Рецепт Homemade Pizza Dough Recipe - Easy & Simple - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	flour 76.5g	sea salt 4.0g	active 1.0g	olive oil 0.5g	water 100.0g	Всего в порции	Всего в рецепте
Protein (g)	7.9	0.0	0.38	0.0	0.0	8.29	66.32
Total Fat (g)	0.75	0.0	0.05	0.5	0.0	1.3	10.4
Carbohydrates (g)	58.38	0.0	0.38	0.0	0.0	58.76	470.08
Ash (g)	0.36	3.99	0.07	0.0	0.1	4.52	36.16
Calories (kcal)	278.46	0.0	2.95	4.42	0.0	285.83	2286.64
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	9.12	0.01	0.08	0.0	99.9	109.1	872.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.21	0.0	0.0	0.0	0.0	0.21	1.68
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	2.1	0.0	0.2	0.0	0.0	2.3	18.4
Calcium (mg)	11.475	0.96	0.64	0.005	3.0	16.08	128.64
Iron (mg)	3.55	0.01	0.17	0.0	0.0	3.73	29.84
Magnesium (mg)	16.83	0.04	0.98	0.0	1.0	18.85	150.8
Phosphorus (mg)	82.62	0.0	12.9	0.0	0.0	95.52	764.16
Potassium (mg)	81.855	0.32	20.0	0.005	0.0	102.18	817.44
Sodium (mg)	1.53	1550.32	0.5	0.01	4.0	1556.36	12450.88
Zinc (mg)	0.54	0.0	0.06	0.0	0.01	0.61	4.88
Copper (mg)	0.107	0.001	0.005	0.0	0.01	0.123	0.984
Manganese (mg)	0.52	0.004	0.006	0.0	0.0	0.53	4.24
Selenium (mcg)	25.9	0.0	0.2	0.0	0.0	26.2	209.6
Vitamin A, IU (IU)	0.0	0.0	0.01	0.0	0.0	0.01	0.08
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.05	0.0	0.0	0.07	0.0	0.12	0.96
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	13.77	0.0	0.0	0.0	0.0	13.77	110.16
Tocopherol, beta (mg)	0.05	н/д	н/д	0.0	н/д	0.05	0.4
Tocopherol, gamma (mg)	0.29	н/д	н/д	0.0	н/д	0.29	2.32
Tocopherol, delta (mg)	0.02	н/д	н/д	0.0	н/д	0.02	0.16
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.604	0.0	0.024	0.0	0.0	0.628	5.024
Riboflavin (mg)	0.375	0.0	0.055	0.0	0.0	0.43	3.44
Niacin (mg)	4.514	0.0	0.398	0.0	0.0	4.911	39.288
Pantothenic acid (mg)	0.337	0.0	0.113	0.0	0.0	0.45	3.6
Vitamin B-6 (mg)	0.031	0.0	0.016	0.0	0.0	0.046	0.368
Folate (mcg)	139.995	0.0	23.4	0.0	0.0	163.395	1307.16
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	8.0	0.0	0.3	0.0	0.0	8.3	66.4
Folic acid (mcg)	117.81	0.0	0.0	0.0	0.0	117.81	942.48
Tryptophan (g)	0.099	0.0	0.005	0.0	н/д	0.104	0.832
Threonine (g)	0.214	0.0	0.02	0.0	н/д	0.234	1.872
Isoleucine (g)	0.275	0.0	0.022	0.0	н/д	0.297	2.376
Leucine (g)	0.543	0.0	0.031	0.0	н/д	0.574	4.592
Lysine (g)	0.176	0.0	0.032	0.0	н/д	0.208	1.664
Methionine (g)	0.138	0.0	0.008	0.0	н/д	0.145	1.16
Cystine (g)	0.168	0.0	0.005	0.0	н/д	0.173	1.384
Phenylalanine (g)	0.398	0.0	0.019	0.0	н/д	0.416	3.328
Tyrosine (g)	0.237	0.0	0.016	0.0	н/д	0.253	2.024
Valine (g)	0.321	0.0	0.024	0.0	н/д	0.345	2.76
Arginine (g)	0.321	0.0	0.021	0.0	н/д	0.343	2.744
Histidine (g)	0.176	0.0	0.01	0.0	н/д	0.186	1.488
Alanine (g)	0.252	0.0	0.025	0.0	н/д	0.278	2.224
Aspartic acid (g)	0.337	0.0	0.039	0.0	н/д	0.376	3.008
Glutamic acid (g)	2.662	0.0	0.057	0.0	н/д	2.719	21.752
Glycine (g)	0.283	0.0	0.019	0.0	н/д	0.302	2.416
Proline (g)	0.918	0.0	0.016	0.0	н/д	0.934	7.472
Serine (g)	0.398	0.0	0.019	0.0	н/д	0.417	3.336
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.122	0.0	0.006	0.069	0.0	0.197	1.576
Phytosterols (mg)	н/д	0.0	н/д	1.105	н/д	1.105	8.84
Monounsaturated Fat (g)	0.069	0.0	0.026	0.365	0.0	0.459	3.672
Polyunsaturated (g)	0.314	0.0	0.0	0.053	0.0	0.366	2.928