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Рецепт Homemade Rolls - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		yeast
1.17g 		water
39.5g 		sugar
8.33g 		salt
1.0g 		flour
70.31g 		egg
3.67g 		butter
4.73g 		Всего в порции Всего в рецепте
Protein (g) 0.45 0.0 0.0 0.0 7.26 0.46 0.04 8.21 98.52
Total Fat (g) 0.05 0.0 0.0 0.0 0.69 0.36 3.84 4.94 59.28
Carbohydrates (g) 0.45 0.0 8.33 0.0 53.66 0.03 0.0 62.46 749.52
Ash (g) 0.08 0.04 0.0 1.0 0.33 0.03 0.1 1.58 18.96
Calories (kcal) 3.442 0.0 32.25 0.0 255.938 5.243 33.908 330.781 3969.372
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.12
Fructose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.09 39.46 0.0 0.0 8.38 2.78 0.75 51.47 617.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 8.33 0.0 0.19 0.03 0.0 8.55 102.6
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 1.9 0.0 0.0 2.1 25.2
Calcium (mg) 0.747 1.185 0.083 0.24 10.547 1.943 1.135 15.88 190.56
Iron (mg) 0.19 0.0 0.0 0.0 3.26 0.07 0.0 3.53 42.36
Magnesium (mg) 1.143 0.395 0.0 0.01 15.469 0.44 0.095 17.552 210.624
Phosphorus (mg) 15.05 0.0 0.0 0.0 75.938 7.003 1.135 99.126 1189.512
Potassium (mg) 23.333 0.0 0.167 0.08 75.234 4.913 1.135 104.863 1258.356
Sodium (mg) 0.583 1.58 0.0 387.58 1.406 5.133 27.24 423.523 5082.276
Zinc (mg) 0.07 0.0 0.0 0.0 0.49 0.04 0.0 0.62 7.44
Copper (mg) 0.006 0.004 0.0 0.0 0.098 0.004 0.0 0.112 1.344
Manganese (mg) 0.006 0.0 0.0 0.001 0.478 0.001 0.0 0.487 5.844
Selenium (mcg) 0.3 0.0 0.1 0.0 23.8 1.2 0.0 25.4 304.8
Vitamin A, IU (IU) 0.012 0.0 0.0 0.0 0.0 17.857 118.182 136.05 1632.6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 5.097 31.733 36.829 441.948
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 5.133 32.348 37.481 449.772
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.367 7.472 7.839 94.068
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.04 0.04 0.11 0.19 2.28
Vitamin D (IU) н/д 0.0 н/д н/д н/д 1.283 2.648 3.932 47.184
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 12.656 12.137 0.0 24.793 297.516
Tocopherol, beta (mg) н/д н/д н/д н/д 0.05 0.0 0.0 0.05 0.6
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.27 0.02 0.0 0.29 3.48
Tocopherol, delta (mg) н/д н/д н/д н/д 0.01 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.028 0.0 0.0 0.0 0.555 0.003 0.0 0.586 7.032
Riboflavin (mg) 0.064 0.0 0.002 0.0 0.345 0.018 0.001 0.429 5.148
Niacin (mg) 0.464 0.0 0.0 0.0 4.148 0.003 0.002 4.617 55.404
Pantothenic acid (mg) 0.132 0.0 0.0 0.0 0.309 0.053 0.005 0.499 5.988
Vitamin B-6 (mg) 0.018 0.0 0.0 0.0 0.028 0.005 0.0 0.051 0.612
Folate (mcg) 27.3 0.0 0.0 0.0 128.672 1.723 0.142 157.837 1894.044
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.05 0.01 0.06 0.72
Choline (mg) 0.4 0.0 0.0 0.0 7.3 9.2 0.9 17.8 213.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 108.281 0.0 0.0 108.281 1299.372
Tryptophan (g) 0.006 н/д н/д 0.0 0.091 0.006 0.0 0.104 1.248
Threonine (g) 0.023 н/д н/д 0.0 0.197 0.021 0.002 0.243 2.916
Isoleucine (g) 0.025 н/д н/д 0.0 0.253 0.025 0.002 0.305 3.66
Leucine (g) 0.036 н/д н/д 0.0 0.499 0.04 0.004 0.579 6.948
Lysine (g) 0.037 н/д н/д 0.0 0.162 0.033 0.003 0.235 2.82
Methionine (g) 0.009 н/д н/д 0.0 0.127 0.014 0.001 0.15 1.8
Cystine (g) 0.006 н/д н/д 0.0 0.155 0.01 0.0 0.171 2.052
Phenylalanine (g) 0.022 н/д н/д 0.0 0.366 0.025 0.002 0.414 4.968
Tyrosine (g) 0.018 н/д н/д 0.0 0.218 0.018 0.002 0.257 3.084
Valine (g) 0.027 н/д н/д 0.0 0.295 0.032 0.003 0.357 4.284
Arginine (g) 0.025 н/д н/д 0.0 0.295 0.03 0.001 0.352 4.224
Histidine (g) 0.012 н/д н/д 0.0 0.162 0.011 0.001 0.186 2.232
Alanine (g) 0.03 н/д н/д 0.0 0.232 0.027 0.001 0.29 3.48
Aspartic acid (g) 0.046 н/д н/д 0.0 0.309 0.049 0.003 0.406 4.872
Glutamic acid (g) 0.066 н/д н/д 0.0 2.447 0.062 0.009 2.583 30.996
Glycine (g) 0.022 н/д н/д 0.0 0.26 0.016 0.001 0.299 3.588
Proline (g) 0.019 н/д н/д 0.0 0.844 0.019 0.004 0.885 10.62
Serine (g) 0.022 н/д н/д 0.0 0.366 0.036 0.002 0.426 5.112
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 15.51 10.168 25.678 308.136
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.007 0.0 0.0 0.0 0.113 0.114 2.429 2.663 31.956
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.03 0.0 0.0 0.0 0.063 0.14 0.994 1.227 14.724
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.288 0.05 0.144 0.482 5.784