Рецепт HOMEMADE RICOTTA GNOCCHI BAKED IN GORGONZOLA SAUCE - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
gnocchi
35.0g |
ricotta
124.0g |
flour
62.5g |
salt
0.2g |
sauce
15.0g |
gorgonzola
70.88g |
cream cheese
85.05g |
cream
30.44g |
nutmeg
0.56g |
salt
0.0g |
topping
0.0g |
mozzarella
49.62g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.26 | 13.96 | 6.46 | 0.0 | 0.06 | 15.17 | 5.04 | 0.82 | 0.0 | н/д | н/д | 11.0 | 55.77 | 111.54 |
Total Fat (g) | 4.19 | 16.1 | 0.61 | 0.0 | 0.02 | 20.37 | 29.12 | 5.88 | 0.57 | н/д | н/д | 11.09 | 87.94 | 175.88 |
Carbohydrates (g) | 2.97 | 3.77 | 47.69 | 0.0 | 3.99 | 1.66 | 3.46 | 1.11 | 0.0 | н/д | н/д | 1.09 | 65.75 | 131.5 |
Ash (g) | н/д | 1.26 | 0.29 | 0.2 | н/д | 3.62 | 1.12 | 0.18 | 0.0 | н/д | н/д | 1.63 | 8.31 | 16.62 |
Calories (kcal) | 62.65 | 215.76 | 227.5 | 0.0 | 15.6 | 250.189 | 290.871 | 59.348 | 4.995 | н/д | н/д | 148.845 | 1275.758 | 2551.516 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.3 | н/д | н/д | н/д | н/д | н/д | 0.3 | 0.6 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.02 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.28 | 0.28 | 0.56 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.07 | 0.07 | 0.14 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 2.73 | н/д | н/д | н/д | н/д | 0.03 | 2.76 | 5.52 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.04 | 0.04 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 24.09 | 88.91 | 7.45 | 0.0 | 10.83 | 30.06 | 46.3 | 22.45 | 0.0 | н/д | н/д | 24.81 | 254.89 | 509.78 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.1 | 0.33 | 0.17 | 0.0 | 3.78 | 0.35 | 2.73 | 0.04 | 0.0 | н/д | н/д | 0.51 | 8.02 | 16.04 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.07 | 0.07 | 0.14 |
Dietary Fiber (g) | 0.1 | 0.0 | 1.7 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 1.9 | 3.8 |
Calcium (mg) | 66.85 | 256.68 | 9.375 | 0.048 | 1.35 | 374.22 | 83.349 | 29.218 | 0.0 | н/д | н/д | 250.556 | 1071.645 | 2143.29 |
Iron (mg) | 0.29 | 0.47 | 2.9 | 0.0 | 0.08 | 0.22 | 0.32 | 0.01 | 0.0 | н/д | н/д | 0.22 | 4.52 | 9.04 |
Magnesium (mg) | 4.2 | 13.64 | 13.75 | 0.002 | 0.9 | 16.301 | 7.655 | 2.739 | 0.0 | н/д | н/д | 9.923 | 69.11 | 138.22 |
Phosphorus (mg) | 53.9 | 195.92 | 67.5 | 0.0 | 1.65 | 274.286 | 90.153 | 24.348 | 0.0 | н/д | н/д | 175.637 | 883.394 | 1766.788 |
Potassium (mg) | 26.25 | 130.2 | 66.875 | 0.016 | 14.4 | 181.44 | 117.369 | 37.131 | 0.0 | н/д | н/д | 37.707 | 611.388 | 1222.776 |
Sodium (mg) | 92.75 | 104.16 | 1.25 | 77.516 | 1.35 | 988.706 | 273.011 | 12.174 | 0.0 | н/д | н/д | 311.086 | 1862.003 | 3724.006 |
