Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup of homemade orecchiette (or any other pasta)
few sprigs of fresh basil leaves
salt & pepper - to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		tomatoes
310.31g 		onion
99.0g 		pepper
0.0g 		salt
0.0g 		olive oil
33.75g 		Всего в порции Всего в рецепте
Protein (g) 2.73 1.09 н/д н/д 0.0 3.82 3.82
Total Fat (g) 0.62 0.1 н/д н/д 33.75 34.47 34.47
Carbohydrates (g) 12.16 9.25 н/д н/д 0.0 21.41 21.41
Ash (g) 1.55 0.35 н/д н/д 0.0 1.9 1.9
Calories (kcal) 55.856 39.6 н/д н/д 298.35 393.806 393.806
Starch (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.98 н/д н/д н/д 0.98 0.98
Glucose (dextrose) (g) 3.88 1.95 н/д н/д н/д 5.83 5.83
Fructose (g) 4.25 1.28 н/д н/д н/д 5.53 5.53
Lactose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Water (g) 293.24 88.22 н/д н/д 0.0 381.46 381.46
Caffeine (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Sugars (g) 8.16 4.2 н/д н/д 0.0 12.36 12.36
Galactose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 3.7 1.7 н/д н/д 0.0 5.4 5.4
Calcium (mg) 31.031 22.77 н/д н/д 0.338 54.139 54.139
Iron (mg) 0.84 0.21 н/д н/д 0.19 1.23 1.23
Magnesium (mg) 34.134 9.9 н/д н/д 0.0 44.034 44.034
Phosphorus (mg) 74.474 28.71 н/д н/д 0.0 103.184 103.184
Potassium (mg) 735.435 144.54 н/д н/д 0.338 880.312 880.312
Sodium (mg) 15.516 3.96 н/д н/д 0.675 20.151 20.151
Zinc (mg) 0.53 0.17 н/д н/д 0.0 0.7 0.7
Copper (mg) 0.186 0.04 н/д н/д 0.0 0.226 0.226
Manganese (mg) 0.341 0.129 н/д н/д 0.0 0.47 0.47
Selenium (mcg) 0.0 0.5 н/д н/д 0.0 0.5 0.5
Vitamin A, IU (IU) 2584.882 1.98 н/д н/д 0.0 2586.862 2586.862
Retinol (mcg) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 130.33 0.0 н/д н/д 0.0 130.33 130.33
Beta Carotene (mcg) 1393.292 0.99 н/д н/д 0.0 1394.282 1394.282
Vitamin E (mg) 1.68 0.02 н/д н/д 4.84 6.54 6.54
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 7984.276 0.0 н/д н/д 0.0 7984.276 7984.276
Lutein + zeaxanthin (mcg) 381.681 3.96 н/д н/д 0.0 385.641 385.641
Tocopherol, beta (mg) 0.03 0.0 н/д н/д 0.04 0.07 0.07
Tocopherol, gamma (mg) 0.37 0.0 н/д н/д 0.28 0.65 0.65
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 39.4 7.3 н/д н/д 0.0 46.7 46.7
Thiamin (mg) 0.124 0.05 н/д н/д 0.0 0.174 0.174
Riboflavin (mg) 0.062 0.03 н/д н/д 0.0 0.092 0.092
Niacin (mg) 1.831 0.119 н/д н/д 0.0 1.95 1.95
Pantothenic acid (mg) 0.279 0.119 н/д н/д 0.0 0.398 0.398
Vitamin B-6 (mg) 0.248 0.119 н/д н/д 0.0 0.367 0.367
Folate (mcg) 46.547 18.81 н/д н/д 0.0 65.357 65.357
Vitamin B-12 (mcg) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Choline (mg) 20.8 6.0 н/д н/д 0.1 26.9 26.9
Folic acid (mcg) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Tryptophan (g) 0.031 0.01 н/д н/д 0.0 0.041 0.041
Threonine (g) 0.093 0.02 н/д н/д 0.0 0.113 0.113
Isoleucine (g) 0.062 0.01 н/д н/д 0.0 0.072 0.072
Leucine (g) 0.093 0.03 н/д н/д 0.0 0.123 0.123
Lysine (g) 0.093 0.04 н/д н/д 0.0 0.133 0.133
Methionine (g) 0.031 0.0 н/д н/д 0.0 0.031 0.031
Cystine (g) 0.031 0.0 н/д н/д 0.0 0.031 0.031
Phenylalanine (g) 0.217 0.03 н/д н/д 0.0 0.247 0.247
Tyrosine (g) 0.031 0.01 н/д н/д 0.0 0.041 0.041
Valine (g) 0.062 0.02 н/д н/д 0.0 0.082 0.082
Arginine (g) 0.062 0.099 н/д н/д 0.0 0.161 0.161
Histidine (g) 0.031 0.01 н/д н/д 0.0 0.041 0.041
Alanine (g) 0.093 0.02 н/д н/д 0.0 0.113 0.113
Aspartic acid (g) 0.434 0.089 н/д н/д 0.0 0.524 0.524
Glutamic acid (g) 1.334 0.257 н/д н/д 0.0 1.592 1.592
Glycine (g) 0.062 0.03 н/д н/д 0.0 0.092 0.092
Proline (g) 0.062 0.01 н/д н/д 0.0 0.072 0.072
Serine (g) 0.093 0.02 н/д н/д 0.0 0.113 0.113
Cholesterol (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.093 0.04 н/д н/д 4.661 4.794 4.794
Phytosterols (mg) 21.722 14.85 н/д н/д 74.588 111.159 111.159
Monounsaturated Fat (g) 0.093 0.01 н/д н/д 24.624 24.727 24.727
Polyunsaturated (g) 0.248 0.02 н/д н/д 3.551 3.819 3.819