Рецепт Homemade Relish is (Sometimes) Worth the Time and Trouble - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
bread-and-butter pickles
153.0g |
onion
198.74g |
garlic
2.61g |
dill
0.33g |
bread
22.18g |
kosher salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.89 | 1.59 | 0.17 | 0.01 | 2.11 | н/д | 4.76 | 4.76 |
Total Fat (g) | 0.63 | 0.16 | 0.01 | 0.0 | 1.33 | н/д | 2.13 | 2.13 |
Carbohydrates (g) | 32.36 | 15.0 | 0.86 | 0.02 | 10.6 | н/д | 58.85 | 58.85 |
Ash (g) | 2.52 | 0.68 | 0.04 | 0.01 | 0.4 | н/д | 3.65 | 3.65 |
Calories (kcal) | 139.23 | 63.595 | 3.889 | 0.142 | 62.769 | н/д | 269.626 | 269.626 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 1.43 | н/д | н/д | н/д | н/д | 1.43 | 1.43 |
Glucose (dextrose) (g) | 14.03 | 4.49 | н/д | н/д | н/д | н/д | 18.52 | 18.52 |
Fructose (g) | 13.48 | 4.01 | н/д | н/д | н/д | н/д | 17.49 | 17.49 |
Lactose (g) | 0.0 | 0.04 | н/д | н/д | н/д | н/д | 0.04 | 0.04 |
Maltose (g) | 0.44 | 0.0 | н/д | н/д | н/д | н/д | 0.44 | 0.44 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 116.59 | 181.33 | 1.53 | 0.28 | 7.7 | н/д | 307.42 | 307.42 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 27.95 | 9.98 | 0.03 | н/д | 0.39 | н/д | 38.35 | 38.35 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.5 | 1.8 | 0.1 | 0.0 | 0.5 | н/д | 3.9 | 3.9 |
Calcium (mg) | 93.33 | 39.747 | 4.724 | 0.687 | 20.627 | н/д | 159.116 | 159.116 |
Iron (mg) | 0.38 | 0.52 | 0.04 | 0.02 | 0.67 | н/д | 1.64 | 1.64 |
Magnesium (mg) | 10.71 | 17.886 | 0.653 | 0.182 | 4.214 | н/д | 33.645 | 33.645 |
Phosphorus (mg) | 27.54 | 53.659 | 3.993 | 0.218 | 23.511 | н/д | 108.921 | 108.921 |
Potassium (mg) | 153.0 | 236.495 | 10.466 | 2.438 | 25.507 | н/д | 427.907 | 427.907 |
Sodium (mg) | 699.21 | 15.899 | 0.444 | 0.202 | 109.126 | н/д | 824.88 | 824.88 |
Zinc (mg) | 0.18 | 0.26 | 0.03 | 0.0 | 0.18 | н/д | 0.65 | 0.65 |
Copper (mg) | 0.046 | 0.119 | 0.008 | 0.0 | 0.035 | н/д | 0.209 | 0.209 |
Manganese (mg) | 0.107 | 0.159 | 0.044 | 0.004 | 0.111 | н/д | 0.425 | 0.425 |
Selenium (mcg) | 0.0 | 1.0 | 0.4 | н/д | 6.7 | н/д | 8.0 | 8.0 |
Vitamin A, IU (IU) | 1168.92 | 1.987 | 0.235 | 25.5 | 46.8 | н/д | 1243.442 | 1243.442 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 13.973 | н/д | 13.973 | 13.973 |
Vitamin A, RAE (mcg_RAE) | 58.14 | 0.0 | 0.0 | 1.275 | 13.973 | н/д | 73.389 | 73.389 |
Beta Carotene (mcg) | 497.25 | 1.987 | 0.131 | н/д | 0.0 | н/д | 499.368 | 499.368 |
Vitamin E (mg) | 0.55 | 0.04 | 0.0 | н/д | 0.06 | н/д | 0.65 | 0.65 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 3.549 | н/д | 3.549 | 3.549 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 260.1 | 11.924 | 0.418 | н/д | 9.981 | н/д | 282.423 | 282.423 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.1 | 9.5 | 0.8 | 0.3 | 0.0 | н/д | 11.7 | 11.7 |