Zinc (mg) | 0.33 | 1.44 | 0.44 | 0.0 | 0.01 | 1.89 | 0.43 | 0.08 | 0.0 | н/д | н/д | 1.45 | 6.07 | 12.14 |
Copper (mg) | 0.021 | 0.025 | 0.088 | 0.0 | 0.008 | 0.028 | 0.017 | 0.003 | н/д | н/д | н/д | 0.005 | 0.194 | 0.388 |
Manganese (mg) | н/д | 0.012 | 0.425 | 0.0 | н/д | 0.007 | 0.009 | 0.0 | н/д | н/д | н/д | 0.015 | 0.468 | 0.936 |
Selenium (mcg) | 4.7 | 18.0 | 21.2 | 0.0 | 0.0 | 10.3 | 2.0 | 0.2 | 0.0 | н/д | н/д | 8.4 | 64.8 | 129.6 |
Vitamin A, IU (IU) | н/д | 551.8 | 0.0 | 0.0 | н/д | 540.776 | 1075.883 | 199.654 | 0.0 | н/д | н/д | 335.397 | 2703.51 | 5407.02 |
Retinol (mcg) | 42.7 | 145.08 | 0.0 | 0.0 | 0.0 | 136.08 | 305.33 | 54.174 | 0.0 | н/д | н/д | 86.33 | 769.694 | 1539.388 |
Vitamin A, RAE (mcg_RAE) | 44.45 | 148.8 | 0.0 | 0.0 | 3.15 | 140.333 | 307.881 | 55.087 | 0.0 | н/д | н/д | 88.811 | 788.512 | 1577.024 |
Beta Carotene (mcg) | 19.95 | 40.92 | 0.0 | 0.0 | 37.35 | 52.448 | 34.871 | 11.261 | 0.0 | н/д | н/д | 28.281 | 225.08 | 450.16 |
Vitamin E (mg) | 0.28 | 0.14 | 0.04 | 0.0 | 0.04 | 0.18 | 0.55 | 0.17 | 0.0 | н/д | н/д | 0.09 | 1.49 | 2.98 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 15.05 | 0.0 | 11.25 | 0.0 | 4.05 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 30.35 | 60.7 |
Tocopherol, beta (mg) | н/д | н/д | 0.04 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.08 |
Tocopherol, gamma (mg) | н/д | н/д | 0.24 | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.27 | 0.54 |
Tocopherol, delta (mg) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.02 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.2 | 0.0 | н/д | н/д | 0.0 | 1.2 | 2.4 |
Thiamin (mg) | 0.025 | 0.012 | 0.494 | 0.0 | 0.003 | 0.021 | 0.017 | 0.009 | 0.0 | н/д | н/д | 0.015 | 0.596 | 1.192 |
Riboflavin (mg) | 0.07 | 0.248 | 0.306 | 0.0 | 0.005 | 0.269 | 0.111 | 0.046 | 0.0 | н/д | н/д | 0.139 | 1.193 | 2.386 |
Niacin (mg) | 0.175 | 0.124 | 3.688 | 0.0 | 0.035 | 0.723 | 0.128 | 0.018 | 0.0 | н/д | н/д | 0.05 | 4.939 | 9.878 |
Pantothenic acid (mg) | н/д | 0.26 | 0.275 | 0.0 | н/д | 1.226 | 0.485 | 0.085 | 0.0 | н/д | н/д | 0.069 | 2.401 | 4.802 |
Vitamin B-6 (mg) | 0.011 | 0.05 | 0.025 | 0.0 | 0.005 | 0.12 | 0.034 | 0.009 | 0.0 | н/д | н/д | 0.02 | 0.273 | 0.546 |
Folate (mcg) | 7.0 | 14.88 | 114.375 | 0.0 | 0.9 | 25.515 | 9.356 | 0.609 | 0.0 | н/д | н/д | 3.473 | 176.107 | 352.214 |
Vitamin B-12 (mcg) | 0.15 | 0.42 | 0.0 | 0.0 | 0.0 | 0.86 | 0.21 | 0.07 | 0.0 | н/д | н/д | 1.13 | 2.84 | 5.68 |
Choline (mg) | 11.4 | 21.7 | 6.5 | 0.0 | 0.3 | 10.9 | 23.1 | 5.1 | н/д | н/д | н/д | 7.6 | 86.7 | 173.4 |
Folic acid (mcg) | 3.15 | 0.0 | 96.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 99.4 | 198.8 |
