Рецепт Homemade Potato Gnocchi - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 and 1/4 cup of all purpose flour

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	potatoes 340.19g	egg 49.28g	salt 0.4g	Всего в порции	Всего в рецепте
Protein (g)	6.87	6.2	0.0	13.07	13.07
Total Fat (g)	0.31	4.9	0.0	5.2	5.2
Carbohydrates (g)	59.43	0.38	0.0	59.81	59.81
Ash (g)	3.67	0.42	0.4	4.5	4.5
Calories (kcal)	261.948	70.47	0.0	332.419	332.419
Starch (g)	52.53	н/д	н/д	52.53	52.53
Sucrose (g)	0.58	0.05	н/д	0.63	0.63
Glucose (dextrose) (g)	1.12	0.1	н/д	1.23	1.23
Fructose (g)	0.92	0.05	н/д	0.97	0.97
Lactose (g)	0.0	0.05	н/д	0.05	0.05
Maltose (g)	0.0	0.05	н/д	0.05	0.05
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	269.91	37.37	0.0	307.28	307.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.65	0.38	0.0	3.03	3.03
Galactose (g)	0.0	0.05	н/д	0.05	0.05
Dietary Fiber (g)	7.5	0.0	0.0	7.5	7.5
Calcium (mg)	40.823	26.118	0.096	67.038	67.038
Iron (mg)	2.65	0.9	0.0	3.56	3.56
Magnesium (mg)	78.244	5.914	0.004	84.162	84.162
Phosphorus (mg)	193.91	94.125	0.0	288.035	288.035
Potassium (mg)	1432.21	66.035	0.032	1498.278	1498.278
Sodium (mg)	20.412	68.992	155.032	244.436	244.436
Zinc (mg)	0.99	0.55	0.0	1.53	1.53
Copper (mg)	0.374	0.049	0.0	0.424	0.424
Manganese (mg)	0.51	0.02	0.0	0.53	0.53
Selenium (mcg)	1.0	15.6	0.0	16.6	16.6
Vitamin A, IU (IU)	6.804	239.994	0.0	246.797	246.797
Retinol (mcg)	0.0	68.499	0.0	68.499	68.499
Vitamin A, RAE (mcg_RAE)	0.0	68.992	0.0	68.992	68.992
Beta Carotene (mcg)	3.402	4.928	0.0	8.33	8.33
Vitamin E (mg)	0.03	0.48	0.0	0.51	0.51
Vitamin D (IU)	н/д	17.248	н/д	17.248	17.248
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	27.215	163.117	0.0	190.332	190.332
Tocopherol, beta (mg)	0.0	0.01	н/д	0.01	0.01
Tocopherol, gamma (mg)	0.0	0.25	н/д	0.25	0.25
Tocopherol, delta (mg)	0.0	0.01	н/д	0.01	0.01
Vitamin C (mg)	67.0	0.0	0.0	67.0	67.0
Thiamin (mg)	0.272	0.034	0.0	0.307	0.307
Riboflavin (mg)	0.102	0.237	0.0	0.339	0.339
Niacin (mg)	3.572	0.034	0.0	3.607	3.607
Pantothenic acid (mg)	1.021	0.71	0.0	1.73	1.73
Vitamin B-6 (mg)	1.021	0.069	0.0	1.09	1.09
Folate (mcg)	54.431	23.162	0.0	77.592	77.592
Vitamin B-12 (mcg)	0.0	0.64	0.0	0.64	0.64
Choline (mg)	41.2	123.7	0.0	164.9	164.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.102	0.084	0.0	0.186	0.186
Threonine (g)	0.272	0.276	0.0	0.548	0.548
Isoleucine (g)	0.272	0.33	0.0	0.602	0.602
Leucine (g)	0.408	0.537	0.0	0.945	0.945
Lysine (g)	0.442	0.448	0.0	0.891	0.891
Methionine (g)	0.102	0.187	0.0	0.289	0.289
Cystine (g)	0.102	0.133	0.0	0.235	0.235
Phenylalanine (g)	0.306	0.335	0.0	0.641	0.641
Tyrosine (g)	0.272	0.246	0.0	0.519	0.519
Valine (g)	0.408	0.424	0.0	0.832	0.832
Arginine (g)	0.34	0.404	0.0	0.744	0.744
Histidine (g)	0.17	0.153	0.0	0.323	0.323
Alanine (g)	0.204	0.365	0.0	0.569	0.569
Aspartic acid (g)	1.735	0.655	0.0	2.39	2.39
Glutamic acid (g)	1.191	0.828	0.0	2.019	2.019
Glycine (g)	0.204	0.212	0.0	0.416	0.416
Proline (g)	0.238	0.251	0.0	0.489	0.489
Serine (g)	0.306	0.478	0.0	0.784	0.784
Cholesterol (mg)	0.0	208.454	0.0	208.454	208.454
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.102	1.528	0.0	1.63	1.63
Phytosterols (mg)	17.01	н/д	0.0	17.01	17.01
Monounsaturated Fat (g)	0.0	1.878	0.0	1.878	1.878
Polyunsaturated (g)	0.136	0.67	0.0	0.806	0.806