н/д | 0.084 | н/д | 0.06 | 0.0 | 0.344 | 1.376 |
Threonine (g) | 0.036 | 0.4 | н/д | 0.0 | 0.007 | 0.05 | н/д | 0.276 | н/д | 0.115 | 0.0 | 0.884 | 3.536 |
Isoleucine (g) | 0.045 | 0.55 | н/д | 0.0 | 0.009 | 0.055 | н/д | 0.33 | н/д | 0.155 | 0.0 | 1.143 | 4.572 |
Leucine (g) | 0.072 | 1.038 | н/д | 0.0 | 0.014 | 0.077 | н/д | 0.537 | н/д | 0.28 | 0.0 | 2.017 | 8.068 |
Lysine (g) | 0.063 | 0.288 | н/д | 0.0 | 0.007 | 0.079 | н/д | 0.448 | н/д | 0.145 | 0.0 | 1.03 | 4.12 |
Methionine (g) | 0.018 | 0.263 | н/д | 0.0 | 0.004 | 0.019 | н/д | 0.187 | н/д | 0.07 | 0.0 | 0.561 | 2.244 |
Cystine (g) | 0.009 | 0.338 | н/д | 0.0 | 0.001 | 0.013 | н/д | 0.133 | н/д | 0.09 | 0.0 | 0.583 | 2.332 |
Phenylalanine (g) | 0.036 | 0.738 | н/д | 0.0 | 0.008 | 0.047 | н/д | 0.335 | н/д | 0.195 | 0.0 | 1.358 | 5.432 |
Tyrosine (g) | 0.036 | 0.413 | н/д | 0.0 | 0.008 | 0.04 | н/д | 0.246 | н/д | 0.115 | 0.0 | 0.857 | 3.428 |
Valine (g) | 0.054 | 0.625 | н/д | 0.0 | 0.01 | 0.059 | н/д | 0.424 | н/д | 0.18 | 0.0 | 1.351 | 5.404 |
Arginine (g) | 0.027 | 0.525 | н/д | 0.0 | 0.004 | 0.053 | н/д | 0.404 | н/д | 0.155 | 0.0 | 1.168 | 4.672 |
Histidine (g) | 0.018 | 0.313 | н/д | 0.0 | 0.004 | 0.025 | н/д | 0.153 | н/д | 0.085 | 0.0 | 0.597 | 2.388 |
Alanine (g) | 0.027 | 0.463 | н/д | 0.0 | 0.005 | 0.063 | н/д | 0.365 | н/д | 0.125 | 0.0 | 1.047 | 4.188 |
Aspartic acid (g) | 0.054 | 0.6 | н/д | 0.0 | 0.012 | 0.098 | н/д | 0.655 | н/д | 0.17 | 0.0 | 1.589 | 6.356 |
Glutamic acid (g) | 0.162 | 5.25 | н/д | 0.0 | 0.033 | 0.141 | н/д | 0.828 | н/д | 1.355 | 0.001 | 7.769 | 31.076 |
Glycine (g) | 0.018 | 0.513 | н/д | 0.0 | 0.004 | 0.047 | н/д | 0.212 | н/д | 0.14 | 0.0 | 0.933 | 3.732 |
Proline (g) | 0.072 | 1.763 | н/д | 0.0 | 0.017 | 0.041 | н/д | 0.251 | н/д | 0.455 | 0.0 | 2.599 | 10.396 |
Serine (g) | 0.045 | 0.725 | н/д | 0.0 | 0.006 | 0.047 | н/д | 0.478 | н/д | 0.215 | 0.0 | 1.516 | 6.064 |
Cholesterol (mg) | 193.5 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 208.454 | 0.0 | 0.0 | 0.0 | 402.454 | 1609.816 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 46.233 | 0.3 | 0.004 | 0.0 | 0.094 | 0.015 | 0.0 | 1.528 | 0.008 | 0.065 | 0.0 | 48.246 | 192.984 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 18.918 | 0.175 | 0.006 | 0.0 | 0.041 | 0.064 | 0.0 | 1.878 | 0.011 | 0.035 | 0.001 | 21.128 | 84.512 |
Polyunsaturated (g) | 2.736 | 0.913 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.67 | 0.019 | 0.19 | 0.0 | 4.548 | 18.192 |