Thiamin (mg) | 0.046 | 0.079 | 0.005 | 0.0 | 0.098 | н/д | 0.228 | 0.228 |
Riboflavin (mg) | 0.046 | 0.04 | 0.003 | 0.001 | 0.098 | н/д | 0.187 | 0.187 |
Niacin (mg) | 0.184 | 0.258 | 0.018 | 0.005 | 1.076 | н/д | 1.541 | 1.541 |
Pantothenic acid (mg) | 0.077 | 0.199 | 0.016 | 0.001 | 0.062 | н/д | 0.354 | 0.354 |
Vitamin B-6 (mg) | 0.031 | 0.258 | 0.032 | 0.001 | 0.013 | н/д | 0.335 | 0.335 |
Folate (mcg) | 1.53 | 45.709 | 0.078 | 0.496 | 23.289 | н/д | 71.102 | 71.102 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.02 | н/д | 0.02 | 0.02 |
Choline (mg) | 4.7 | 10.9 | 0.6 | н/д | 18.6 | н/д | 34.9 | 34.9 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 7.763 | н/д | 7.763 | 7.763 |
Tryptophan (g) | 0.015 | 0.02 | 0.002 | 0.0 | 0.024 | н/д | 0.061 | 0.061 |
Threonine (g) | 0.031 | 0.04 | 0.004 | 0.0 | 0.069 | н/д | 0.144 | 0.144 |
Isoleucine (g) | 0.031 | 0.02 | 0.006 | 0.001 | 0.087 | н/д | 0.143 | 0.143 |
Leucine (g) | 0.046 | 0.06 | 0.008 | 0.001 | 0.153 | н/д | 0.267 | 0.267 |
Lysine (g) | 0.046 | 0.06 | 0.007 | 0.001 | 0.069 | н/д | 0.182 | 0.182 |
Methionine (g) | 0.015 | 0.02 | 0.002 | 0.0 | 0.042 | н/д | 0.079 | 0.079 |
Cystine (g) | 0.015 | 0.02 | 0.002 | 0.0 | 0.047 | н/д | 0.084 | 0.084 |
Phenylalanine (g) | 0.031 | 0.04 | 0.005 | 0.0 | 0.106 | н/д | 0.182 | 0.182 |
Tyrosine (g) | 0.015 | 0.02 | 0.002 | 0.0 | 0.064 | н/д | 0.102 | 0.102 |
Valine (g) | 0.031 | 0.04 | 0.008 | 0.0 | 0.098 | н/д | 0.176 | 0.176 |
Arginine (g) | 0.046 | 0.219 | 0.016 | 0.0 | 0.087 | н/д | 0.368 | 0.368 |
Histidine (g) | 0.015 | 0.02 | 0.003 | 0.0 | 0.047 | н/д | 0.085 | 0.085 |
Alanine (g) | 0.046 | 0.04 | 0.003 | 0.001 | 0.08 | н/д | 0.17 | 0.17 |
Aspartic acid (g) | 0.061 | 0.139 | 0.013 | 0.001 | 0.115 | н/д | 0.33 | 0.33 |
Glutamic acid (g) | 0.26 | 0.358 | 0.021 | 0.001 | 0.634 | н/д | 1.274 | 1.274 |
Glycine (g) | 0.046 | 0.04 | 0.005 | 0.001 | 0.075 | н/д | 0.167 | 0.167 |
Proline (g) | 0.015 | 0.04 | 0.003 | 0.001 | 0.211 | н/д | 0.269 | 0.269 |
Serine (g) | 0.046 | 0.04 | 0.005 | 0.001 | 0.111 | н/д | 0.202 | 0.202 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 11.312 | н/д | 11.312 | 11.312 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.107 | н/д | 0.002 | 0.0 | 0.353 | н/д | 0.462 | 0.462 |
Phytosterols (mg) | 21.42 | н/д | н/д | н/д | 1.553 | н/д | 22.973 | 22.973 |
Monounsaturated Fat (g) | 0.0 | н/д | 0.0 | 0.003 | 0.51 | н/д | 0.513 | 0.513 |
Polyunsaturated (g) | 0.168 | н/д | 0.007 | 0.0 | 0.246 | н/д | 0.421 | 0.421 |