Рецепт Homemade Pepperoni Pizza Rolls - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
mozzarella
28.35g |
pizza sauce
15.75g |
pepperonis
35.44g |
olive oil
6.75g |
garlic bread
0.97g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 6.29 | 0.34 | 8.04 | 0.0 | 0.1 | 14.77 | 59.08 |
Total Fat (g) | 6.34 | 0.18 | 15.59 | 6.75 | 0.12 | 28.97 | 115.88 |
Carbohydrates (g) | 0.62 | 1.37 | 0.0 | 0.0 | 0.48 | 2.47 | 9.88 |
Ash (g) | 0.93 | 0.2 | 1.89 | 0.0 | н/д | 3.03 | 12.12 |
Calories (kcal) | 85.05 | 8.505 | 175.061 | 59.67 | 3.347 | 331.633 | 1326.532 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.01 | н/д | 0.0 | н/д | н/д | 0.01 | 0.04 |
Glucose (dextrose) (g) | 0.16 | н/д | 0.0 | н/д | н/д | 0.16 | 0.64 |
Fructose (g) | 0.04 | н/д | 0.0 | н/д | н/д | 0.04 | 0.16 |
Lactose (g) | 0.02 | н/д | 0.0 | н/д | н/д | 0.02 | 0.08 |
Maltose (g) | 0.02 | н/д | 0.0 | н/д | н/д | 0.02 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 14.18 | 13.66 | 10.89 | 0.0 | 0.25 | 38.97 | 155.88 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.29 | 0.28 | 0.0 | 0.0 | 0.02 | 0.59 | 2.36 |
Galactose (g) | 0.04 | н/д | 0.0 | н/д | н/д | 0.04 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 1.2 |
Calcium (mg) | 143.168 | 8.505 | 7.796 | 0.068 | 0.378 | 159.915 | 639.66 |
Iron (mg) | 0.12 | 0.14 | 0.57 | 0.04 | 0.03 | 0.91 | 3.64 |
Magnesium (mg) | 5.67 | 3.308 | 7.442 | 0.0 | 0.243 | 16.662 | 66.648 |
Phosphorus (mg) | 100.359 | 7.875 | 62.724 | 0.0 | 0.989 | 171.948 | 687.792 |
Potassium (mg) | 21.546 | 55.755 | 98.871 | 0.068 | 1.193 | 177.432 | 709.728 |
Sodium (mg) | 177.755 | 29.138 | 585.782 | 0.135 | 6.625 | 799.434 | 3197.736 |
Zinc (mg) | 0.83 | 0.04 | 0.89 | 0.0 | 0.01 | 1.76 | 7.04 |
Copper (mg) | 0.003 | 0.022 | 0.039 | 0.0 | 0.001 | 0.065 | 0.26 |
Manganese (mg) | 0.009 | 0.035 | 0.213 | 0.0 | н/д | 0.256 | 1.024 |
Selenium (mcg) | 4.8 | н/д | 12.4 | 0.0 | 0.2 | 17.5 | 70.0 |
Vitamin A, IU (IU) | 191.646 | 105.053 | 0.0 | 0.0 | н/д | 296.699 | 1186.796 |
Retinol (mcg) | 49.329 | н/д | 0.0 | 0.0 | 0.96 | 50.289 | 201.156 |
Vitamin A, RAE (mcg_RAE) | 50.747 | н/д | 0.0 | 0.0 | 1.028 | 51.775 | 207.1 |
Beta Carotene (mcg) | 16.16 | н/д | 0.0 | 0.0 | 0.766 | 16.926 | 67.704 |
Vitamin E (mg) | 0.05 | н/д | 0.0 | 0.97 | 0.01 | 1.04 | 4.16 |
