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Рецепт Homemade Pan Bread With Fresh Herbs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 c. To 7 c all purpose flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		water
59.25g 		yeast
1.5g 		sugar
4.72g 		salt
2.25g 		olive oil
13.5g 		seasonings
1.85g 		garlic
1.85g 		basil
0.48g 		oregano
0.75g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.57 0.0 0.0 0.0 0.28 0.12 0.02 0.08 1.07 8.56
Total Fat (g) 0.0 0.07 0.0 0.0 13.5 0.49 0.01 0.0 0.08 14.15 113.2
Carbohydrates (g) 0.0 0.57 4.72 0.0 0.0 0.0 0.61 0.01 0.48 6.4 51.2
Ash (g) 0.06 0.11 0.0 2.25 0.0 0.04 0.03 0.01 0.05 2.54 20.32
Calories (kcal) 0.0 4.425 18.286 0.0 119.34 5.62 2.755 0.11 2.295 152.831 1222.648
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.01 0.01 0.08
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.01 0.01 0.08
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.01 0.01 0.08
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.19 0.11 0.0 0.0 0.0 1.04 1.08 0.44 0.05 61.93 495.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 4.72 0.0 0.0 0.0 0.02 0.0 0.03 4.77 38.16
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.7 5.6
Calcium (mg) 1.778 0.96 0.047 0.54 0.135 0.166 3.346 0.85 11.82 19.642 157.136
Iron (mg) 0.0 0.25 0.0 0.01 0.08 0.02 0.03 0.02 0.33 0.73 5.84
Magnesium (mg) 0.593 1.47 0.0 0.023 0.0 0.259 0.462 0.307 2.025 5.138 41.104
Phosphorus (mg) 0.0 19.35 0.0 0.0 0.0 2.496 2.829 0.269 1.5 26.443 211.544
Potassium (mg) 0.0 30.0 0.095 0.18 0.135 4.585 7.413 1.416 12.518 56.341 450.728
Sodium (mg) 2.37 0.75 0.0 872.055 0.27 11.758 0.314 0.019 0.113 887.649 7101.192
Zinc (mg) 0.01 0.1 0.0 0.0 0.0 0.04 0.02 0.0 0.03 0.2 1.6
Copper (mg) 0.006 0.008 0.0 0.001 0.0 0.001 0.006 0.002 0.007 0.03 0.24
Manganese (mg) 0.0 0.008 0.0 0.002 0.0 0.0 0.031 0.006 0.035 0.082 0.656
Selenium (mcg) 0.0 0.4 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.7 5.6
Vitamin A, IU (IU) 0.0 0.015 0.0 0.0 0.0 1.387 0.166 25.32 51.773 78.66 629.28
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.203 0.0 0.0 0.0 0.203 1.624
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.24 0.0 1.267 2.588 4.095 32.76
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.203 0.092 15.082 30.84 46.217 369.736
Vitamin E (mg) 0.0 0.0 0.0 0.0 1.94 0.0 0.0 0.0 0.14 2.09 16.72
Vitamin D (IU) 0.0 н/д н/д н/д н/д 0.961 н/д н/д н/д 0.961 7.688
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.203 0.0 0.0 0.0 0.203 1.624
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.296 27.12 6.465 33.881 271.048
Tocopherol, beta (mg) н/д н/д н/д н/д 0.01 0.0 н/д 0.0 0.08 0.1 0.8
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.11 0.0 н/д 0.0 0.15 0.26 2.08
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.03 0.03 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.1 0.4 1.1 8.8
Thiamin (mg) 0.0 0.035 0.0 0.0 0.0 0.005 0.004 0.0 0.003 0.047 0.376
Riboflavin (mg) 0.0 0.082 0.001 0.0 0.0 0.002 0.002 0.0 0.002 0.09 0.72
Niacin (mg) 0.0 0.596 0.0 0.0 0.0 0.087 0.013 0.004 0.047 0.747 5.976
Pantothenic acid (mg) 0.0 0.17 0.0 0.0 0.0 0.012 0.011 0.001 н/д 0.194 1.552
Vitamin B-6 (mg) 0.0 0.023 0.0 0.0 0.0 0.006 0.023 0.001 0.009 0.062 0.496
Folate (mcg) 0.0 35.1 0.0 0.0 0.0 0.018 0.055 0.326 2.055 37.555 300.44
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.02 0.16
Choline (mg) 0.0 0.5 0.0 0.0 0.0 1.0 0.4 0.1 0.2 2.2 17.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.007 н/д 0.0 0.0 0.002 0.001 0.0 н/д 0.011 0.088
Threonine (g) н/д 0.03 н/д 0.0 0.0 0.011 0.003 0.0 н/д 0.044 0.352
Isoleucine (g) н/д 0.033 н/д 0.0 0.0 0.012 0.004 0.0 н/д 0.049 0.392
Leucine (g) н/д 0.046 н/д 0.0 0.0 0.02 0.006 0.001 н/д 0.073 0.584
Lysine (g) н/д 0.047 н/д 0.0 0.0 0.022 0.005 0.001 н/д 0.075 0.6
Methionine (g) н/д 0.011 н/д 0.0 0.0 0.006 0.001 0.0 н/д 0.019 0.152
Cystine (g) н/д 0.008 н/д 0.0 0.0 0.003 0.001 0.0 н/д 0.012 0.096
Phenylalanine (g) н/д 0.028 н/д 0.0 0.0 0.01 0.003 0.001 н/д 0.042 0.336
Tyrosine (g) н/д 0.024 н/д 0.0 0.0 0.008 0.001 0.0 н/д 0.033 0.264
Valine (g) н/д 0.035 н/д 0.0 0.0 0.013 0.005 0.001 н/д 0.054 0.432
Arginine (g) н/д 0.032 н/д 0.0 0.0 0.016 0.012 0.001 н/д 0.06 0.48
Histidine (g) н/д 0.015 н/д 0.0 0.0 0.01 0.002 0.0 н/д 0.027 0.216
Alanine (g) н/д 0.038 н/д 0.0 0.0 0.017 0.002 0.001 н/д 0.058 0.464
Aspartic acid (g) н/д 0.059 н/д 0.0 0.0 0.024 0.009 0.001 н/д 0.093 0.744
Glutamic acid (g) н/д 0.085 н/д 0.0 0.0 0.041 0.015 0.001 н/д 0.142 1.136
Glycine (g) н/д 0.028 н/д 0.0 0.0 0.017 0.004 0.001 н/д 0.049 0.392
Proline (g) н/д 0.024 н/д 0.0 0.0 0.013 0.002 0.0 н/д 0.04 0.32
Serine (g) н/д 0.028 н/д 0.0 0.0 0.011 0.004 0.0 н/д 0.043 0.344
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 1.331 0.0 0.0 0.0 1.331 10.648
Trans Fat (g) н/д н/д н/д н/д н/д 0.004 н/д н/д н/д 0.004 0.032
Saturated Fat (g) 0.0 0.009 0.0 0.0 1.864 0.163 0.002 0.0 0.02 2.058 16.464
Phytosterols (mg) н/д н/д н/д 0.0 29.835 н/д н/д н/д 1.523 31.358 250.864
Monounsaturated Fat (g) 0.0 0.038 0.0 0.0 9.85 0.218 0.0 0.0 0.005 10.112 80.896
Polyunsaturated (g) 0.0 0.0 0.0 0.0 1.42 0.066 0.005 0.002 0.039 1.532 12.256