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Ингредиенты
- 3 T. canola oil
- 3 large white or yellow onions
- 1 egg
- 1/2 C. buttermilk
- 1/4 t. cayenne pepper
- 1/2 t. salt
- 1/2 t. freshly ground black pepper
- 1/4 C. all purpose flour
- 1 C. toasted wheat germ
- 1 C. bread crumbs
- 1 t. dried marjoram
- 1 t. dried oregano
- 1 t. dried basil
View Full Recipe at Straight from the Farm
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 441g | |
| Calories 1196 | |
| Calories from Fat 317 | 27% |
| Total Fat 36.44g | 46% |
| Saturated Fat 6.36g | 25% |
| Trans Fat 0.05g | |
| Cholesterol 191mg | 64% |
| Sodium 2159mg | 90% |
| Potassium 1587mg | 45% |
| Total Carbs 169.73g | 45% |
| Dietary Fiber 22.2g | 74% |
| Sugars 13.12g | 9% |
| Protein 54.31g | 87% |
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