Vitamin D (IU) | н/д | н/д | 3.189 | н/д | н/д | 3.189 | 12.756 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.097 | 0.097 | 0.388 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.06 | н/д | 0.06 | 0.24 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.8 | 0.2 | 0.0 | 0.0 | 2.0 | 8.0 |
Thiamin (mg) | 0.009 | 0.009 | 0.128 | 0.0 | 0.004 | 0.149 | 0.596 |
Riboflavin (mg) | 0.079 | 0.008 | 0.113 | 0.0 | 0.002 | 0.203 | 0.812 |
Niacin (mg) | 0.028 | 0.224 | 1.644 | 0.0 | 0.04 | 1.936 | 7.744 |
Pantothenic acid (mg) | 0.04 | 0.058 | 0.418 | 0.0 | н/д | 0.516 | 2.064 |
Vitamin B-6 (mg) | 0.011 | 0.022 | 0.124 | 0.0 | 0.001 | 0.158 | 0.632 |
Folate (mcg) | 1.985 | 1.575 | 1.772 | 0.0 | 1.242 | 6.573 | 26.292 |
Vitamin B-12 (mcg) | 0.65 | 0.0 | 0.61 | 0.0 | 0.0 | 1.26 | 5.04 |
Choline (mg) | 4.4 | н/д | 27.3 | 0.0 | 0.1 | 31.9 | 127.6 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.98 | 0.98 | 3.92 |
Tryptophan (g) | 0.147 | н/д | 0.082 | 0.0 | н/д | 0.229 | 0.916 |
Threonine (g) | 0.278 | н/д | 0.308 | 0.0 | н/д | 0.586 | 2.344 |
Isoleucine (g) | 0.323 | н/д | 0.319 | 0.0 | н/д | 0.642 | 2.568 |
Leucine (g) | 0.519 | н/д | 0.56 | 0.0 | н/д | 1.079 | 4.316 |
Lysine (g) | 0.275 | н/д | 0.585 | 0.0 | н/д | 0.86 | 3.44 |
Methionine (g) | 0.147 | н/д | 0.181 | 0.0 | н/д | 0.328 | 1.312 |
Cystine (g) | 0.034 | н/д | 0.082 | 0.0 | н/д | 0.116 | 0.464 |
Phenylalanine (g) | 0.286 | н/д | 0.276 | 0.0 | н/д | 0.563 | 2.252 |
Tyrosine (g) | 0.295 | н/д | 0.234 | 0.0 | н/д | 0.529 | 2.116 |
Valine (g) | 0.374 | н/д | 0.351 | 0.0 | н/д | 0.725 | 2.9 |
Arginine (g) | 0.147 | н/д | 0.461 | 0.0 | н/д | 0.608 | 2.432 |
Histidine (g) | 0.147 | н/д | 0.245 | 0.0 | н/д | 0.392 | 1.568 |
Alanine (g) | 0.201 | н/д | 0.418 | 0.0 | н/д | 0.619 | 2.476 |
Aspartic acid (g) | 0.462 | н/д | 0.649 | 0.0 | н/д | 1.111 | 4.444 |
Glutamic acid (g) | 1.264 | н/д | 1.067 | 0.0 | н/д | 2.331 | 9.324 |
Glycine (g) | 0.147 | н/д | 0.379 | 0.0 | н/д | 0.527 | 2.108 |
Proline (g) | 0.666 | н/д | 0.305 | 0.0 | н/д | 0.971 | 3.884 |
Serine (g) | 0.21 | н/д | 0.273 | 0.0 | н/д | 0.483 | 1.932 |
Cholesterol (mg) | 22.397 | 0.473 | 37.209 | 0.0 | 0.0 | 60.078 | 240.312 |
Trans Fat (g) | н/д | н/д | 0.578 | н/д | н/д | 0.578 | 2.312 |
Saturated Fat (g) | 3.728 | 0.072 | 5.266 | 0.932 | 0.023 | 10.022 | 40.088 |
Phytosterols (mg) | н/д | н/д | 1.772 | 14.918 | н/д | 16.689 | 66.756 |
Monounsaturated Fat (g) | 1.863 | 0.072 | 6.085 | 4.925 | 0.052 | 12.996 | 51.984 |
Polyunsaturated (g) | 0.218 | 0.016 | 1.216 | 0.71 | 0.037 | 2.197 | 8.788 |