Рецепт Homemade Rhubarb Walnut Muffins Recipe - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
flour
312.5g |
soda
5.0g |
baking powder
4.6g |
salt
3.0g |
egg
44.0g |
vanilla
4.2g |
buttermilk
245.0g |
walnuts
26.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 32.28 | 0.01 | 0.0 | 0.0 | 5.54 | 0.0 | 8.11 | 4.01 | 49.94 | 49.94 |
Total Fat (g) | 3.06 | 0.0 | 0.0 | 0.0 | 4.37 | 0.0 | 2.16 | 17.17 | 26.76 | 26.76 |
Carbohydrates (g) | 238.47 | 0.0 | 0.0 | 0.0 | 0.34 | 0.53 | 11.74 | 3.61 | 254.68 | 254.68 |
Ash (g) | 1.47 | н/д | 1.7 | 2.99 | 0.38 | 0.01 | 2.18 | 0.47 | 9.2 | 9.2 |
Calories (kcal) | 1137.5 | 0.0 | 0.0 | 0.0 | 62.92 | 12.096 | 98.0 | 172.166 | 1482.682 | 1482.682 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.02 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.05 | н/д | н/д | 0.64 | 0.69 | 0.69 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.09 | н/д | н/д | 0.02 | 0.11 | 0.11 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.05 | н/д | н/д | 0.02 | 0.07 | 0.07 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.05 | н/д | н/д | 0.0 | 0.05 | 0.05 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.05 | н/д | н/д | 0.0 | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 1.4 | 1.4 |
Water (g) | 37.25 | 4.99 | 0.01 | 0.01 | 33.37 | 2.21 | 220.82 | 1.07 | 299.72 | 299.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.84 | 0.0 | 0.0 | 0.0 | 0.34 | 0.53 | 11.74 | 0.69 | 14.14 | 14.14 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.05 | 0.05 |
Dietary Fiber (g) | 8.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 10.2 | 10.2 |
Calcium (mg) | 46.875 | 0.2 | 0.0 | 0.72 | 23.32 | 0.462 | 284.2 | 25.799 | 381.576 | 381.576 |
Iron (mg) | 14.5 | 0.0 | 0.0 | 0.01 | 0.81 | 0.01 | 0.12 | 0.77 | 16.21 | 16.21 |
Magnesium (mg) | 68.75 | 0.05 | 0.0 | 0.03 | 5.28 | 0.504 | 26.95 | 41.594 | 143.158 | 143.158 |
Phosphorus (mg) | 337.5 | 0.0 | 0.0 | 0.0 | 84.04 | 0.252 | 218.05 | 91.085 | 730.927 | 730.927 |
Potassium (mg) | 334.375 | 0.1 | 0.0 | 0.24 | 58.96 | 6.216 | 369.95 | 116.093 | 885.934 | 885.934 |
Sodium (mg) | 6.25 | 0.3 | 1258.56 | 1162.74 | 61.6 | 0.378 | 257.25 | 0.527 | 2747.605 | 2747.605 |
Zinc (mg) | 2.19 | 0.0 | 0.0 | 0.0 | 0.49 | 0.0 | 1.03 | 0.81 | 4.53 | 4.53 |
Copper (mg) | 0.438 | 0.002 | 0.0 | 0.001 | 0.044 | 0.003 | 0.025 | 0.419 | 0.93 | 0.93 |
Manganese (mg) | 2.125 | н/д | 0.0 | 0.003 | 0.018 | 0.01 | 0.0 | 0.898 | 3.053 | 3.053 |
Selenium (mcg) | 105.9 | 0.0 | 0.0 | 0.0 | 13.9 | 0.0 | 4.9 | 1.3 | 126.1 | 126.1 |
Vitamin A, IU (IU) | 0.0 | н/д | 0.0 | 0.0 | 214.28 | 0.0 | 63.7 | 5.265 | 283.245 | 283.245 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 61.16 | 0.0 | 17.15 | 0.0 | 78.31 | 78.31 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 61.6 | 0.0 | 17.15 | 0.263 | 79.013 | 79.013 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.4 | 0.0 | 2.45 | 3.159 | 10.009 | 10.009 |
Vitamin E (mg) | 0.19 | 0.0 | 0.0 | 0.0 | 0.43 | 0.0 | 0.12 | 0.18 | 0.92 | 0.92 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 15.4 | н/д | н/д | н/д | 15.4 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 56.25 | 0.0 | 0.0 | 0.0 | 145.64 | 0.0 | 0.0 | 2.369 | 204.259 | 204.259 |