Tryptophan (g) | н/д | 0.161 | 0.081 | 0.0 | н/д | 0.22 | 0.06 | 0.012 | 0.0 | н/д | н/д | 0.258 | 0.792 | 1.584 |
Threonine (g) | н/д | 0.645 | 0.175 | 0.0 | н/д | 0.56 | 0.196 | 0.037 | 0.0 | н/д | н/д | 0.486 | 2.098 | 4.196 |
Isoleucine (g) | н/д | 0.732 | 0.225 | 0.0 | н/д | 0.794 | 0.272 | 0.049 | 0.0 | н/д | н/д | 0.566 | 2.637 | 5.274 |
Leucine (g) | н/д | 1.513 | 0.444 | 0.0 | н/д | 1.361 | 0.561 | 0.079 | 0.0 | н/д | н/д | 0.908 | 4.866 | 9.732 |
Lysine (g) | н/д | 1.662 | 0.144 | 0.0 | н/д | 1.311 | 0.485 | 0.064 | 0.0 | н/д | н/д | 0.481 | 4.147 | 8.294 |
Methionine (g) | н/д | 0.347 | 0.113 | 0.0 | н/д | 0.411 | 0.162 | 0.021 | 0.0 | н/д | н/д | 0.258 | 1.312 | 2.624 |
Cystine (g) | н/д | 0.124 | 0.138 | 0.0 | н/д | 0.078 | 0.034 | 0.009 | 0.0 | н/д | н/д | 0.06 | 0.442 | 0.884 |
Phenylalanine (g) | н/д | 0.694 | 0.325 | 0.0 | н/д | 0.773 | 0.247 | 0.04 | 0.0 | н/д | н/д | 0.501 | 2.579 | 5.158 |
Tyrosine (g) | н/д | 0.732 | 0.194 | 0.0 | н/д | 0.921 | 0.255 | 0.04 | 0.0 | н/д | н/д | 0.516 | 2.657 | 5.314 |
Valine (g) | н/д | 0.856 | 0.263 | 0.0 | н/д | 1.106 | 0.34 | 0.055 | 0.0 | н/д | н/д | 0.655 | 3.274 | 6.548 |
Arginine (g) | н/д | 0.781 | 0.263 | 0.0 | н/д | 0.503 | 0.204 | 0.03 | 0.0 | н/д | н/д | 0.258 | 2.039 | 4.078 |
Histidine (g) | н/д | 0.57 | 0.144 | 0.0 | н/д | 0.539 | 0.153 | 0.021 | 0.0 | н/д | н/д | 0.258 | 1.685 | 3.37 |
Alanine (g) | н/д | 0.62 | 0.206 | 0.0 | н/д | 0.454 | 0.153 | 0.027 | 0.0 | н/д | н/д | 0.352 | 1.813 | 3.626 |
Aspartic acid (g) | н/д | 1.24 | 0.275 | 0.0 | н/д | 1.021 | 0.434 | 0.064 | 0.0 | н/д | н/д | 0.809 | 3.842 | 7.684 |
Glutamic acid (g) | н/д | 3.038 | 2.175 | 0.0 | н/д | 3.671 | 1.106 | 0.173 | 0.0 | н/д | н/д | 2.213 | 12.376 | 24.752 |
Glycine (g) | н/д | 0.372 | 0.231 | 0.0 | н/д | 0.291 | 0.119 | 0.018 | 0.0 | н/д | н/д | 0.258 | 1.289 | 2.578 |
Proline (g) | н/д | 1.327 | 0.75 | 0.0 | н/д | 1.488 | 0.57 | 0.079 | 0.0 | н/д | н/д | 1.166 | 5.38 | 10.76 |
Serine (g) | н/д | 0.719 | 0.325 | 0.0 | н/д | 0.794 | 0.315 | 0.046 | 0.0 | н/д | н/д | 0.367 | 2.565 | 5.13 |
Cholesterol (mg) | 24.5 | 63.24 | 0.0 | 0.0 | 0.0 | 53.156 | 93.555 | 20.087 | 0.0 | н/д | н/д | 39.196 | 293.734 | 587.468 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.575 | 10.292 | 0.1 | 0.0 | 0.002 | 13.232 | 16.406 | 3.658 | 0.509 | н/д | н/д | 6.524 | 52.298 | 104.596 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.638 | 4.501 | 0.056 | 0.0 | 0.006 | 5.514 | 7.331 | 1.698 | 0.027 | н/д | н/д | 3.26 | 24.032 | 48.064 |
Polyunsaturated (g) | 0.739 | 0.484 | 0.256 | 0.0 | 0.006 | 0.567 | 1.225 | 0.219 | 0.0 | н/д | н/д | 0.382 | 3.877 | 7.754 |