Рецепт Homemade Pizza Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (28 ounce.) can pear shaped tomatoes (puree)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		tomatoes paste
65.5g 		sugar
8.4g 		basil
3.39g 		oregano
2.0g 		garlic
7.83g 		salt
1.5g 		pepper
0.53g 		Всего в порции Всего в рецепте
Protein (g) 2.83 0.0 0.11 0.22 0.5 0.0 0.06 3.71 3.71
Total Fat (g) 0.31 0.0 0.02 0.21 0.04 0.0 0.02 0.59 0.59
Carbohydrates (g) 12.39 8.4 0.09 1.29 2.59 0.0 0.34 25.09 25.09
Ash (g) 1.83 0.0 0.05 0.14 0.12 1.5 0.02 3.66 3.66
Calories (kcal) 53.71 32.508 0.78 6.12 11.667 0.0 1.352 106.136 106.136
Starch (g) 0.14 н/д н/д н/д н/д н/д н/д 0.14 0.14
Sucrose (g) 0.2 н/д 0.0 0.02 н/д н/д н/д 0.21 0.21
Glucose (dextrose) (g) 3.77 н/д 0.0 0.04 н/д н/д н/д 3.8 3.8
Fructose (g) 3.83 н/д 0.0 0.02 н/д н/д н/д 3.86 3.86
Lactose (g) 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.18 н/д 0.0 0.0 н/д н/д н/д 0.18 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 48.14 0.0 3.12 0.14 4.59 0.0 0.06 56.06 56.06
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.98 8.39 0.01 0.08 0.08 0.0 0.0 16.54 16.54
Galactose (g) 0.0 н/д 0.01 0.0 н/д н/д н/д 0.01 0.01
Dietary Fiber (g) 2.7 0.0 0.1 0.9 0.2 0.0 0.1 3.9 3.9
Calcium (mg) 23.58 0.084 6.004 31.52 14.172 0.36 2.316 78.036 78.036
Iron (mg) 1.95 0.0 0.11 0.88 0.13 0.0 0.15 3.23 3.23
Magnesium (mg) 27.51 0.0 2.171 5.4 1.958 0.015 1.028 38.082 38.082
Phosphorus (mg) 54.365 0.0 1.9 4.0 11.98 0.0 0.917 73.161 73.161
Potassium (mg) 664.17 0.168 10.006 33.38 31.398 0.12 6.673 745.915 745.915
Sodium (mg) 517.45 0.0 0.136 0.3 1.331 581.37 0.233 1100.82 1100.82
Zinc (mg) 0.41 0.0 0.03 0.09 0.09 0.0 0.01 0.63 0.63
Copper (mg) 0.242 0.0 0.013 0.019 0.023 0.0 0.006 0.304 0.304
Manganese (mg) 0.197 0.0 0.039 0.093 0.131 0.002 0.03 0.491 0.491
Selenium (mcg) 3.5 0.1 0.0 0.1 1.1 0.0 0.0 4.8 4.8
Vitamin A, IU (IU) 998.875 0.0 178.928 138.06 0.705 0.0 1.585 1318.152 1318.152
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 49.78 0.0 8.955 6.9 0.0 0.0 0.08 65.714 65.714
Beta Carotene (mcg) 590.155 0.0 106.577 82.24 0.392 0.0 0.827 780.19 780.19
Vitamin E (mg) 2.82 0.0 0.03 0.38 0.01 0.0 0.0 3.23 3.23
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 18840.42 0.0 0.0 0.0 0.0 0.0 0.032 18840.452 18840.452
Lutein + zeaxanthin (mcg) 0.0 0.0 191.648 17.24 1.253 0.0 1.087 211.227 211.227
Tocopherol, beta (mg) 0.0 н/д 0.0 0.22 н/д н/д 0.0 0.22 0.22
Tocopherol, gamma (mg) 0.34 н/д 0.01 0.4 н/д н/д 0.02 0.77 0.77
Tocopherol, delta (mg) 0.0 н/д 0.0 0.08 н/д н/д 0.0 0.08 0.08
Vitamin C (mg) 14.3 0.0 0.6 1.0 2.4 0.0 0.1 18.5 18.5
Thiamin (mg) 0.039 0.0 0.001 0.007 0.016 0.0 0.001 0.063 0.063
Riboflavin (mg) 0.098 0.002 0.003 0.006 0.009 0.0 0.001 0.119 0.119
Niacin (mg) 2.017 0.0 0.031 0.124 0.055 0.0 0.006 2.233 2.233
Pantothenic acid (mg) 0.092 0.0 0.007 н/д 0.047 0.0 н/д 0.146 0.146
Vitamin B-6 (mg) 0.144 0.0 0.005 0.024 0.097 0.0 0.002 0.273 0.273
Folate (mcg) 7.86 0.0 2.307 5.48 0.235 0.0 0.053 15.934 15.934
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 25.2 0.0 0.4 0.6 1.8 0.0 0.1 28.1 28.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.02 н/д 0.001 н/д 0.005 0.0 н/д 0.026 0.026
Threonine (g) 0.066 н/д 0.003 н/д 0.013 0.0 н/д 0.081 0.081
Isoleucine (g) 0.046 н/д 0.003 н/д 0.017 0.0 н/д 0.066 0.066
Leucine (g) 0.072 н/д 0.006 н/д 0.024 0.0 н/д 0.103 0.103
Lysine (g) 0.079 н/д 0.004 н/д 0.021 0.0 н/д 0.103 0.103
Methionine (g) 0.013 н/д 0.001 н/д 0.006 0.0 н/д 0.021 0.021
Cystine (g) 0.013 н/д 0.001 н/д 0.005 0.0 н/д 0.02 0.02
Phenylalanine (g) 0.079 н/д 0.004 н/д 0.014 0.0 н/д 0.097 0.097
Tyrosine (g) 0.033 н/д 0.003 н/д 0.006 0.0 н/д 0.042 0.042
Valine (g) 0.052 н/д 0.004 н/д 0.023 0.0 н/д 0.08 0.08
Arginine (g) 0.046 н/д 0.004 н/д 0.049 0.0 н/д 0.099 0.099
Histidine (g) 0.039 н/д 0.002 н/д 0.009 0.0 н/д 0.05 0.05
Alanine (g) 0.131 н/д 0.004 н/д 0.01 0.0 н/д 0.146 0.146
Aspartic acid (g) 0.459 н/д 0.01 н/д 0.038 0.0 н/д 0.507 0.507
Glutamic acid (g) 1.245 н/д 0.009 н/д 0.063 0.0 н/д 1.317 1.317
Glycine (g) 0.039 н/д 0.004 н/д 0.016 0.0 н/д 0.059 0.059
Proline (g) 0.052 н/д 0.003 н/д 0.008 0.0 н/д 0.064 0.064
Serine (g) 0.072 н/д 0.003 н/д 0.015 0.0 н/д 0.09 0.09
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.066 0.0 0.001 0.053 0.007 0.0 0.005 0.132 0.132
Phytosterols (mg) н/д н/д н/д 4.06 н/д 0.0 0.488 4.548 4.548
Monounsaturated Fat (g) 0.046 0.0 0.003 0.013 0.001 0.0 0.005 0.068 0.068
Polyunsaturated (g) 0.105 0.0 0.013 0.105 0.02 0.0 0.006 0.248 0.248