Рецепт Homemade Potato Sev - Indian Style Spicy Fried Noodles - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	potato 123.76g	chickpea flour 92.0g	rice flour 6.58g	chili paste 1.36g	salt 0.0g	oil 9.0g	water 1000.0g	Всего в порции	Всего в рецепте
Protein (g)	2.31	20.6	0.39	0.06	н/д	0.0	0.0	23.36	23.36
Total Fat (g)	0.12	6.15	0.09	0.01	н/д	9.0	0.0	15.38	15.38
Carbohydrates (g)	24.91	53.19	5.27	0.26	н/д	0.0	0.0	83.64	83.64
Ash (g)	1.14	2.59	0.04	0.04	н/д	0.0	1.0	4.81	4.81
Calories (kcal)	107.671	356.04	24.083	1.115	н/д	79.56	0.0	568.469	568.469
Starch (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.24	н/д	н/д	0.0	н/д	н/д	н/д	0.24	0.24
Glucose (dextrose) (g)	0.46	н/д	н/д	0.08	н/д	н/д	н/д	0.54	0.54
Fructose (g)	0.37	н/д	н/д	0.08	н/д	н/д	н/д	0.45	0.45
Lactose (g)	0.0	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	95.27	9.46	0.78	1.0	н/д	0.0	999.0	1105.51	1105.51
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	1.08	9.98	0.01	0.17	н/д	0.0	0.0	11.23	11.23
Galactose (g)	0.0	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	2.2	9.9	0.2	0.1	н/д	0.0	0.0	12.4	12.4
Calcium (mg)	6.188	41.4	0.658	0.49	н/д	0.0	30.0	78.736	78.736
Iron (mg)	0.38	4.47	0.02	0.04	н/д	0.0	0.0	4.92	4.92
Magnesium (mg)	27.227	152.72	2.303	0.571	н/д	0.0	10.0	192.821	192.821
Phosphorus (mg)	54.454	292.56	6.448	1.129	н/д	0.0	0.0	354.592	354.592
Potassium (mg)	469.05	778.32	5.001	13.79	н/д	0.0	0.0	1266.162	1266.162
Sodium (mg)	4.95	58.88	0.0	10.744	н/д	0.0	40.0	114.574	114.574
Zinc (mg)	0.37	2.59	0.05	0.01	н/д	0.0	0.1	3.12	3.12
Copper (mg)	0.235	0.837	0.009	0.005	н/д	0.0	0.1	1.186	1.186
Manganese (mg)	0.173	1.472	0.079	0.004	н/д	н/д	0.0	1.728	1.728
Selenium (mcg)	0.4	7.6	1.0	0.1	н/д	0.0	0.0	9.1	9.1
Vitamin A, IU (IU)	3.713	37.72	0.0	20.74	н/д	0.0	0.0	62.173	62.173
Retinol (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	1.84	0.0	1.034	н/д	0.0	0.0	2.874	2.874
Beta Carotene (mcg)	2.475	23.0	0.0	12.254	н/д	0.0	0.0	37.729	37.729
Vitamin E (mg)	0.01	0.76	0.01	0.06	н/д	0.83	0.0	1.67	1.67
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	391.19	н/д	0.0	0.0	391.19	391.19
Lutein + zeaxanthin (mcg)	11.138	0.0	0.0	0.0	н/д	0.0	0.0	11.138	11.138
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.01	н/д	н/д	н/д	0.01	0.01
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	16.1	0.0	0.0	0.3	н/д	0.0	0.0	16.4	16.4
Thiamin (mg)	0.136	0.451	0.009	0.001	н/д	0.0	0.0	0.597	0.597
Riboflavin (mg)	0.025	0.101	0.001	0.002	н/д	0.0	0.0	0.129	0.129
Niacin (mg)	1.782	1.619	0.17	0.042	н/д	0.0	0.0	3.614	3.614
Pantothenic acid (mg)	0.644	0.561	0.054	0.002	н/д	0.0	0.0	1.261	1.261
Vitamin B-6 (mg)	0.371	0.451	0.029	0.003	н/д	0.0	0.0	0.854	0.854
Folate (mcg)	12.376	402.04	0.263	0.163	н/д	0.0	0.0	414.842	414.842
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Choline (mg)	16.7	н/д	0.4	0.5	н/д	н/д	0.0	17.6	17.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	0.037	н/д	0.005	0.0	н/д	0.0	н/д	0.042	0.042
Threonine (g)	0.087	н/д	0.014	0.001	н/д	0.0	н/д	0.102	0.102
Isoleucine (g)	0.099	н/д	0.016	0.001	н/д	0.0	н/д	0.116	0.116
Leucine (g)	0.136	н/д	0.032	0.001	н/д	0.0	н/д	0.17	0.17
Lysine (g)	0.136	н/д	0.014	0.002	н/д	0.0	н/д	0.152	0.152
Methionine (g)	0.037	н/д	0.009	0.0	н/д	0.0	н/д	0.047	0.047
Cystine (g)	0.025	н/д	0.007	0.0	н/д	0.0	н/д	0.032	0.032
Phenylalanine (g)	0.099	н/д	0.021	0.002	н/д	0.0	н/д	0.122	0.122
Tyrosine (g)	0.087	н/д	0.02	0.001	н/д	0.0	н/д	0.108	0.108
Valine (g)	0.136	н/д	0.023	0.001	н/д	0.0	н/д	0.16	0.16
Arginine (g)	0.111	н/д	0.034	0.001	н/д	0.0	н/д	0.147	0.147
Histidine (g)	0.05	н/д	0.01	0.001	н/д	0.0	н/д	0.06	0.06
Alanine (g)	0.074	н/д	0.022	0.003	н/д	0.0	н/д	0.099	0.099
Aspartic acid (g)	0.569	н/д	0.036	0.01	н/д	0.0	н/д	0.615	0.615
Glutamic acid (g)	0.384	н/д	0.072	0.026	н/д	0.0	н/д	0.482	0.482
Glycine (g)	0.074	н/д	0.018	0.001	н/д	0.0	н/д	0.093	0.093
Proline (g)	0.087	н/д	0.018	0.001	н/д	0.0	н/д	0.106	0.106
Serine (g)	0.099	н/д	0.02	0.001	н/д	0.0	н/д	0.121	0.121
Cholesterol (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.232	н/д	0.232	0.232
Saturated Fat (g)	0.037	0.635	0.026	0.001	н/д	0.669	0.0	1.368	1.368
Phytosterols (mg)	н/д	35.88	н/д	н/д	н/д	22.5	н/д	58.38	58.38
Monounsaturated Fat (g)	0.0	1.38	0.029	0.001	н/д	2.046	0.0	3.456	3.456
Polyunsaturated (g)	0.05	2.742	0.025	0.002	н/д	5.863	0.0	8.681	8.681