Рецепт Homemade Pistachio Pudding - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
sugar
25.0g |
cornstarch
4.0g |
salt
0.19g |
milk
122.0g |
egg yolks
8.5g |
butter
7.1g |
vanilla extract
1.05g |
pistachio nuts
16.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.01 | 0.0 | 4.11 | 1.35 | 0.06 | 0.0 | 3.42 | 8.95 | 35.8 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 1.18 | 2.26 | 5.76 | 0.0 | 7.36 | 16.56 | 66.24 |
Carbohydrates (g) | 25.0 | 3.65 | 0.0 | 6.09 | 0.31 | 0.0 | 0.13 | 4.32 | 39.5 | 158.0 |
Ash (g) | 0.0 | 0.0 | 0.19 | 0.92 | 0.15 | 0.15 | 0.0 | н/д | 1.4 | 5.6 |
Calories (kcal) | 96.75 | 15.24 | 0.0 | 51.24 | 26.945 | 50.907 | 3.024 | 91.04 | 335.146 | 1340.584 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.01 | 0.04 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.02 | н/д | н/д | н/д | 0.02 | 0.08 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.01 | 0.04 |
Lactose (g) | н/д | н/д | н/д | 6.34 | 0.01 | н/д | н/д | н/д | 6.35 | 25.4 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.4 | 1.6 |
Water (g) | 0.01 | 0.33 | 0.0 | 109.7 | 4.45 | 1.13 | 0.55 | 0.32 | 116.49 | 465.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 24.98 | 0.0 | 0.0 | 6.34 | 0.05 | 0.0 | 0.13 | 1.25 | 32.76 | 131.04 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 1.7 | 6.8 |
Calcium (mg) | 0.25 | 0.08 | 0.045 | 145.18 | 10.965 | 1.704 | 0.116 | 17.6 | 175.94 | 703.76 |
Iron (mg) | 0.0 | 0.02 | 0.0 | 0.04 | 0.23 | 0.0 | 0.0 | 0.67 | 0.97 | 3.88 |
Magnesium (mg) | 0.0 | 0.12 | 0.002 | 13.42 | 0.425 | 0.142 | 0.126 | 19.2 | 33.435 | 133.74 |
Phosphorus (mg) | 0.0 | 0.52 | 0.0 | 115.9 | 33.15 | 1.704 | 0.063 | 77.6 | 228.937 | 915.748 |
Potassium (mg) | 0.5 | 0.12 | 0.015 | 183.0 | 9.265 | 1.704 | 1.554 | 166.72 | 362.878 | 1451.512 |
Sodium (mg) | 0.0 | 0.36 | 72.671 | 53.68 | 4.08 | 40.896 | 0.095 | 48.96 | 220.742 | 882.968 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.51 | 0.2 | 0.01 | 0.0 | 0.37 | 1.09 | 4.36 |
Copper (mg) | 0.0 | 0.002 | 0.0 | 0.012 | 0.007 | 0.0 | 0.001 | 0.213 | 0.235 | 0.94 |
Manganese (mg) | 0.0 | 0.002 | 0.0 | 0.0 | 0.005 | 0.0 | 0.002 | н/д | 0.01 | 0.04 |
Selenium (mcg) | 0.2 | 0.1 | 0.0 | 4.0 | 4.8 | 0.1 | 0.0 | 1.5 | 10.6 | 42.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 239.12 | 122.57 | 177.429 | 0.0 | н/д | 539.119 | 2156.476 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 70.76 | 31.535 | 47.641 | 0.0 | 0.0 | 149.936 | 599.744 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 70.76 | 32.385 | 48.564 | 0.0 | 2.08 | 153.789 | 615.156 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 2.44 | 7.48 | 11.218 | 0.0 | 25.12 | 46.258 | 185.032 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.22 | 0.16 | 0.0 | 0.31 | 0.71 | 2.84 |