Tocopherol, beta (mg) | 0.22 | н/д | н/д | н/д | 0.01 | н/д | 0.05 | 0.04 | 0.32 | 0.32 |
Tocopherol, gamma (mg) | 1.19 | н/д | н/д | н/д | 0.22 | н/д | 0.07 | 5.48 | 6.96 | 6.96 |
Tocopherol, delta (mg) | 0.06 | н/д | н/д | н/д | 0.01 | н/д | 0.05 | 0.5 | 0.62 | 0.62 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.3 | 2.8 | 2.8 |
Thiamin (mg) | 2.469 | 0.0 | 0.0 | 0.0 | 0.031 | 0.0 | 0.074 | 0.09 | 2.663 | 2.663 |
Riboflavin (mg) | 1.531 | 0.0 | 0.0 | 0.0 | 0.211 | 0.004 | 0.368 | 0.039 | 2.154 | 2.154 |
Niacin (mg) | 18.438 | 0.0 | 0.0 | 0.0 | 0.031 | 0.018 | 0.147 | 0.297 | 18.931 | 18.931 |
Pantothenic acid (mg) | 1.375 | н/д | 0.0 | 0.0 | 0.634 | 0.002 | 0.686 | 0.15 | 2.846 | 2.846 |
Vitamin B-6 (mg) | 0.125 | 0.0 | 0.0 | 0.0 | 0.062 | 0.001 | 0.074 | 0.142 | 0.404 | 0.404 |
Folate (mcg) | 571.875 | 0.0 | 0.0 | 0.0 | 20.68 | 0.0 | 12.25 | 25.799 | 630.604 | 630.604 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.57 | 0.0 | 0.54 | 0.0 | 1.11 | 1.11 |
Choline (mg) | 32.5 | 0.0 | 0.0 | 0.0 | 110.5 | н/д | 39.2 | 10.3 | 192.5 | 192.5 |
Folic acid (mcg) | 481.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 481.25 | 481.25 |
Tryptophan (g) | 0.406 | н/д | н/д | 0.0 | 0.075 | н/д | 0.098 | 0.045 | 0.624 | 0.624 |
Threonine (g) | 0.875 | н/д | н/д | 0.0 | 0.246 | н/д | 0.392 | 0.158 | 1.671 | 1.671 |
Isoleucine (g) | 1.125 | н/д | н/д | 0.0 | 0.295 | н/д | 0.49 | 0.166 | 2.076 | 2.076 |
Leucine (g) | 2.219 | н/д | н/д | 0.0 | 0.48 | н/д | 0.809 | 0.308 | 3.815 | 3.815 |
Lysine (g) | 0.719 | н/д | н/д | 0.0 | 0.4 | н/д | 0.686 | 0.111 | 1.916 | 1.916 |
Methionine (g) | 0.563 | н/д | н/д | 0.0 | 0.167 | н/д | 0.196 | 0.063 | 0.989 | 0.989 |
Cystine (g) | 0.688 | н/д | н/д | 0.0 | 0.119 | н/д | 0.074 | 0.055 | 0.935 | 0.935 |
Phenylalanine (g) | 1.625 | н/д | н/д | 0.0 | 0.299 | н/д | 0.417 | 0.187 | 2.528 | 2.528 |
Tyrosine (g) | 0.969 | н/д | н/д | 0.0 | 0.22 | н/д | 0.343 | 0.108 | 1.64 | 1.64 |
Valine (g) | 1.313 | н/д | н/д | 0.0 | 0.378 | н/д | 0.588 | 0.197 | 2.476 | 2.476 |
Arginine (g) | 1.313 | н/д | н/д | 0.0 | 0.361 | н/д | 0.319 | 0.6 | 2.592 | 2.592 |
Histidine (g) | 0.719 | н/д | н/д | 0.0 | 0.136 | н/д | 0.245 | 0.103 | 1.203 | 1.203 |
Alanine (g) | 1.031 | н/д | н/д | 0.0 | 0.326 | н/д | 0.294 | 0.184 | 1.835 | 1.835 |
Aspartic acid (g) | 1.375 | н/д | н/д | 0.0 | 0.585 | н/д | 0.637 | 0.482 | 3.079 | 3.079 |
Glutamic acid (g) | 10.875 | н/д | н/д | 0.0 | 0.739 | н/д | 1.568 | 0.742 | 13.925 | 13.925 |
Glycine (g) | 1.156 | н/д | н/д | 0.0 | 0.189 | н/д | 0.172 | 0.216 | 1.733 | 1.733 |
Proline (g) | 3.75 | н/д | н/д | 0.0 | 0.224 | н/д | 0.809 | 0.187 | 4.97 | 4.97 |
Serine (g) | 1.625 | н/д | н/д | 0.0 | 0.427 | н/д | 0.417 | 0.245 | 2.713 | 2.713 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 186.12 | 0.0 | 9.8 | 0.0 | 195.92 | 195.92 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.5 | 0.0 | 0.0 | 0.0 | 1.364 | 0.0 | 1.348 | 1.614 | 4.826 | 4.826 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 18.954 | 18.954 | 18.954 |
Monounsaturated Fat (g) | 0.281 | 0.0 | 0.0 | 0.0 | 1.676 | 0.0 | 0.613 | 2.351 | 4.921 | 4.921 |
Polyunsaturated (g) | 1.281 | 0.0 | 0.0 | 0.0 | 0.598 | 0.0 | 0.074 | 12.418 | 14.371 | 14.371 |