Рецепт Homemade Refrigerator Cucumber Pickles - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cucumber
146.73g 		onion
49.5g 		vinegar
120.0g 		water
177.75g 		sugar
12.6g 		salt
3.0g 		pepper
1.05g 		Всего в порции Всего в рецепте
Protein (g) 0.87 0.54 0.0 0.0 0.0 0.0 0.11 1.53 1.53
Total Fat (g) 0.23 0.05 0.0 0.0 0.0 0.0 0.03 0.32 0.32
Carbohydrates (g) 3.17 4.62 1.12 0.0 12.6 0.0 0.68 22.19 22.19
Ash (g) 0.53 0.17 н/д 0.18 0.0 2.99 0.05 3.92 3.92
Calories (kcal) 17.608 19.8 25.2 0.0 48.762 0.0 2.678 114.047 114.047
Starch (g) 0.12 0.0 н/д н/д н/д н/д н/д 0.12 0.12
Sucrose (g) 0.0 0.49 н/д н/д н/д н/д н/д 0.49 0.49
Glucose (dextrose) (g) 0.92 0.98 н/д н/д н/д н/д н/д 1.9 1.9
Fructose (g) 1.1 0.64 н/д н/д н/д н/д н/д 1.74 1.74
Lactose (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 141.93 44.11 112.57 177.57 0.0 0.01 0.11 476.31 476.31
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.02 2.1 0.48 0.0 12.59 0.0 0.01 17.2 17.2
Galactose (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.0 0.8 0.0 0.0 0.0 0.0 0.3 2.1 2.1
Calcium (mg) 20.542 11.385 8.4 5.333 0.126 0.72 4.589 51.094 51.094
Iron (mg) 0.32 0.1 0.24 0.0 0.0 0.01 0.3 0.98 0.98
Magnesium (mg) 17.608 4.95 6.0 1.778 0.0 0.03 2.037 32.402 32.402
Phosphorus (mg) 30.813 14.355 9.6 0.0 0.0 0.0 1.817 56.585 56.585
Potassium (mg) 199.553 72.27 87.6 0.0 0.252 0.24 13.22 373.134 373.134
Sodium (mg) 2.935 1.98 6.0 7.11 0.0 1162.74 0.462 1181.227 1181.227
Zinc (mg) 0.25 0.08 0.05 0.02 0.0 0.0 0.01 0.42 0.42
Copper (mg) 0.103 0.02 0.012 0.018 0.0 0.001 0.012 0.165 0.165
Manganese (mg) 0.103 0.064 н/д 0.0 0.0 0.003 0.059 0.229 0.229
Selenium (mcg) 0.1 0.2 0.1 0.0 0.1 0.0 0.0 0.6 0.6
Vitamin A, IU (IU) 105.646 0.99 н/д 0.0 0.0 0.0 3.14 109.775 109.775
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 5.869 0.0 0.0 0.0 0.0 0.0 0.158 6.027 6.027
Beta Carotene (mcg) 45.486 0.495 0.0 0.0 0.0 0.0 1.638 47.619 47.619
Vitamin E (mg) 0.04 0.01 0.0 0.0 0.0 0.0 0.01 0.06 0.06
Vitamin D (IU) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.063 0.063 0.063
Lutein + zeaxanthin (mcg) 23.477 1.98 0.0 0.0 0.0 0.0 2.153 27.609 27.609
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.03 0.0 н/д н/д н/д н/д 0.05 0.08 0.08
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 4.7 3.7 0.0 0.0 0.0 0.0 0.2 8.6 8.6
Thiamin (mg) 0.044 0.025 0.0 0.0 0.0 0.0 0.001 0.07 0.07
Riboflavin (mg) 0.044 0.015 0.0 0.0 0.003 0.0 0.003 0.064 0.064
Niacin (mg) 0.059 0.059 0.0 0.0 0.0 0.0 0.012 0.13 0.13
Pantothenic acid (mg) 0.352 0.059 н/д 0.0 0.0 0.0 н/д 0.412 0.412
Vitamin B-6 (mg) 0.073 0.059 0.0 0.0 0.0 0.0 0.004 0.136 0.136
Folate (mcg) 20.542 9.405 0.0 0.0 0.0 0.0 0.105 30.052 30.052
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 8.4 3.0 0.0 0.0 0.0 0.0 0.1 11.5 11.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 0.005 н/д н/д н/д 0.0 н/д 0.02 0.02
Threonine (g) 0.015 0.01 н/д н/д н/д 0.0 н/д 0.025 0.025
Isoleucine (g) 0.015 0.005 н/д н/д н/д 0.0 н/д 0.02 0.02
Leucine (g) 0.044 0.015 н/д н/д н/д 0.0 н/д 0.059 0.059
Lysine (g) 0.044 0.02 н/д н/д н/д 0.0 н/д 0.064 0.064
Methionine (g) 0.015 0.0 н/д н/д н/д 0.0 н/д 0.015 0.015
Cystine (g) 0.015 0.0 н/д н/д н/д 0.0 н/д 0.015 0.015
Phenylalanine (g) 0.044 0.015 н/д н/д н/д 0.0 н/д 0.059 0.059
Tyrosine (g) 0.0 0.005 н/д н/д н/д 0.0 н/д 0.005 0.005
Valine (g) 0.015 0.01 н/д н/д н/д 0.0 н/д 0.025 0.025
Arginine (g) 0.044 0.05 н/д н/д н/д 0.0 н/д 0.094 0.094
Histidine (g) 0.0 0.005 н/д н/д н/д 0.0 н/д 0.005 0.005
Alanine (g) 0.044 0.01 н/д н/д н/д 0.0 н/д 0.054 0.054
Aspartic acid (g) 0.059 0.045 н/д н/д н/д 0.0 н/д 0.103 0.103
Glutamic acid (g) 0.293 0.129 н/д н/д н/д 0.0 н/д 0.422 0.422
Glycine (g) 0.044 0.015 н/д н/д н/д 0.0 н/д 0.059 0.059
Proline (g) 0.015 0.005 н/д н/д н/д 0.0 н/д 0.02 0.02
Serine (g) 0.044 0.01 н/д н/д н/д 0.0 н/д 0.054 0.054
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.015 0.02 0.0 0.0 0.0 0.0 0.01 0.045 0.045
Phytosterols (mg) н/д 7.425 н/д н/д н/д 0.0 0.966 8.391 8.391
Monounsaturated Fat (g) 0.0 0.005 0.0 0.0 0.0 0.0 0.011 0.016 0.016
Polyunsaturated (g) 0.0 0.01 0.0 0.0 0.0 0.0 0.012 0.022 0.022