Vitamin D (IU) | н/д | н/д | н/д | 63.44 | 9.095 | 3.976 | н/д | н/д | 76.511 | 306.044 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 92.99 | 0.0 | 0.0 | 192.8 | 285.79 | 1143.16 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | 0.11 | 0.0 | н/д | н/д | 0.11 | 0.44 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 1.6 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.024 | 0.015 | 0.001 | 0.0 | 0.134 | 0.175 | 0.7 |
Riboflavin (mg) | 0.005 | 0.0 | 0.0 | 0.232 | 0.045 | 0.002 | 0.001 | 0.026 | 0.311 | 1.244 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.11 | 0.002 | 0.003 | 0.005 | 0.229 | 0.348 | 1.392 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.439 | 0.254 | 0.008 | 0.0 | н/д | 0.702 | 2.808 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.049 | 0.03 | 0.0 | 0.0 | 0.203 | 0.282 | 1.128 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | 6.1 | 12.41 | 0.213 | 0.0 | 8.0 | 26.723 | 106.892 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.54 | 0.17 | 0.01 | 0.0 | 0.0 | 0.71 | 2.84 |
Choline (mg) | 0.0 | 0.0 | 0.0 | 21.6 | 58.0 | 1.3 | н/д | 11.4 | 92.4 | 369.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.0 | 0.049 | 0.015 | 0.001 | н/д | н/д | 0.065 | 0.26 |
Threonine (g) | н/д | 0.0 | 0.0 | 0.11 | 0.059 | 0.003 | н/д | н/д | 0.172 | 0.688 |
Isoleucine (g) | н/д | 0.0 | 0.0 | 0.232 | 0.074 | 0.004 | н/д | н/д | 0.31 | 1.24 |
Leucine (g) | н/д | 0.002 | 0.0 | 0.464 | 0.119 | 0.006 | н/д | н/д | 0.59 | 2.36 |
Lysine (g) | н/д | 0.0 | 0.0 | 0.354 | 0.104 | 0.005 | н/д | н/д | 0.463 | 1.852 |
Methionine (g) | н/д | 0.0 | 0.0 | 0.098 | 0.032 | 0.001 | н/д | н/д | 0.132 | 0.528 |
Cystine (g) | н/д | 0.0 | 0.0 | 0.146 | 0.022 | 0.001 | н/д | н/д | 0.17 | 0.68 |
Phenylalanine (g) | н/д | 0.0 | 0.0 | 0.207 | 0.058 | 0.003 | н/д | н/д | 0.268 | 1.072 |
Tyrosine (g) | н/д | 0.0 | 0.0 | 0.171 | 0.058 | 0.003 | н/д | н/д | 0.232 | 0.928 |
Valine (g) | н/д | 0.0 | 0.0 | 0.268 | 0.081 | 0.004 | н/д | н/д | 0.354 | 1.416 |
Arginine (g) | н/д | 0.0 | 0.0 | 0.122 | 0.094 | 0.002 | н/д | н/д | 0.218 | 0.872 |
Histidine (g) | н/д | 0.0 | 0.0 | 0.098 | 0.036 | 0.001 | н/д | н/д | 0.135 | 0.54 |
Alanine (g) | н/д | 0.001 | 0.0 | 0.134 | 0.071 | 0.002 | н/д | н/д | 0.209 | 0.836 |
Aspartic acid (g) | н/д | 0.001 | 0.0 | 0.378 | 0.132 | 0.004 | н/д | н/д | 0.515 | 2.06 |
Glutamic acid (g) | н/д | 0.002 | 0.0 | 0.952 | 0.167 | 0.013 | н/д | н/д | 1.134 | 4.536 |
Glycine (g) | н/д | 0.0 | 0.0 | 0.073 | 0.042 | 0.001 | н/д | н/д | 0.117 | 0.468 |
Proline (g) | н/д | 0.001 | 0.0 | 0.439 | 0.055 | 0.006 | н/д | н/д | 0.501 | 2.004 |
Serine (g) | н/д | 0.0 | 0.0 | 0.256 | 0.113 | 0.004 | н/д | н/д | 0.373 | 1.492 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 6.1 | 104.89 | 15.265 | 0.0 | 0.0 | 126.255 | 505.02 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.769 | 0.812 | 3.647 | 0.0 | 0.89 | 6.118 | 24.472 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.001 | 0.0 | 0.342 | 0.998 | 1.492 | 0.0 | 3.875 | 6.708 | 26.832 |
Polyunsaturated (g) | 0.0 | 0.001 | 0.0 | 0.049 | 0.357 | 0.216 | 0.0 | 2.224 | 2.847 | 11.388 |