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Рецепт Homemade Rice Crispy Bars

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0 голосов | 475 визитов
 

Ингредиенты

  • Puffed Rice 2 cups
  • Jaggery crushed 1/4 cup
  • Water 1/4 cup
  • A mix of nuts about 4 tbsp (I used chopped almonds and cashews)
  • Ghee 1 tsp

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 433g
Calories 1388  
Calories from Fat 59 4%
Total Fat 6.69g 8%
Saturated Fat 3.31g 13%
Trans Fat 0.0g  
Cholesterol 11mg 4%
Sodium 21mg 1%
Potassium 426mg 12%
Total Carbs 295.82g 79%
Dietary Fiber 4.8g 16%
Sugars 0.44g 0%
Protein 26.39g 42%
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